Grief and Loss Counselling in St Vital, Winnipeg, MB.

Processing grief and loss looks different for everyone. We offer grief and loss therapy for individuals and families who are experience bereavement, loss from life changes, loss from divorce/separation, grief from family changes. We provide relationship-based therapy in order to assist people on their healing journey from any experience of grief and loss.

Loss is an inevitable part of life, but that does not make it any easier to navigate when the time comes. Grief comes in many forms, including the death of a loved one, the loss of a relationship or job, medical or mental health difficulties, or interpersonal conflict and abuse recovery. Together, we can explore these losses and how they are affecting your life and healing moving forward.

Are you feeling overwhelmed by loss, struggling to cope with the pain, and finding it hard to move forward? Grief can be isolating and exhausting, leaving you feeling stuck in sadness and longing for peace. As a clinical counsellor, I understand how difficult this journey can be. But I also know that healing is possible. Imagine having someone by your side who truly understands what you're going through, who offers compassionate support and effective strategies to help you heal. Together, we can navigate this difficult time and find a way to honour your loss, rebuild your strength, and rediscover hope. Let's start this journey together. Book a free 15-minute phone consultation today.

Are you using alcohol, substances, or addictive behaviors to cope with grief and loss? Although they provide relief in the short term, their long-term effects on your relationships and health can make it even more difficult to cope. Through a compassionate non-judgmental approach, I help clients explore their relationship to grief and loss so that they can overcome addictive coping strategies. If you're looking for another way forward, feel free to reach out and we can set up a free consultation to discuss further.