Anger Management and Counseling in Carlinville, IL.

Therapy and counseling for anger issues, self control and stress management in Carlinville, Illinois. Find effective help for real change.


Stephani Cave, MA, LCPC
Anger Therapist

Stephani Cave, MA, LCPC

Licensed Clinical Professional Counselor

In 62701 - Nearby to Carlinville.

Anger Management Counseling helps clients process their feelings of anger and learn appropriate ways to express anger. Clients learn to recognize their anger triggers in order to reduce, avoid, or prepare for those triggers. Clients also learn to recognize their body's early warning signs that tell them they are becoming angry so that they can use the skills they will learn in Anger Management Counseling to diffuse that anger. Clients will learn to recognize how their thoughts contribute to their anger. Relaxation skills are taught to prevent inappropriate anger, keep anger from escalating, and to calm intense anger feelings to a productive level.

Ben Rasche, MA, LCPC, NCC, LSOTP
Anger Therapist

Ben Rasche, MA, LCPC, NCC, LSOTP

Licensed Clinical Professional Counselor

In 62704 - Nearby to Carlinville.

Anger becomes problematic when it leads us to lash out and hurt the people we care the most about. Sometimes we feel a large amount of guilt, shame, or embarrassment after these incidents and make promises to ourselves and others to change. In therapy, you will be given the tools necessary to change your anger patterns. By addressing the problematic behaviors, learning new coping skills, and identifying triggers for anger we will work to reduce the frequency and intensity of outbursts. Two things have been present in the hundreds of people I’ve helped with anger, and that’s a genuine desire to change and a willingness to ask for help.

Angela McDowell, MS, LCPC, NCC, CADC
Anger Therapist

Angela McDowell, MS, LCPC, NCC, CADC

Private Practice Counselor

In 62002 - Nearby to Carlinville.

Ocassionally I will work with individuals experiencing issues with anger management. I do not work with physical abusers nor do I generally work with domestic abuse perpetrators. We discuss conflict management, alternative methods to cope with and express anger in healthy manner, other feelings that may be masked by anger, and healthy methods of communication. To ask questions or schedule an appointment, contact Angela McDowell.


You have Found the Best Anger Management Therapists in Carlinville, IL.

Thank you for visiting our Illinois page of anger counselors in Carlinville, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Carlinville is located in Macoupin County, Illinois. It has a land area of 3.36 square miles and a water area of 0.00 square miles.  The population of Carlinville is 5,665 people with 2,219 households and a median annual income of $39,121. .


Therapy Affordability Meter for Carlinville, IL

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Carlinville are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Carlinville may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Carlinville public health department.