Find a Therapist in Richton Park, Illinois.

Psychotherapy is the most effective and lasting way to change the way you feel. Some of the benefits of psychotherapy are: increase in self confidence, feeling lighter and more hopeful, getting to know yourself better and be more accepting of who you are, identify triggers and buttons so that you reach your full potential, and living the life you were intended to live. My approach to psychotherapy is to have a conversation together that will be benefit you in nearly every area of your life. I provide a safe supportive non judgmental environment in order to have an open, honest and meaningful conversation.

Sometimes skill based learning just doesn't do the trick. Many of my clients have gone through skill based therapies reporting that they learned new skills, but that the skills were not enough. Adlerian psychotherapy is for children and adults. We focus on how you find belonging and significance, uncover mistaken beliefs, and remove the obstacles that have gotten in your way.

Psychotherapy is a process of doing more in depth, "intra-psychic" work. This therapy is used by many who want to create deep and lasting personal change in their life. It's not only thoughts or behaviors or crises that are addressed. It may be about deep unhappiness in life; sexual identity; a sense of emptiness; dreams; long ago traumas or loss. The enduring benefit is a greater self understanding and new confidence in becoming a more authentic, genuine self in the world.

During my 20 plus years of being in the field of Psychotherapy I have never taken the therapeutic relationship for granted. It is a unique, growth producing experience for my clients, one like no other. You as the client are deeply understood, listened to and highly respected. I offer both solution-oriented and indepth therapy for my clients. Sometimes there is an answer within the first session! Most often, however, Psychotherapy is a process where each person has their own time frame for growth. It's important to be with a Therapist that feels like a good fit I offer an intitial session to discuss what your hopes and goals are for therapy. I look forward to hearing from you.

During your psychotherapy with us , we invite you to reach your full potential or learn to cope better with problems of life. We are confident our techniques will increase awareness and the capacity for self-observation, change behavior and cognition, and develop insight and empathy. Desired results may be to enable other choices of thought, feeling or action, and to increase your sense of well-being and to better manage subjective discomfort or distress. Therapy may address specific forms of diagnosable mental illness, or everyday problems in managing or maintaining interpersonal relationships or meeting personal goals. Treatment in families with children can favorably influence a child's development, lasting for life and into future generations. Better...(view profile to read more)

We provide individual and and family therapy. We treat a variety of psychiatric disorders with appropriate therapy techniques. We try to tailor our therapy techniques to suit the needs of the patient. We believe that all patients are not similar so all techniques used to treat them also need to be individualized. We closely work with other professionals to ensure that all of the needs of our patients are met.

We can work together to develop a game plan to help you to to accomplish your goals for our work together. This will include decisions about how frequently to meet (example: once or twice weekly), your specific goals (and what will be different when the issue is resolved), options for working towards your goals, and what specific strategies you would like to use (I can suggest a variety of them for you - for example, perhaps you are interested in mindfulness, meditation, or laughter yoga!!)