Depression Counseling in Roswell, GA.

Depression varies from person to person but there are common signs and symptoms. If you are feeling overwhelmed, have a loss of energy, feel hopeless, have anger and irritability you could be suffering from depression. The most important thing to do to overcome depression is ask for help. Bridgette understands this can be difficult to do so she strives to offer each client an empathic ear and offer solutions to help them step out of their depression and regain their love for life.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Depression has been called the "common cold" of emotional disorders, with estimates suggesting as many as 1 out of 5 people will experience depression at some point in their lives. Summer works with a psychiatrist to provide a holistic and unified approach to treating depressive disorders. In addition, she is adept at looking at family of origin issues which play a part in depression, as well as providing strategies for currently overcoming depression and returning to a fulfilling life. Her office also offers state of the art Transcranial Magnetic Stimulation (TMS) therapy, an FDA- cleared non-drug, noninvasive treatment for depression.

Cognitive behavioral therapy ia an excellent approach to depression.During episodes of depression, people frequently exhibit extreme thinking patterns, and cognitive therapy can help them bring their thinking into perspective. If, for example, they see themselves as worthless or a failure, they can explore beliefs that help them see themselves in a different light. If a counselor feels that issues from long ago (for example, trauma or childhood neglect) are emerging as depression, she may employ EMDR therapy. Often a mixture of techniques is used in treating depression.

It is normal for people to go through periods of life where they are feeling "down" or low in energy. Sometimes there are events and circumstances that create this mood, but sometimes it comes without any rhyme or reason. Whether stemming from a traumatic life event or not, feeling depressed is not something that you need to feel guilty or ashamed of, it is something to overcome and grow stronger from. You do not have to overcome these negative thoughts and feelings alone. I provide a place for you to come and be heard, a place to share the pain that you are going through and your story, a place to share your heart. I will help carry your burdens until you get to a place of strength.

I believe if you’re battling depression, you could be “de-pressing” important thoughts and feelings – or at least attempting to. One cure for depression is “ex-pression.” I can help you learn ways to express yourself in ways that will dissipate your depression. Your depression may also be a sign that you aren’t living the life you want to live. I can help you discover and create that life – a life free of paralyzing depression. Contact me today to learn to how.

Living with depression can feel overwhelming and hopeless. It becomes difficult to know where to began to help yourself live a happier more satisfying life. Finding a therapist to help you understand the treatments available and which treatment is best for you can be a powerful tool in overcoming depression. I help clients feel encouraged, supported and capable of making positive changes in their life. With help you can learn to manage your depression and feel more in control of your life.

Learning to manage life can be a challenge. When complicated by life transitions, performance pressures, chronic health conditions, mental health diagnoses, or a host of other unforeseen obstacles, it is important to seek guidance. We use research supported approaches to support your care & wellness.I have shared this journey with individuals & families for over 22 years. My clinical training, the use of research supported treatments, such as EMDR, ART-Accelerated Resolution, CBT, & Sports Counseling have allowed me to successfully work with individuals of all ages (children, teens, adults, & geriatrics), athletes, & business professionals who are confronted with a variety of concerns.

Walking through depression recovery can be a life long journey, we help support you through your recovery process. Depression can feel very lonely and isolating. You don't have to walk through this journey alone, I have personally been there and I am here to help you. This is a safe space to help you heal. Many people deal with shame associated with depression, feeling that no one understands or struggling to acknowledge the fact that we are in need of support.

Feeling disinterested, unmotivated, lonely and stuck can spiral down into problems at work, absenteeism, and interpersonal conflicts; then spiral further into disconnection, complete lack of interest in people, place and things, spontaneous uncontrollable crying and excessive sleep. I can help you pull yourself up out of the quicksand that is depression. With compassion, understanding, education, encouragement and collaboration hope can be restored.

At Options Behavioral Health, we strive to be a leader in the mental health community. We provide the most up-to-date and effective solutions for mental health disorders and we offer our expertise in depression treatment to help you regain control of your life. Our familial setting allows us to treat each person who comes to us with a personalized touch, making certain to fulfill all the needs of every individual we meet – mind, body, and soul. We offer a caring and supportive environment for those who come to us for he

Being unhappy with the type of work of you are doing can impact so many areas of your life. Through Career Counseling, we can explore what aspects of your work are related to your depression. We can look at alternatives, whether that means staying with your current job, but seeking better ways to adapt, or seeking a new job within your career field by using more effective job search strategies, or looking into alternative career options that you might find more rewarding.

Depression can range from mild to severe. Depression can be a result of many factors or a combination of factors. It is important to first understand the severity of the depression and take the necessary steps to insure the safety of the client. Depression can be a symptom that says something is going on in your life that needs to be addressed. I believe that treating the symptom without addressing the underlying issue does a disservice to the client.

Feeling beaten down and unable to move forward can be incredibly lonely and defeating. I would be honored to enter into your pain and hurt with you so that we can sit in those feelings together to bring about understanding and help you feel less alone. I will support you in pursuing your goals and help you know what holds you back so that you can heal from your past and step forward into your future.

When we are depressed, we usually feel stuck, helpless, and hopeless. My approach is to help you realize or remember that you have options, and to help you determine what those options are. When we can see our options, we feel better because we feel more in charge of our lives. When we remember our power, we do not need to feel depressed any longer.

Depression can make it hard to engage with your loved ones, focus on your work, get out of bed, and even enjoy the things you used to. And it's even more frustrating when it's out of your control and perhaps for reasons you're unaware of. In a safe and compassionate space, I can help you understand and identify your triggers for depression and help you develop healthy coping strategies to manage your symptoms.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

I utilize a protocol of cognitive therapy tools along with mild exercise, healthy diet, medical attention as needed, proper sleep, etc to overcome the depression. If there are other issues related to the depression then those need addressed as well. For example, loss of a job and the job search can create a lot of stress and even depression, loss of self worth, etc. So both need to be teated in order to overcome the depression. Sometimes losses and grieving can turn into depression such as the break up of a relationship. The ensuing depression needs treated but also help to grieve the loss to gain the ability to move on.

Depression is a common mental health condition that affects millions of people worldwide. By understanding its causes, recognizing the symptoms, and exploring effective treatment options, you can take the first step towards managing depression and improving your overall well-being. Remember, seeking professional help and support is crucial in navigating the journey toward a happier and healthier life.

Depression affects millions of Americans each year. The causes of it are still not fully understood, but it is believed that genetic/biological tendencies interact with environmental issues, such as how you were raised, abuse, and situations where you feel helpless or hopeless to change. Chronic depression creates a loop, or cycle, where your thoughts, feelings and behavior become intertwined to continue to the cycle. If you change any one of these things, either your thought patterns, your emotions, or your actions, you can break the cycle of depression. My approach will be to provide support and empathy while guiding you to make positive changes in your life to ease the depression.

Does each day feel like a struggle? Do you feel overwhelmed, lonely or sad? Do you have difficulty getting motivated, focusing, or concentrating? If you answered "yes" to any of these questions, you are probably experiencing depression. I can teach you how to reduce your feelings of depression and experience happiness and contentment once again. Utilizing mindfulness-based Cognitive Behavioral Therapy, I will teach you a variety of techniques and tools designed to decrease your negative self-talk, elevate your mood, and increase your feelings of self-worth and confidence. Working together, I will help you gain a new sense of purpose, meaning, and connection in your life