Anger Management and Counseling in Potomac, MD.

Therapy and counseling for anger issues, self control and stress management in Potomac, Maryland. Find effective help for real change.


Mark Napack, MA, MS, LCPC
Anger Therapist

Mark Napack, MA, MS, LCPC

Licensed Clinical Professional Counselor (LCPC)

In 20852 - Nearby to Potomac.

Anger is part of life and yet can be very destructive to our happiness and that of others. Anger is related to hurt and fear but is an emotion in its own right. Used properly, anger helps us to maintain our boundaries and rights and those of others. I am an experienced counselor and therapist in dealing with anger issues. From rage to passive aggression, anger can cause a lot of damage and get in the way of our living safisfying lives. Anger issues can resolve. You can get better. I look forward to hearing from you.

Hannah Wilson, LPC, ATR-BC
Anger Therapist

Hannah Wilson, LPC, ATR-BC

Licensed Professional Counselor

In 20037 - Nearby to Potomac.

Nothing makes you feel more angry than someone telling you to "calm down" right? Anger is important to acknowledge and explore in therapy- not to dismiss, ignore or stifle. Sometimes anger can be masking other underlying emotions, sometimes it is trying to communicate something important about your needs, and sometimes it may be trying to motivate you to take action. I believe that anger often needs a healthy and safe way to be released rather than be suppressed. I support clients in doing so through art making, movement, writing, talking and other experiential techniques.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 20016 - Nearby to Potomac.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Carlos Durana, Ph.D.
Anger Therapist

Carlos Durana, Ph.D.

Licensed Clinical Psychologist and Licensed Professional Counselor

In 20814 - Nearby to Potomac.

We all experience anger in our lives. I help clients develop healthy ways to experience and express their anger by: • Identifying effective ways to handle anger and express feelings; • Understanding how feelings such as fear, pride and inferiority feed anger; • Transforming negative patterns of thinking, relating and behaving that influence anger; • Learning ways to communicate, resolve conflicts and meet needs successfully; and • Developing a healthy lifestyle that supports a successful life. The constructive use of anger, assertiveness, helps express and preserve our needs, worth, and convictions while considering and respecting the needs and feelings of others.

Jade Wood, MA, LMFT, MHSA
Anger Therapist

Jade Wood, MA, LMFT, MHSA

Psychotherapist

In 20036 - Nearby to Potomac.

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.

Meghan Renzi, LCSW-C, RYT-200
Anger Therapist

Meghan Renzi, LCSW-C, RYT-200

Therapist

In 20814 - Nearby to Potomac.

In anger management treatment, cognitive behavioral therapy has been proven to be a helpful tool. I work with clients on identifying triggers and ways to manage their anger. For some clients, it may be helpful to explore their thinking patterns. Mindfulness skills can also be taught in conjunction with CBT. Mindfulness practices can include meditation, yoga and other practices to help reduce reactivity.

Brad Wasserman, LCSW-C
Anger Therapist

Brad Wasserman, LCSW-C

Psychotherapist for Adults, Adolescents, Couples & Families

In 20886 - Nearby to Potomac.

I have nearly 20 years experience running anger management groups and working with individuals and couples on this issue. Anger is aggressive. The aggression of anger protects us by pushing away and hurting others before they hurt us. As a result, anger problems always created damage our lives and emotional distance from those we care about. You will learn to manage your feelings in ways that undo the damage your anger has caused. Your life will function in healthier ways, without the chaos your anger has caused. And you will move closer to the people who matter, rather than dealing with the fallout and distance your anger has caused. Both you and those close to you will benefit greatly.

Beth Levine, LCSW-C
Anger Therapist

Beth Levine, LCSW-C

Licensed Clinical Social Worker

In 20850 - Nearby to Potomac.

We all get angry sometimes. Anger, like other emotions, is important. It signals to us that something is going on that we need to pay attention to and understand better. If we don’t slow ourselves down, anger can take up a lot of space in our relationships and our lives. I work with people to help them recognize the triggers for their anger, what meaning this trigger holds for them, and what feelings are fueling the anger. In this way, people can express their feelings and needs in a way that leads to happier lives and better relationships.

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW
Anger Therapist

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW

Psychotherapist

In 20814 - Nearby to Potomac.

Anger management can change the course of your life. When we learn how to manage our feelings, instead of our feelings managing us, we begin to grow in psychological maturity. The quality of your relationships determines the quality of your life. I will assist you in understanding triggers, thought patterns, and developing alternative coping mechanisms to address difficult feelings. Your relationships and your life will thrive.

Laurieann Duarte, LCSW-C
Anger Therapist

Laurieann Duarte, LCSW-C

Licensed Clinical Social Worker

In 20895 - Nearby to Potomac.

Do you find that you often react first and think later? Do you often feel ashamed of behaviors you may have performed due to feelings of anger or frustration? Do you feel as if no one listens to your concerns? Let's work on finding different ways to manage your feelings - - let's talk. Give therapy a try - - you deserve the opportunity to see things differently. Make it a good day - - be well. Give me a call for a free phone consult to discuss your concerns. 240.292.6127

Ashburn Psychological Services
Anger Therapist

Ashburn Psychological Services

Ashburn Psychological Services

In 20147 - Nearby to Potomac.

Uncontrollable anger, a bad temper and aggression can lead to significant relationship and career failures. Identifying the triggers that cause one to become upset and learning more adaptive strategies and solutions are the essential ingredients for change. Cognitive restructuring, problem solving, improving communication and relaxation strategies are but a few approaches used in anger management treatment. Working with partners, spouses or family members is also beneficial. At times, medication may be warranted in conjunction with therapy or counseling. We at Ashburn Psychological Services are here to help.

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

In 20052 - Nearby to Potomac.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Keith Miller & Associates Counseling
Anger Therapist

Keith Miller & Associates Counseling

Psychotherapists and Couples Counseling

In 20814 - Nearby to Potomac.

Has your anger taken on a life of its own? We can help you find a way to put anger behind you that works. Anger that doesn't go away or flares up when it's not helpful is a sign that something inside you needs to shift. Like an earthquake, the ground at the surface moves unpredictably because of pressure built up somewhere hard to reach. You can learn an effective and respectful way to detect and decode your own seismic rumblings which will give you plenty of time to respond to difficult situations with many more options and many more choices. You'll be able to put your best self in the lead when it matters most. Call today or visit our website for free resources that may help you right away



You have Found the Best Anger Management Therapists in Potomac, MD.

Thank you for visiting our Maryland page of anger counselors in Potomac, Maryland who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Potomac is located in Montgomery County, Maryland. It has a land area of 25.13 square miles and a water area of 1.45 square miles.  The population of Potomac is 46,475 people with 16,142 households and a median annual income of $178,765. .


Therapy Affordability Meter for Potomac, MD

No Financial Burden

Professional, private counseling in Potomac is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Potomac public health department.