Find a Therapist in Jasmine Estates, Florida.

Life presents an array of stresses, situations, and challenges within relationships that can be overwhelming. Adapting to new circumstances disrupts our sense of normalcy. With almost four decades of experience, Dr. Petit has provided invaluable therapy and life coaching, particularly focusing on nurturing loving relationships. Feelings of anxiety, disappointment, and anger can intensify due to painful past experiences, including hurtful abuses and betrayals. This leaves life feeling bewildering and burdensome. My approach fosters growth and healing by acknowledging the past, present, and future within a secure environment, guiding you toward a well-lived life.

As licensed psychotherapists, we provide a safe and supportive therapeutic environment for helping our clients to process emotions, traumas, and explore their personal experiences to gain insight and make progress toward their goals. Processing your experiences in psychotherapy has many benefits, including lessening undesirable symptoms, increasing positive emotions, improving outlook on life and helping you to understand yourself and your life better. We will utilize psychotherapy techniques tailored to your specific needs to assist you in getting closer to where you would like to be.

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

My approach to psychotherapy comes from a deep responsibility in helping people grow. I specialize in brining adults to consciousness, healing trauma, and self actualization. With 23 years of practicing and teaching the science of yoga and spirituality I consider this work sacred. I have a limited amount of session per week to give my clients the attention they need. I work regularly on my own self care which allows me to capture my passion and avoid burn out. For over 25 years I have been intentional about my own personal growth and healing. Many of my clients are with me for years and I often hear from past clients years later. Building relationships is the core of therapeutic success.

In everyday life, we don't always get the chance to express how we are really feeling or share our struggles in an honest way. Psychotherapy provides a unique environment where you can share your emotions and true self and be met with empathy and the full attention of another person. In our sessions, I will be there to support you on your journey of self-discovery and self-acceptance. Through this relational approach, you'll discover patterns you want to change, increase self-awareness and gain coping skills that work for you.

I have spent many years providing individual psychotherapy. Out of all those years of experience, I have developed a skill set focused on quickly getting to the heart of the issues. I complete a thorough family system assessment looking for root causes of issues and am especially observant for any recurring themes in an individual's life that may be interfering with success. I ask the right questions to get the answers that are within you. Hopefully, you will experience self awareness, revelations, and "ah-hah" moments that will set you free from lifelong issues with low self esteem, fear, and everything holding yo back.

I have over 13 years of experience working with clients from all walks of life, with a variety of issues. I am proud to provide psychotherapy and take joy in watching my clients grow and change throughout the course of treatment. I take a very personalized approach to each client that I work with. I will meet with you to assess your personal strengths and needs as you go through the process of treatment.

A tremendous value-add to having me as your psychotherapist is based on what I term my contextual approach. In short, I see every client as unique. Hence, my therapeutic modalities are tailored specifically to individual client needs. I used all five broad-based categories in my psychotherapy namely: psychodynamic therapies, behavior therapy, cognitive therapy, humanistic therapy and integrative or holistic therapy. We believe rigidity in therapy significantly limits client results and often misses the whole picture. Other benefits include the incorporation of interpersonal and systematic approaches which combat self-defeating patterns and make allowances to firmly establish sound frameworks

I work with an entire person--the mind, emotions, body, spirit, relationships. I offer an alternative approach to traditional psychotherapy because sometimes we are stuck beyond our thoughts. I believe we are often stuck beyond how we think about something, but by how our body holds and remembers the experiences. After all, we feel the anxiety in our chest, shoulders or stomach. When we are depressed, we struggle to move, sleep, concentrate etc. I work to remove the block from wherever it is stuck. My clients come to me after years of ineffective therapy. They are looking for more than talking about their struggles or identifying how they think about them in favor of a change in living.

Understanding how you view the world can carry immense benefits. I can help you learn how what happened to you may have negatively affected you, and how to understand how that has colored your viewpoint until now. By examining your own history, you can change your life in a positive way going forward. It's almost impossible to see yourself- let me hold up a mirror and help you understand yourself and your world better.

Counseling, Coaching and Therapy for Individuals, Couples and Families Dr.Knight has helped many individuals and couples find relief from depression, anxiety, addictions, anger issues, relationship difficulties including poor communication, infidelity, emotional intimacy, parenting and cross-cultural issues. His empathic style is warm, receptive, and direct, helping people reach their true individual potential through a step-by-step solution focused approach for change.

Many people suffer from reenacting their childhood issues by carrying them subconsciously into their adulthood. I help you gain insight and make connections between the past and the present so you can enjoy a better future. Inner child healing thorough guided imagery is available along with conventional cognitive behavioral therapy techniques. Your past doesn't have to define you. You can get past the past.