Depression Counseling in Madeira Beach, FL.

If you’re experiencing sadness, hopelessness, or lack of motivation, I understand that it’s not as easy as “getting over it.” And while you might feel stuck, there is hope. Not just wishful thinking, but a structured process to help you break free and start really living life again. My passion is helping stressed out, burned out, and discouraged men regain their strength. At Lion Counseling, our mission is to help you escape the cages that hold you back and become the lion God created you to be. If you’re ready to take the first step, I’d be honored to work with you.

You did not choose depression, and it is not something that can simply be “shaken off.” Depression is real, life-altering, and can convince you that happiness or peace will never return. Yet depression does not define you. Together, we can acknowledge its weight while also challenging the painful story it tells. My role is to walk with you through the heaviness, to hold space for the difficulty, and to help you discover that hope and healing are possible. You do not have to face this alone.

Depression is a debilitating condition that can be either situational and other times genetically driven despite your external world. Things can appear great on the outside and you may feel you do not have any "reasons" to feel bad, yet you still do! At KML, we do not judge people for having depression. We understand that much of this is beyond your immediate control! And yet, it is the positive thing is that depression is treatable and life can improve! We teach DBT, CBT restructuring, cognitive appraisal strategies and other techniques to help you make immediate change. We are here to support you at your worst and help you be your best through person-centered work! You CAN do this!

I work with clients to understand how depression affects thoughts, emotions, and daily behaviors. Together, we identify unhelpful patterns and develop practical strategies to lift mood, increase motivation, and rebuild engagement in meaningful activities. I guide clients in challenging negative thinking, setting achievable goals, and cultivating self-compassion. My goal is to help clients regain a sense of control, find hope, and build skills to navigate life’s challenges with greater resilience and balance.

Therapy offers a powerful and multifaceted approach to navigating depression, and when incorporating Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), its benefits are amplified. CBT provides practical tools to identify and challenge negative thought patterns that fuel depressive symptoms, fostering more realistic and positive thinking. Simultaneously, EMDR can address underlying emotional distress, including past adverse experiences or traumas that may contribute to depression, by reprocessing these memories in a safe and controlled way. This combined approach not only equips you with coping mechanisms for present challenges but also helps to heal the roots of emotional pain, leading to more profound and lasting relief from depression, enhanced r

Do you struggle to get out of bed in the morning or sleep very little due to depression? Do you have trouble eating or eat excessively, have trouble concentrating or lack interest in the things you used to enjoy? Do you want your life back? Counseling can help you develop the tools you need to rid yourself of the destructive thoughts and behaviors of depression and bring back the joy. Call Bradenton Counseling Center to schedule an appointment or a free 15 minute phone consultation.

You do not have to live in the constant atmosphere and pain of depression. Depression robs you in your career, relationships and even your relationship with God. This ministry is successful in relieving you of the paralyzing pain of constant depression which keeps you from fulfilling your goals, dreams and God-given destiny and purpose. Do not wait to be set free from your depression. Contact me today!

Many people feel they may be "depressed" and therefore seek out the assistance of a therapist. First we must determine if you have a clinical depression. The term depression is used widely but often an individual is just feeling sad about an event and does not have a true clinical depression. This will involve a thorough assessment. Your concerns will be the focus of therapy. We may include your family and/or friends as needed. Recommending medication is never my first choice, but in some cases, a referral to your Primary Care Physician or a Psychiatrist for medication evaluation may be helpful to take the edge off of symptoms so you can work more effectively in session.

Experiencing depression can often make you feel lost, vulnerable, and completely lose interest in things that you once loved. You may no longer feel joy in your day to day life and your relationships with family and friends may suffer. I have over 13 years of experience working with those who experience depression, and I would love to help you through your journey back to health and happiness as well.

If you’re feeling down, are lacking motivation, or lacking motivation, you’re not alone. The demands of work and home life can take a toll on any man. Not many understand the unique pressures you face, and this can be frustrating, lonely, and isolating. Whether you feel like things are falling apart, or you’re still hiding it pretty well, there is hope. I often use EMDR therapy and a faith-based perspective to help men uncover and heal the source of their issues, and discover their peace, hope, and motivation in life. One of the insidious parts of depression is that while you’re in the fog, it’s hard to be objective. I will help you walk through this fog until we get to the other side.

We help our client to overcome or manage depression symptoms through holding safe space for them to work through difficult emotions and experiences in a supportive environment. Depression can be caused by many different factors and can be temporary or chronic. Processing traumatic experiences and gaining perspective into what is contributing to your symptoms can shed light on how to lessen the severity and have more good days than bad. We will utilize therapy techniques tailored to your specific needs to assist you in making progress.

Depression drains your energy, motivation and zest for life. Depression is also a sign that some part of you needs attending to. In therapy we work to identify root causes of depressed moods and develop new ways of coping that strengthen and empower you to move forward in a way that is right for you. Together we will transform depression into expression and allow new and freeing energy to emerge.

Therapy for depression offers a supportive space to understand your emotions, challenge negative thought patterns, and develop healthier coping strategies. Through consistent guidance, you'll gain tools to manage sadness, increase motivation, and rebuild a sense of purpose. As therapy progresses, many clients experience improved mood, stronger relationships, and a renewed sense of hope. You don't have to face depression alone. Therapy helps you move forward with clarity, strength, and greater emotional well-being.