Counselling in St Vital, Winnipeg, MB. Find the Right Therapist.

I am committed to co-creating a respectful, trusting, and safe therapeutic environment. I have experience using various therapy approaches, and have found that in order to best meet the unique needs of each client and situation, flexibility of approach is essential.

Somatic. Relational. Neurobiological. I am an integrative therapist offering grounded, compassionate and effective therapy for a richer, more relational life. Sessions are available online and in-person. I am an EMDR trained therapist.

Welcome here. We're all carrying experiences that can feel like too much at times. If you're seeking a compassionate, non-judgmental place to explore and untangle what feels difficult, even painful, I invite you to reach out to see if I might be the right fit for you.

I welcome personal, couple and family referrals. I have been in practice since 2005. My approach is intuitive and collaborative. Effective therapy emerges by forming a relationship of trust; by identifying core sources of distress, & activating will to change.