Anger Management and Counseling in Four Corners, MD.

Therapy and counseling for anger issues, self control and stress management in Four Corners, Maryland. Find effective help for real change.


Joanne Irving, Ph.D
Anger Therapist

Joanne Irving, Ph.D

Psychologist

In 20814 - Nearby to Four Corners.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Beth Levine, LCSW-C
Anger Therapist

Beth Levine, LCSW-C

Licensed Clinical Social Worker

In 20850 - Nearby to Four Corners.

We all get angry sometimes. Anger, like other emotions, is important. It signals to us that something is going on that we need to pay attention to and understand better. If we don’t slow ourselves down, anger can take up a lot of space in our relationships and our lives. I work with people to help them recognize the triggers for their anger, what meaning this trigger holds for them, and what feelings are fueling the anger. In this way, people can express their feelings and needs in a way that leads to happier lives and better relationships.

Carlos Durana, Ph.D.
Anger Therapist

Carlos Durana, Ph.D.

Licensed Clinical Psychologist and Licensed Professional Counselor

In 20814 - Nearby to Four Corners.

We all experience anger in our lives. I help clients develop healthy ways to experience and express their anger by: • Identifying effective ways to handle anger and express feelings; • Understanding how feelings such as fear, pride and inferiority feed anger; • Transforming negative patterns of thinking, relating and behaving that influence anger; • Learning ways to communicate, resolve conflicts and meet needs successfully; and • Developing a healthy lifestyle that supports a successful life. The constructive use of anger, assertiveness, helps express and preserve our needs, worth, and convictions while considering and respecting the needs and feelings of others.

Linda Ritchie, Ph.D.
Anger Therapist

Linda Ritchie, Ph.D.

Licensed Professional Counselor/Marriage & Family Therapist

In 22203 - Nearby to Four Corners.

All of us experience moments of unwanted emotional intensity and that is normal. However, if you are experiencing moments of intense emotional intensity that you are unable to control, we can help you regain your emotional self-control. We will work with you to help you gain insight into the disruptive emotions and impulses that make you feel out of control and helpless. We will enable you with tools and strategies that you can use to improve your relationships and make your life more fulfilling and enjoyable. Emotional self-control can be learned and we can help.

Reginald Cunningham, EdD, LPC, LCPC
Anger Therapist

Reginald Cunningham, EdD, LPC, LCPC

Counseling Psychologist

In 20036 - Nearby to Four Corners.

As a counselor with several years of experience with adolescent behaviors. I can help your teen address the negative thoughts. feelings and issues that are causing problems within his or her life Your teen can begin to better understand the impact of their attitudes and behaviors on others. As your teens therapist I can help your teen set realistic goals develop effective coping skills. improve communication skills and develop a system of accountability which ca help your teen learn from mistakes.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 20016 - Nearby to Four Corners.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Jonathan Ladd, LCSW-C
Anger Therapist

Jonathan Ladd, LCSW-C

Psychotherapist for Individuals and Couples

In 20817 - Nearby to Four Corners.

To help you with Anger Management, I offer the 'know how' -- to teach you how to self-regulate through body & mind; to disarm overactive 'survival' reactions; and to teach you how to 'rewire your own brain' to replace dysfunctional patterns with functional ones. I can also a) help you explore the thoughts, feelings & behaviors that contribute to and fuel your anger; b) help you identify conditions, meanings, and triggers associated with your anger; and c) encourage you to experiment with trying new ways to manage anger, both within yourself and in relation to others. However, the most essential thing in creating your own "growth & healing" will be our "good therapeutic collaboration."

Deborah Cole, Psy.D.
Anger Therapist

Deborah Cole, Psy.D.

Licensed Psychologist

In 21045 - Nearby to Four Corners.

I really don't like the words "anger management" as I think angry feelings have a lot to say to us. We need to acknowledge our anger but that doesn't mean we need to express it in an explosive way. Denying our anger is not healthy and leads to anxiety, depression, and even explosions of anger. Anger is like a wall and behind it are other feelings, often of sadness and hurt. And anger leads to walls which keep us isolated from others.

Marianne Riley, M.A., NCC, LCPC
Anger Therapist

Marianne Riley, M.A., NCC, LCPC

Clinical Psychotherapist

In 20855 - Nearby to Four Corners.

Feeling chronically angry? The smallest things set you off? You just wake up angry and your day feels already bad? Maybe you've been referred to as 'grumpy' or a 'Debbie Downer.' Maybe you've tried a number of things to cheer yourself up. Doesn't work, does it? Well, a theme in my frame work to therapy, is getting to the root of the problem. When did this start? How did this start? Are you holding a resentment? What's your view of the world? A good, safe place? Or maybe an violent, bad place? Let's explore together and understand where this comes from, what makes you tick, and together we can find ways to heal.

Earta Norwood, Ph.D.
Anger Therapist

Earta Norwood, Ph.D.

Licensed Clinical Psychologist

In 22304 - Nearby to Four Corners.

Anger is a natural emotional response and it emerges as a combination of thoughts, statements, physical reactions, and overall physical arousal. One goal of therapy is to use anger as a helpful and constructive tool in recognizing and establishing boundaries or advocating for your needs. Another goal is to reduce agitation, aggression, argumentativeness, and tension, by learning and practicing skills that help you improve interactions with others and develop healthy ways to communicate your emotions.

Patrick Di Vietri, LPC, NCC
Anger Therapist

Patrick Di Vietri, LPC, NCC

Licensed Professional Counselor

In 22151 - Nearby to Four Corners.

Everyone experiences and feels angry at some point in their lives. However, how one express that anger can dictate the outcomes and consequences of that anger. At Hope Therapy and Wellness Center, we work to help individuals discover the underlying feelings associated with anger. We will work with you to acquire the necessary tools to use to control your anger and manage your responses to situations. We will help you to gain a knowledge of your triggers as well as effective coping skills to utilize when you have been triggered.

Brad Wasserman, LCSW-C
Anger Therapist

Brad Wasserman, LCSW-C

Psychotherapist for Adults, Adolescents, Couples & Families

In 20886 - Nearby to Four Corners.

I have nearly 20 years experience running anger management groups and working with individuals and couples on this issue. Anger is aggressive. The aggression of anger protects us by pushing away and hurting others before they hurt us. As a result, anger problems always created damage our lives and emotional distance from those we care about. You will learn to manage your feelings in ways that undo the damage your anger has caused. Your life will function in healthier ways, without the chaos your anger has caused. And you will move closer to the people who matter, rather than dealing with the fallout and distance your anger has caused. Both you and those close to you will benefit greatly.

John Raymond, DMin, MA, MS, LPC
Anger Therapist

John Raymond, DMin, MA, MS, LPC

Licensed Professional Counselor

In 22180 - Nearby to Four Corners.

Anger is usually an indication of other deep seated emotions. While working on reducing angry behavior can help live a more peaceful life, getting to the deep seated emotion that drives the behavior is the approach I use. Doing this may not be the desired approach for many; however, the emotional reactions someone has with anger management can can be difficult to manage without understanding what is going on with them.



You have Found the Best Anger Management Therapists in Four Corners, MD.

Thank you for visiting our Maryland page of anger counselors in Four Corners, Maryland who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Four Corners is located in Montgomery County, Maryland. It has a land area of 1.46 square miles and a water area of 0.01 square miles.  The population of Four Corners is 8,486 people with 2,788 households and a median annual income of $114,904. .


Therapy Affordability Meter for Four Corners, MD

Widely Affordable

Licensed, professional counseling in Four Corners is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Four Corners public health department.