Anger Management and Counseling in Markham, IL.

Therapy and counseling for anger issues, self control and stress management in Markham, Illinois. Find effective help for real change.


Matt Frantz, MA, LCPC
Anger Therapist

Matt Frantz, MA, LCPC

Licensed Clinical Professional Counselor

In 60603 - Nearby to Markham.

No one likes to see red. No one wants to feel out of control or unable to manage their emotions. Through therapy, you can gain insight into triggers, hot spots and factors that affect your anger and help you learn to be less reactive and more in control of your actions. Anger is just one of many emotions that we experience and often times it can be sparked by other more vulnerable emotions such as fear or hurt. In therapy, you will experience a non-judgmental, safe space to discuss experiences, thoughts and feelings that lead to anger in order to gain insight and change problem behaviors.

Alicia Stalker-Gallichio, LMFT
Anger Therapist

Alicia Stalker-Gallichio, LMFT

Licensed Marriage and Family Therapist

In 60463 - Nearby to Markham.

Anger is a normal and natural feeling, but if your anger controls your life, causes harm to relationships, stands in the way of opportunities, or gets the better of you in any other way, steps need to be taken to manage your anger and find ways to express it in appropriate ways. Being able to identify situations, or thoughts that trigger your anger, as well as your physical responses, paves the way to discovery of how to calm yourself and take control. Anger management counseling can give you personalized, practical, one-on-one help with this.

Jennifer Froemel, MA, LCPC
Anger Therapist

Jennifer Froemel, MA, LCPC

Counselor, MA, LCPC

In 60301 - Nearby to Markham.

Is your temper raging “out of control”? Do small things set you off? Do you react with sudden outbursts, flinging insults? Or, do you retreat in silent rage? Do you often feel your anger is justified, but upon reflection, regret your behavior? Or, do you find yourself locked in constant battle with people closest to you and those you love? Anger is a natural emotion, but unregulated anger can be destructive. It takes a toll on the individual and those around him or her, eroding self-esteem, wreaking havoc, and perpetuating feelings of disconnection, isolation and even loneliness. We can help you manage angry outbursts, understand your anger’s origins including unknown, underlying painful emotions, identify healthy coping strategies, channel your anger...(view profile to read more)

Donna Marie Desai, LCPC
Anger Therapist

Donna Marie Desai, LCPC

Licensed Professional Clinical Counselor

In 60154 - Nearby to Markham.

Anger provides information about what we think/feel is being threatened, and it provides the energy to act on that information. Since we are wired to become angry WHEN appropriate, only the misuse of anger is a problem. However, anger often hijacks our thinking which then compounds the original problem. When helping clients develop improved anger management skills, I help them understand the elements of our emotional-physical anger response and learn to diffuse them and effectively use the information and energy that anger provides.

Susan Steffey, Ms.ed, LCPC
Anger Therapist

Susan Steffey, Ms.ed, LCPC

Licensed Clinical Professional Counselor

In 60181 - Nearby to Markham.

Anger management has a become a big issue in our country and uncontrolled anger can lead to tragedy. Most angry people are stressed and in our high pressure stressful society there are many "triggers" . I use EMDR to treat the underlying anxiety and stress and use cognitive approaches to help relieve pressure before a person is out of control.

Margo Tirado, MA, LCPC
Anger Therapist

Margo Tirado, MA, LCPC

Licensed Clinical Professional Counselor

In 60514 - Nearby to Markham.

Do you feel that your emotions can high-jack your relationships? Do you struggle with anger? Cognitive-Behavioral Therapy is a very effective way of gaining control over anger and other emotionally impulsive patterns. Individuals who seek counseling for these issues are more likely to conquer the emotions that trigger outbursts. Don't waste another minute trying to do it alone. Give me a call and we can work on this together.

Jacob Rosser, PsyD
Anger Therapist

Jacob Rosser, PsyD

Clinical Psychologist

In 60657 - Nearby to Markham.

Is anger getting in the way of getting what you want out of life? Anger can be difficult to control in the moment, which is why prevention is my main treatment focus. Often anger is secondary to other emotions, such as feeling threatened, disrespected, or unheard. Improving communication skills is an important part of treatment, as is understanding the root causes of anger and being able to identify feelings of tension and frustration as they begin to build. How would your life change if you learned healthier ways to express yourself and have your needs met?

Joseph Gerard Potaczek, Psy.D.
Anger Therapist

Joseph Gerard Potaczek, Psy.D.

Licensed Clinical Psychologist

In 60602 - Nearby to Markham.

Do you experience uncontrolled anger? Emotional outbursts, persistent feelings of frustration, impatience, and a tendency to yell or argue with others are some potential signs of anger issues. I help people with the frustration and damaged relationships caused by angry behaviors. You can learn immediate and practical strategies to manage your anger. You can also understand your anger triggers, to learn healthy ways to cope and understand what lies at the root of frustration and rage you may experience. You will feel safe to explore and learn helpful, practical and meaningful ways to feel better and to learn to use new ways of coping with these feelings.

Jon Dodds, PhD, LCPC
Anger Therapist

Jon Dodds, PhD, LCPC

License Clinical Professional Counselor

In 60601 - Nearby to Markham.

I help individuals learn to feel all of their feelings. This includes learning how to feel their anger and express it effectively and appropriately as opposed to ineffectively or destructively. Anger is a tricky emotion to understand because it has so much energy. The energy of anger has to be handled in strategic ways---which when done so can be a source of positive potential allowing the individual to address the issues that are causing them so much frustration.

Mid America Psychological and Counseling Service, P.C.
Anger Therapist

Mid America Psychological and Counseling Service, P.C.

Mid-America Psychological and Counseling Services,

In 60409 - Nearby to Markham.

our approach to anger management not only includes treatment of symptoms but also focuses on assessing and exploring the cause and source of anger. The source reveals a number of things. For example, a person who shows anger may suffer from a psychiatric disorder which needs to be treated. Anger is sometimes just a symptom of an underlying untreated psychiatric disorder. Our anger management approach thus includes diagnosis, and individualized treatment plan.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 60608 - Nearby to Markham.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Julianne Neely, MSW, LCSW
Anger Therapist

Julianne Neely, MSW, LCSW

Play Therapist

In 60618 - Nearby to Markham.

Children and teens who struggle with anger, behavior problems, and oppositional defiance can greatly benefit from working with a therapist. Through learning more appropriate ways to express frustration and gaining coping tools to deal with big feelings, children are able to interact in more positive ways with those around them. After completing therapy, they are able to engage in healthier relationships with their peers, parents, and teachers.

Kristen Jacobsen, MA, LCPC
Anger Therapist

Kristen Jacobsen, MA, LCPC

Licensed Clinical Professional Counselor (LCPC) / Psychotherapist

In 60614 - Nearby to Markham.

Most people who have difficulty managing their anger have unintentionally allowed it to build up over years and years. If this pain is not alleviated, it builds and builds until it is expressed in a verbally or physically violent outburst. Just as a volcano fills with hot lava and erupts unexpectedly, a person's anger is released in a similar phenomenon. I can help you process these emotions and channel them in a more productive manner so that you can live a healthier, happier life. * Please note I do not provide court ordered anger management groups



You have Found the Best Anger Management Therapists in Markham, IL.

Thank you for visiting our Illinois page of anger counselors in Markham, Illinois who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Markham is located in Cook County, Illinois. It has a land area of 5.40 square miles and a water area of 0.00 square miles.  The population of Markham is 12,682 people with 4,644 households and a median annual income of $34,433. .


Therapy Affordability Meter for Markham, IL

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Markham are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Markham may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Markham public health department.