Anger Management and Counseling in Ocean Ridge, FL.

Therapy and counseling for anger issues, self control and stress management in Ocean Ridge, Florida. Find effective help for real change.


Trinity Harbor Therapeutic Services, Inc., LCSW, LMHC
Anger Therapist

Trinity Harbor Therapeutic Services, Inc., LCSW, LMHC

Licensed Clinical Therapists

In 33431 - Nearby to Ocean Ridge.

Anger management counseling in Coral Springs is provided by Trinity Harbor which provides training for temper control and assists with developing the skill of remaining calm when faced with a potential, anger producing situation. Techniques include relaxation techniques, cognitive restructuring, problem solving and improving communication strategies. Our licensed, professional, masters level clinicians can assist you with overcoming your anger management issues. Call today for a free phone consultation with a licensed clinical therapist.

John Walsh, LMHC; CAP; CHT
Anger Therapist

John Walsh, LMHC; CAP; CHT

Licensed Mental Health Counselor

In 33410 - Nearby to Ocean Ridge.

As the Director of the Employee Assistance Program for the Chicago Fire Department before I moved to Florida in 2002, I helped several men and women Paramedics and Firefighters with anger issues. See if this benefits you next time you are angry: Somebody cuts you off in traffic and almost hits your car. You're aware, "I'm angry". Next step: What was I THINKING about when while I was getting cut off? That %#$&^*! yahoo (negative JUDGEMENT). Change the thought: "The person just got a call from the school about their child who got hurt and they are rushing to get to the hospital to meet them". Get them a police escort! Change my thought, change my perspective. Plug in any anger scenario.

Linda Wechter-Ashkin, Ph.D. NCSP
Anger Therapist

Linda Wechter-Ashkin, Ph.D. NCSP

Licensed and Certified School Psychologist and Neuropsychology Testing

In 33446 - Nearby to Ocean Ridge.

Guilt, shame and fear are the most common reason that people struggle with their anger. Anger is a healthy emotion as long as it is expressed in a healthy manner, and does not become a chronic state of being. Clients are taught to understand their triggers and to put new behaviors in place to help them from escalating a situation. If your child is showing signs of anger it is important to get them evaluated as soon as possible to understand the cause of the anger and to provide them with tools to cope with those feelings.

Gillian Bush, Psy.D.
Anger Therapist

Gillian Bush, Psy.D.

Licensed Psychologist

In 33410 - Nearby to Ocean Ridge.

Anger is a powerful emotion. It can help us to feel strong and in control but it can hurt our relationships and our self-confidence. Anger can be a natural and helpful reaction in certain situations but can quickly become a destructive pattern that we can't get away from. Let me help you to learn to control your anger while increasing your assertiveness and confidence to meet your needs in a healthy, appropriate way.

Jennifer Morris, LCSW-C, CHT
Anger Therapist

Jennifer Morris, LCSW-C, CHT

Licensed Certified Social Worker-Clinical

Available for Online Therapy

WITHIN A SAFE AND NON-JUDGEMENTAL BACKDROP WE EXPLORE THE PATTERNS AND PROCESSES LEADING TO ANGER. ANGER , IF HEARD CORRECTLY, CAN BE A VOICE FOR MANY THINGS AND A CALL FOR CHANGING THINGS. IT CAN ALERT ONE TO A NEED FOR A BOUNDARY OR SOME COGNITIVE DISORTIONS (THOUGHTS) THAT FUEL THIS DIFFICULT FEELING. ANGER CAN CLOSE OFF AND DISTRACT US FROM MORE VULNERABLE OR UNCOMFORTABLE FEELINGS! ANGER IS A GREAT TEACHER THAT IN OUR LISTENING AND ONCE HEARD CAN CHANGE ONE’S LIFE AND LEAD TO FREEDOM FROM BEING CONTROLLED BY THIS EMOTION!

Pamela Goffman, LCSW, TEP
Anger Therapist

Pamela Goffman, LCSW, TEP

Licensed Psychotherapist, Licensed Clinical Social Worker

In 33483 - Nearby to Ocean Ridge.

Managing anger begins with gaining an understanding of impulse control. Using a combination of psycho education, cognitive behavior therapy and experiential therapy we will build a "tool box" that will help you de-escalate your feelings to avoid undesired behavior. Self forgiveness as well as forgiveness of others is an important component of this treatment.

