Anger Management and Counseling in Clawson, MI.

I often will tell people that our feelings have a way of being heard, whether we want them to or not! You might try to deny your anger or to bury it deep within yourself, but it will almost always find a way to express itself! And really, anger is NOT your enemy, though it might feel that way now. Anger has a place and a purpose in your life, but not if you're using it as a weapon against yourself or your loved ones. You can learn to cope with it so it's not a destructive force in your life! I like to teach people ways to more effectively manage their emotions, and then we can explore where the anger is coming from to try and resolve some of those issues as well.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger management therapy has proven to be effective for many people. It can help you learn how to express your feelings in a healthy way, cope with stress more effectively, improve your relationships, and prevent unhealthy behaviors like misusing drugs or alcohol. If you have recently found yourself struggling with anger issues, you can learn better anger management skills through individual anger management therapy programs in Michigan.