Stress, PTSD and Anxiety Therapists in Fairbury, IL.

Licensed professional counseling for anxiety, stress, phobias, and panic in Fairbury, Illinois.


Janet Reckard, L.C.S.W.
Anxiety Counselor

Janet Reckard, L.C.S.W.

Licensed Clinical Social Worker

In 61704 - Nearby to Fairbury.

CBT (cognitive behavioral therapy) is considered best practice to address anxiety disorders in general and Obsessive Compulsive Disorder in particular. I customize CBT, including Exposure Response Prevention (EXRP) strategies to each individual by identifying obsessive themes and compulsive rituals, generating a hierarchy with SUDS (subjective units of distress scales), and guiding individuals through a systematic process of working through their hierarchy to reduce or eliminate their obsessions and compulsions. A similar approach can be applied to reduce or eliminate panic episodes, and identify triggers and improve coping strategies for generalized anxiety and stress responses.

Phillip Foster, Ph.D.
Anxiety Counselor

Phillip Foster, Ph.D.

Licensed Clinical Psychologist

In 61704 - Nearby to Fairbury.

Stress is the result of the adjustment we need to make to changes in our lives. The accumulation of stress is what often brings people to therapy. Most individuals have sufficient coping strategies for day-to-day living; but, often, life happens and our ability to cope is not enough. We need new strategies. A few short sessions often are sufficient to feel like you are back in control of your life.

Kathryn Tornquist, MS, APN
Anxiety Counselor

Kathryn Tornquist, MS, APN

Nurse-Psychotherapist

In 61761 - Nearby to Fairbury.

No matter how long you have lived with anxiety or happiness-compromising stress, there are tried and true ways AND surprising, creative ways to help you shrink the effects on you and your life. Your birthright is aliveness!! Is that always positive, uplifting experiences? You know the answer to that - OF COURSE NOT! But you can achieve a balance, a flow in your life, dominated by pleasant, enjoyable experiences - and you'll learn to flow through the uncomfortable, challenging ones. When you're ready, I will help you 1) discover what you need to understand, and 2) identify and help you learn the tools to shift anxiety and stress to accomplish the life you want. Are you willing?!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Fairbury, IL.

Thank you for visiting our Illinois page of stress therapists in Fairbury, Illinois who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Fairbury, IL will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Fairbury is located in Livingston County, Illinois. It has a land area of 1.82 square miles and a water area of 0.00 square miles.  The population of Fairbury is 3,630 people with 1,653 households and a median annual income of $41,958. .


Therapy Affordability Meter for Fairbury, IL

Will need to budget

Mental health treatment and therapy in Fairbury is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Fairbury are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Fairbury public health department.