Elizabeth Ossip, MSW, LCSW, CAP, ICADC
Anger Therapist

Elizabeth Ossip, MSW, LCSW, CAP, ICADC

Licensed Clinical Social Worker

In 33487 - Nearby to Ocean Ridge.

Has your anger gotten out of control? Is it causing you to do things you later regret? If your anger is getting you into trouble, destroying relationships or interfering with your life, I can help you learn how to manage and cope with anger in a healthy way. You can discover a new approach to life that will turn anger into a productive and positive emotion. Call me today to find the solution to your anger problem.

Eva Brown, M.S.
Anger Therapist

Eva Brown, M.S.

Registered Marriage and Family Therapist Intern

In 33308 - Nearby to Ocean Ridge.

There are many times anger gets the best of us, as it is a normal and healthy emotion to express, especially when someone has hurt you or someone you love. Anger usually derives out of feeling wronged and sometimes it can spiral out of control, often emotionally and or physically hurting those you love most. If your goal is to get a better handle on anger, we will collaboratively work to make sense of how anger tends to get the best of you and then we will work to find custom tailored solutions that fit for you. There are ways to justify how anger makes sense within a given situation and certainly anger is not wrong to feel, although there is hope to be able to channel it more efficiently.

Kathryn Doll, LCSW, MA, ATR
Anger Therapist

Kathryn Doll, LCSW, MA, ATR

Licensed Clinical Social Worker, Registered Art Therapist

In 33065 - Nearby to Ocean Ridge.

Anger is an emotion like any other that we experience as human beings. It is a normal feeling that connects us to our power and strength. The problem with anger occurs when it takes over and starts to control our lives. When anger becomes unproductive and causes a chain reaction of problems, it can be alleviated through therapy. The goal of anger management is to help you learn to experience and respond to anger in a healthy, nondestructive manner. You can reach me at 754-229-9662

Laurie Shoats, M.S., L.M.F.T.
Anger Therapist

Laurie Shoats, M.S., L.M.F.T.

Licensed Marriage and Family Therapist

In 33067 - Nearby to Ocean Ridge.

Anger can permeate into many different areas of your life and affect your personal as well as professional relationships. Anger is not a primary emotion. There are usually other less comfortable emotions under your anger. We can work together to make it easier for you to deal with things that frustrate you and provide you with a more peaceful lifestyle.

Laura Zipris, Psy.D., LMHC, LSP
Anger Therapist

Laura Zipris, Psy.D., LMHC, LSP

Certified Psychotherapist

In 33484 - Nearby to Ocean Ridge.

Does your anger and rage escalate to the point that you feel out of control? Do you say and do things in a fit of anger that leave you feeling ashamed, guilty, and remorseful? I can help you find the "off switch" at those times when you feel that you are being emotionally hijacked and I can teach you the skills necessary to better manage your emotions. Using a combination of cognitive behavioral therapy, mindfulness practices, physiological self-regulation, relaxation techniques, and assertive communication models, I will help you learn to regulate the intensity of your feelings and feel more in control of your own emotions.

David Ransen, Ph.D., LMFT, BCH
Anger Therapist

David Ransen, Ph.D., LMFT, BCH

Clinical Director

In 33483 - Nearby to Ocean Ridge.

Almost everyone acts in ways that seem to make sense to them, and to serve their needs and wishes. My approach to anger management is to supply strategies that better enable people to see that excess anger does not make sense, and does not serve their their needs and wishes. Indeed, it usually sabotages their progress to attain their goals. From there, people quite naturally alter their behavior so as to help themselves. It is neither necessary nor desirable for me to attempt to change their behavior, because they will almost always do what makes sense to them.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 33480 - Nearby to Ocean Ridge.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.



You have Found the Best Anger Management Therapists in Ocean Ridge, FL.

Thank you for visiting our Florida page of anger counselors in Ocean Ridge, Florida who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Ocean Ridge is located in Palm Beach County, Florida. It has a land area of 0.86 square miles and a water area of 0.91 square miles.  The population of Ocean Ridge is 1,904 people with 842 households and a median annual income of $78,839. .


Therapy Affordability Meter for Ocean Ridge, FL

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Ocean Ridge for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Ocean Ridge public health department.