Find a Therapist in West Park, Florida.

Psychotherapy is a journey into yourself. It is a treat to take time, slow down and understand yourself. We all have a story. The story we have written about ourselves defines who we are . In psychotherapy I help people see and understand the story they tell themselves. The problem is that the story we tell ourselves can be filled with obstacles, negativity, and darkness. I can help you rewrite your story so that you can find resources to overcome those obstacles, light in the dark places, and ultimatly a less burdensome way into the future.

First and foremost, you must feel that your doctor understands you, gets you. Then finding out exactly what you need and want I will choose the techniques that will get you there the fastest, the best current methodology available. Psychotherapy is helping you live life , becoming free of fear and uncertainty, and having love and joy instead. Learning to be present and mindful will stop the endless hours of worry and stress. One must not "look back in anger or forward in fear, but around in awareness".

I am very client-centered when it comes to psychotherapy, but that does not mean my only theoretical approach is client-centered psychotherapy. Despite my many approaches to psychotherapy, you, as the client, take center stage in every therapy session. I want whatever happens in therapy to be a unique fit for you and your therapy needs. I consider the client-therapist relationship to be very important in our work together. With trust, we can build a stronger foundation for positive changes to settle.

Psychotherapy is a combination of two words: "psycho" referring to mind and "therapy" involving a process of treatment intended to relieve or heal a problematic issue. Mind is interconnected with emotions, spirit, body, relationships, or performances. Debilitating issues of the mind can result in mood disturbances, behavioral, social, educational, somatic and relational problems. I work collaboratively with clients in identifying underlining issues of mind, then assist with deconstructing the problem or exploring meanings to achieve desired goals for relief, resolution, or healing.

Psychotherapy is a very special experience that develops through the confidential and honest relationship with a therapist. I have a passion for helping people to not only decrease personal struggle and pain, but to allow the experience to be a pathway to gain personal strength, self-knowledge, and the capacity for self-love and compassion. I provide very useable treatment that can be applied to daily life on the regular basis to develop greater balance and contentment in life.

Psychotherapy is a general term that describes what therapists do. But when do well it focuses on the process of therapy and not just a quick fix or answer to your problems. Most people that come into my office know what they need to do but can't seem to do it. Psychotherapy involves both of us looking into what is getting in the way of you making these changes. I always tell my clients that I trust their instincts and if they do not or cannot do what is needed there is a reason why. Uncovering that reason and learning to listen to your instincts is what I believe psychotherapy is at its core.

Whether you’re struggling with low self-esteem, depression, anxiety, trauma/PTSD, relationship issues, or other life challenges, Psychotherapy can help you feel better. Just like in traditional in-person therapy, I listen to your concerns with respect, sensitivity, and compassion. Together we determine the best course of treatment so you can achieve your goals. Learning and becoming more self aware will help you navigate life's hurdles in the future. Psychotherapy helps us understand ourselves better and how to break cycles that have been around for generations. Psychotherapy can help you learn positive and healthy coping skills.

When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to always build skills against life's problems and apply them consistently.

Psychotherapy or "talk therapy" is a therapy that works by helping individuals express their concerns or difficulties and working with them on finding ways to cope with their current stressors. Therapy sessions can be conducted individually or in a group. Research has shown that most people that receive consistent psychotherapy with trained clinicians show a decrease in their current symptoms and an increase in their quality of life.

As licensed psychotherapists, we provide a safe and supportive therapeutic environment for helping our clients to process emotions, traumas, and explore their personal experiences to gain insight and make progress toward their goals. Processing your experiences in psychotherapy has many benefits, including lessening undesirable symptoms, increasing positive emotions, improving outlook on life and helping you to understand yourself and your life better. We will utilize psychotherapy techniques tailored to your specific needs to assist you in getting closer to where you would like to be.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

I use many different techniques to help you discover the very best ways to solve your problems, including Brief Therapy, NLP, MRI, Attachment, REBT, CBT, and, if you wish, Hypnotherapy. I believe that nearly every approach has value. Whatever your problem is, it is unlikely that it is truly one-dimensional. I am focused on results and I believe that you can achieve them with my help.

Psychotherapy or counseling can be brief and focused on a particular issue. Sometimes it can take the form of Life Coaching, focusing on creating and reaching goals and helping you to gain clarity and make better decisions. It can also be a vehicle for helping someone to examine his life more fully and gain a better understanding of what drives or motivates him.