Depression Counseling in Lake Clarke Shores, FL.

Depression affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living. If you suffer from depression you are not alone. Over sixteen million people in the United States experienced depression last year. Depression is a treatable condition and I can help.

Depression can leave you feeling like even the simplest tasks are impossible. Overtime you can start feeling guilt or shame about how hard life feels for you and isolate yourself. You're not alone in how you feel and you don't have to go through this by yourself! Through CBT, behavioral activation, and a huge does of empathy, you can start feeling like yourself again. Therapy is a safe space to express and feel your emotions and find accountability for moving towards your goals.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

You did not choose to be depressed and it’s not something most people can simply “shake off.” Depression is real. It’s life altering and can trick you in to believing that you can never be happy again. I am here to help. I would be honored to walk with you as we challenge the narrative of your depression while acknowledging how incredibly hard and real it is. You are not alone, and hope can be the beginning to your own healing.

Depression is something that everyone virtually experiences, but most people in the general population experience only what is often referred to as the ups and downs of life. A segment of the population experiences clinical depression, which is a more severe type of depression, that often interferes with a person's overall sens of well-being. It is important to understand the nature of a client's depression, so that appropriate steps and interventions can be taken. I conduct a thorough investigation into the causes that may be associated with the feelings and symptoms of depression.

Is your energy low? Have you lost pleasure in things that used to excite you? You may be depressed. While depression is caused by many different sources, there are various research based treatments that are affective in healing or managing depression. After completing a biopsychosocial to understand your unique experience of depression, together we will create a treatment plan that is crafted just for you. I do not apply a once size fits all approach to treating adults with depression. I know how difficult it is to reach out for help. You may think it is hopeless. Do not let that hold you back. You do not have to do this alone. Depression is treatable. Reach out today.

I am here to help if you have been feeling deeply sad, irritable, tearful, lacking in energy and have lost your sense of enjoyment. Through better understanding of yourself, your personal goals and a supportive approach focusing on personal care plans, Cognitive Behavioral Therapy, and Mindfulness, you will be assisted in establishing a healthier routine and healthier outlook and mindset.

We offer effective skills building interventions against depression. This condition cripples teens, adults, everyone. It robs people's desire to live and spend time with others. Physical ailments are easy to recognize and accept, but depression takes different forms. Children and teens become angry and violent, adults isolate themselves; sometimes many turn to alcohol or drugs. Experience the difference! Reclaim your happiness! Join us and learn how to develop effective skills against depression.

Depression is a major cause that can lead to substance or alcohol addictions. Without really delving into the core issues behind someone's depression, there is no real rehabilitation from these addictions. Our Licensed professionals would use an individualized and personal approach into ensuring a positive outcome in healing and overcoming addiction.

So often, depression is a natural response by people who feel overwhelmed by all that is required to engage with and enjoy the world. After 42 years in the field, I have learned that the secret to helping clients get past that overwhelmed feeling requires only two easy steps. First, I listen closely to find out what people's natural strengths, skills, and gifts are. Then I gradually give them very small assignments called "baby steps" that rely on their strengths. Each small change has huge results, and depression soon fades away as each step is achieved.

Depression is the leading mental illness today. It is easy for those who have never suffered from depression to set in judgment on those who do. Don't allow the opinions of others to keep you from getting help. Depression is a very treatable illness. Most depression is caused by some external life event that needs to be processed through. Here at Gateway we help you discover the event and process through it. We explore whether that event was in the past, the present or a combination of the two. We also help you assess the severity of the depression and then together agree on the best treatment plan for it. There is hope for the depressed person. We are here to help restore it to you.

I work with a depressed nervous system by working with the body. Often we struggle to sleep, eat, or accomplish relatively simple tasks. Our bodies are stuck with the brake on. When our body thinks it is futile, out mind follows quickly thereafter and we begin to tell ourselves how pointless things are and how worthless we are. I work with the whole body to re-regulate the body to enable you to get back to a whole integrated self.

I specialize in working with clients struggling with depression. Depression is often a signal to the mind and the body that there is something important happening in the client's life that is not being addressed. It is my goal to help each client to better understand the reasons for their depression, which is often rooted in the suppression of other difficult emotions. As we begin to explore some of these deeper issues, I provide my clients with coping skills related to mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. That way, a client becomes skilled to deal with the issues they previously feared, in a more healthy and effective way.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

If you’re feeling down, are lacking motivation, or lacking motivation, you’re not alone. The demands of work and home life can take a toll on any man. Not many understand the unique pressures you face, and this can be frustrating, lonely, and isolating. Whether you feel like things are falling apart, or you’re still hiding it pretty well, there is hope. I often use EMDR therapy and a faith-based perspective to help men uncover and heal the source of their issues, and discover their peace, hope, and motivation in life. One of the insidious parts of depression is that while you’re in the fog, it’s hard to be objective. I will help you walk through this fog until we get to the other side.

Depression can color your world with a grayness that is hard to escape from. Depression can be very complex, involving a lot of heavy feelings and emotions. Let me help untangle the emotions and heal the pain. My job is to listen and find out gradually where the wound is - and then heal it. You don't have to live with the pain- let's work on it together.

Many of my clients experience some level of depression either mild, moderate, or severe. I use different therapeutic interventions to help them learn how to recognize the signs and symptoms of depression, how to find and use appropriate self-help. Some of my clients are very spiritual and I follow my client's lead in their beliefs and find tools that will help them within their beliefs. For example, the use of meditation, crystals, therapeutic oils, yoga are a few skills and easily implemented tools that my clients use. Additionally, I use Cognitive Behavior Therapy and Dialectical Behavior Therapy to with my clients to help them track moods, and recognize triggers.

Depression requires a unique empathic approach, and each individual, couple, or family experiences depression differently. There are times when depression can be associated with a significant transition throughout our life cycle, and at times, it can related to other factors such as sleep, nutrition, and social support. Diana works from a holistic perspective, meeting each client where they are with their feelings of depression by providing hope curated to each unique experience.