Anger Management and Counseling in Inverness, IL.

Therapy and counseling for anger issues, self control and stress management in Inverness, Illinois. Find effective help for real change.


Wayne Riendeau, LCPC
Anger Therapist

Wayne Riendeau, LCPC

Licensed Clinical Professional Counselor

In 60031 - Nearby to Inverness.

I have counseled hundreds of individuals who struggle with Anger Management for years as an Outpatient Therapist and Group Therapist and in my private practice as well. I help a client identify coping skills that will help them de-escalate their emotionals before acting out on their anger. I also use mindfulness techniques in get in touch with one's body, mind and emotions. I also have my clients write down actual events where they 'blew up', and look at new ways to handle these situations.

Karen Bridwell, LCPC
Anger Therapist

Karen Bridwell, LCPC

Licensed Clinical Professional Counselor

In 60121 - Nearby to Inverness.

Annoyed, aggravated, irritated, frustrated, hostile, infuriated, and full of rage. What do all these words have in common? These words all fall on the emotional spectrum of anger. Anger is not an unhealthy emotion, but sometimes people express their anger in an unhealthy manner. There are alternative healthy ways of expressing and managing one's anger. Karen partners with her clients to explore the reasons for their anger, and then teaches the clients how to manage or release anger in healthy ways.

Bruce Christensen, Ph. D.
Anger Therapist

Bruce Christensen, Ph. D.

Licensed Psychologist

In 60195 - Nearby to Inverness.

In dealing with anger management, I do not simply try to focus on counting to 10 and other superficial control mechanisms. Instead, I try to help the individual to learn to deal more effectively with the underlying causes of the anger. Anger is a defensive response to perceived threat. Thus, I help the individual to uncover, recognize and deal more effectively with the perceived threat - perceived loss of love and respect from a loved one is the most common threat. We all feel hurt when we perceive that our loved one feels or thinks less of us.

Emily Pagone, M.S., L.P.C.
Anger Therapist

Emily Pagone, M.S., L.P.C.

Licensed Professional Counselor

In 60563 - Nearby to Inverness.

I support individuals with anger difficulties through empathy/emotion-coaching, as well as teaching them tools and strategies to manage their anger and frustrations. While decreasing and managing anger, we are able to take a deeper look into the individual. I am able to guide them via talk therapy to enable And empower them to help themselves while achieving new insights.

Payal Sud, LCSW, ICDVP, LCSW,ICDVP
Anger Therapist

Payal Sud, LCSW, ICDVP, LCSW,ICDVP

Licensed clinical social worker

In 60515 - Nearby to Inverness.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Martin Scripp
Anger Therapist

Martin Scripp

Licensed Therapist

In 60173 - Nearby to Inverness.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Catherine Gruener, M.A.,M.A., LCPC, NCC
Anger Therapist

Catherine Gruener, M.A.,M.A., LCPC, NCC

Licensed Clinical Professional Counselors, Certified Parent Trainers, and Psychotherapists

In 60523 - Nearby to Inverness.

Children can say the darnedest things and sometimes parents aren't prepared for them. When possible, we can curb explosive anger through parent strategies alone. And at other times it takes a 2 pronged approach of both parent strategies and children learning skills. We offer both parent training and skill based learning to support appropriate expression of feelings and productive problem solving.

Catherine Papagiorgio, NCC, LCPC, CADC
Anger Therapist

Catherine Papagiorgio, NCC, LCPC, CADC

Licensed Clinical Professional Counselor ,

In 60005 - Nearby to Inverness.

Anger is a normal emotion. Anger is a problem when it is out of control hurtful and destructive. Destructive anger can lead to problems at home, work , school and in relationships. Each persons tolerance level and managing skills are different .Genetic, physiology and ones environment all contribute to the way a person responds to anger. By learning skills to better manage the way an individual appraises a situation and learning positive ways to express and communicate their frustrations and hurts one can experience healthier outcomes.

Dr. Jessica Norman, PhD, LCPC
Anger Therapist

Dr. Jessica Norman, PhD, LCPC

Dr.

In 60174 - Nearby to Inverness.

Anger is so much more than just anger. Under Anger there are a lot of deeper feelings that have usually gone repressed or unvalidated. The first step in working with anger is addressing those underlying thoughts and feelings to get to the root of the anger. We'll find new ways to cope with life's stressors and incorporate new ways of interacting with others.

Sheila Harris-Fitzpatrick
Anger Therapist

Sheila Harris-Fitzpatrick

Licensed Therapist

In 60302 - Nearby to Inverness.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Paula Mathiasen, LCPC
Anger Therapist

Paula Mathiasen, LCPC

Licensed Clinical Professional Counselor

In 60004 - Nearby to Inverness.

I use a pyscho educational approach with working with anger management. In that I teach about anger being a secondary emotion that often protects hurt and fear. We go through the anger cycle and ways to change that cycle. The goal is help clients move from destructive behaviors to constructive communication and behaviors. A typical anger management process takes four to six sessions.

Michael Sherry, EdD, IABMCP
Anger Therapist

Michael Sherry, EdD, IABMCP

Clinical Psychologist

In 60013 - Nearby to Inverness.

SIGNS of Anger Management Problems: Combativeness and agitation leading to acute frustration, overwhelming stress, personal and family dysfunction, non-stop arguing, frustrated spouse and expensive legal problems. TREATMENT: Assertiveness and empathy training, advanced communication exercises, insight-oriented counseling, hypnotherapy, counter-conditioning, intense, targeted role-playing, relaxation-autogenic training and communication skill and insight enhancement. BENEFITS of therapy: Greater happiness, rewarding relationships, greater intimacy, enhanced problem-solving, skyrocketing well-being, disappearing legal problems and rapid elimination of stress.

Susan Steffey, Ms.ed, LCPC
Anger Therapist

Susan Steffey, Ms.ed, LCPC

Licensed Clinical Professional Counselor

In 60181 - Nearby to Inverness.

Anger management has a become a big issue in our country and uncontrolled anger can lead to tragedy. Most angry people are stressed and in our high pressure stressful society there are many "triggers" . I use EMDR to treat the underlying anxiety and stress and use cognitive approaches to help relieve pressure before a person is out of control.



You have Found the Best Anger Management Therapists in Inverness, IL.

Thank you for visiting our Illinois page of anger counselors in Inverness, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Inverness is located in Cook County, Illinois. It has a land area of 6.53 square miles and a water area of 0.15 square miles.  The population of Inverness is 7,583 people with 2,609 households and a median annual income of $161,838. .


Therapy Affordability Meter for Inverness, IL

Extremely Affordable

Therapy in Inverness is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in Inverness an affordable option for individuals and families here with or without insurance coverage. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Inverness public health department.