Anger Management and Counseling in Langley Park, MD.

Therapy and counseling for anger issues, self control and stress management in Langley Park, Maryland. Find effective help for real change.


Keith Miller & Associates Counseling
Anger Therapist

Keith Miller & Associates Counseling

Psychotherapists and Couples Counseling

In 20036 - Nearby to Langley Park.

Has your anger taken on a life of its own? We can help you find a way to put anger behind you that works. Anger that doesn't go away or flares up when it's not helpful is a sign that something inside you needs to shift. Like an earthquake, the ground at the surface moves unpredictably because of pressure built up somewhere hard to reach. You can learn an effective and respectful way to detect and decode your own seismic rumblings which will give you plenty of time to respond to difficult situations with many more options and many more choices. You'll be able to put your best self in the lead when it matters most. Call today or visit our website for free resources that may help you right away

Brad Wasserman, LCSW-C
Anger Therapist

Brad Wasserman, LCSW-C

Psychotherapist for Adults, Adolescents, Couples & Families

In 20886 - Nearby to Langley Park.

I have nearly 20 years experience running anger management groups and working with individuals and couples on this issue. Anger is aggressive. The aggression of anger protects us by pushing away and hurting others before they hurt us. As a result, anger problems always created damage our lives and emotional distance from those we care about. You will learn to manage your feelings in ways that undo the damage your anger has caused. Your life will function in healthier ways, without the chaos your anger has caused. And you will move closer to the people who matter, rather than dealing with the fallout and distance your anger has caused. Both you and those close to you will benefit greatly.

John Rhead, Ph.D., CGP
Anger Therapist

John Rhead, Ph.D., CGP

Licensed Psychologist

In 21044 - Nearby to Langley Park.

I do not help clients to "manage" anger. I help them to understand its source and to use it productively rather than destructively. Sometimes it covers up some other feelings that need to be dealt with, and sometimes it is simply directed at the wrong person. By coming to understand your anger better you keep it from making problems and use it to find solutions.

Jade Wood, MA, LMFT, MHSA
Anger Therapist

Jade Wood, MA, LMFT, MHSA

Psychotherapist

In 20036 - Nearby to Langley Park.

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.

Beth Levine, LCSW-C
Anger Therapist

Beth Levine, LCSW-C

Licensed Clinical Social Worker

In 20850 - Nearby to Langley Park.

We all get angry sometimes. Anger, like other emotions, is important. It signals to us that something is going on that we need to pay attention to and understand better. If we don’t slow ourselves down, anger can take up a lot of space in our relationships and our lives. I work with people to help them recognize the triggers for their anger, what meaning this trigger holds for them, and what feelings are fueling the anger. In this way, people can express their feelings and needs in a way that leads to happier lives and better relationships.

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW
Anger Therapist

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW

Psychotherapist

In 20814 - Nearby to Langley Park.

Anger management can change the course of your life. When we learn how to manage our feelings, instead of our feelings managing us, we begin to grow in psychological maturity. The quality of your relationships determines the quality of your life. I will assist you in understanding triggers, thought patterns, and developing alternative coping mechanisms to address difficult feelings. Your relationships and your life will thrive.

Hannah Wilson, LPC, ATR-BC
Anger Therapist

Hannah Wilson, LPC, ATR-BC

Licensed Professional Counselor

In 20037 - Nearby to Langley Park.

Nothing makes you feel more angry than someone telling you to "calm down" right? Anger is important to acknowledge and explore in therapy- not to dismiss, ignore or stifle. Sometimes anger can be masking other underlying emotions, sometimes it is trying to communicate something important about your needs, and sometimes it may be trying to motivate you to take action. I believe that anger often needs a healthy and safe way to be released rather than be suppressed. I support clients in doing so through art making, movement, writing, talking and other experiential techniques.

Jonathan Ladd, LCSW-C
Anger Therapist

Jonathan Ladd, LCSW-C

Psychotherapist for Individuals and Couples

In 20817 - Nearby to Langley Park.

To help you with Anger Management, I offer the 'know how' -- to teach you how to self-regulate through body & mind; to disarm overactive 'survival' reactions; and to teach you how to 'rewire your own brain' to replace dysfunctional patterns with functional ones. I can also a) help you explore the thoughts, feelings & behaviors that contribute to and fuel your anger; b) help you identify conditions, meanings, and triggers associated with your anger; and c) encourage you to experiment with trying new ways to manage anger, both within yourself and in relation to others. However, the most essential thing in creating your own "growth & healing" will be our "good therapeutic collaboration."

Nancy Montagna, Ph. D.
Anger Therapist

Nancy Montagna, Ph. D.

Licensed Clinical Psychologist

In 20910 - Nearby to Langley Park.

Anger is a natural response to hurt and fear but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we need to learn ways to stop our hurtful actions by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. You will find that at the same time, you become more compassionate toward other people.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 20016 - Nearby to Langley Park.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Mark Napack, MA, MS, LCPC
Anger Therapist

Mark Napack, MA, MS, LCPC

Licensed Clinical Professional Counselor (LCPC)

In 20852 - Nearby to Langley Park.

Anger is part of life and yet can be very destructive to our happiness and that of others. Anger is related to hurt and fear but is an emotion in its own right. Used properly, anger helps us to maintain our boundaries and rights and those of others. I am an experienced counselor and therapist in dealing with anger issues. From rage to passive aggression, anger can cause a lot of damage and get in the way of our living safisfying lives. Anger issues can resolve. You can get better. I look forward to hearing from you.

Linda Ritchie, Ph.D.
Anger Therapist

Linda Ritchie, Ph.D.

Licensed Professional Counselor/Marriage & Family Therapist

In 22203 - Nearby to Langley Park.

All of us experience moments of unwanted emotional intensity and that is normal. However, if you are experiencing moments of intense emotional intensity that you are unable to control, we can help you regain your emotional self-control. We will work with you to help you gain insight into the disruptive emotions and impulses that make you feel out of control and helpless. We will enable you with tools and strategies that you can use to improve your relationships and make your life more fulfilling and enjoyable. Emotional self-control can be learned and we can help.

Marianne Riley, M.A., NCC, LCPC
Anger Therapist

Marianne Riley, M.A., NCC, LCPC

Clinical Psychotherapist

In 20855 - Nearby to Langley Park.

Feeling chronically angry? The smallest things set you off? You just wake up angry and your day feels already bad? Maybe you've been referred to as 'grumpy' or a 'Debbie Downer.' Maybe you've tried a number of things to cheer yourself up. Doesn't work, does it? Well, a theme in my frame work to therapy, is getting to the root of the problem. When did this start? How did this start? Are you holding a resentment? What's your view of the world? A good, safe place? Or maybe an violent, bad place? Let's explore together and understand where this comes from, what makes you tick, and together we can find ways to heal.



You have Found the Best Anger Management Therapists in Langley Park, MD.

Thank you for visiting our Maryland page of anger counselors in Langley Park, Maryland who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Langley Park is located in Prince George's County, Maryland. It has a land area of 0.99 square miles and a water area of 0.00 square miles.  The population of Langley Park is 21,318 people with 5,275 households and a median annual income of $56,875. .


Therapy Affordability Meter for Langley Park, MD

Affordable with Planning

Therapy in Langley Park is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Langley Park therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Langley Park public health department.