Anger Management and Counseling in Troy, MI.

I have worked with many teenagers and adults around anger management and conflict resolution as well as people who struggle with anxiety, phobias, depression, workplace issues and family conflict, especially around parenting. I am flexible in my approach and would welcome people to come in and discern whether my approach would be helpful. I utilize an eclectic approach that is individually tailored to suit each client's needs, and incorporate various traditional, holistic and complementary therapies to help individuals, families and groups improve their personal accountability and strengthen healthy coping skills. I look forward to meeting you and helping you on your courageous journey through Life.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Management is an important tool to have in all aspects of your life. Some people run away from their anger and others can become aggressive and violent with their anger. In working on this issue, we would need to find out where your anger stems from and where you learned to deal with your anger in negative ways. People often confuse aggression with assertiveness. One does not have to be aggressive when one is assertive. Learning the difference is very important, just as learning that you don't have make others feel like less for you to feel whole. I can help you learn strategies to make changes to have healthier relationships and communications.

Aristotle famously stated that getting angry was easy, but doing so in the right way, and for the right reasons, and to the right degree was not so easy. To this day, those words are a truth. It is a problem that has yet to be universally solved, but instead, must be done individually, in the course of one's life. However, there are keys and tools and understandings that are universal. Providing these tools is a large part of my work, as I work extensively with men and women struggling with anger problems and domestic violence.

Anger is a natural emotion, but when it feels overwhelming or out of control, it can damage relationships, self-esteem, and overall well-being. Anger management therapy provides a safe space to understand the root causes of anger, develop healthier responses, and build emotional regulation skills. Through practical tools and compassionate support, you can learn to express emotions constructively and regain a sense of control. Healing is possible, and positive, lasting change can start today.

You cannot have high self-esteem and be angry at the same time. The lower your self-esteem, the more vulnerable you are to being angry. Showing your anger in reactive ways doesn't communicate what you really are trying to say. We teach clients how to raise their self-esteem and how what angers them is related to something they believe about themselves. We also offer cognitive-behavioral tools to help individuals and couples address, express and feel their anger.

I often will tell people that our feelings have a way of being heard, whether we want them to or not! You might try to deny your anger or to bury it deep within yourself, but it will almost always find a way to express itself! And really, anger is NOT your enemy, though it might feel that way now. Anger has a place and a purpose in your life, but not if you're using it as a weapon against yourself or your loved ones. You can learn to cope with it so it's not a destructive force in your life! I like to teach people ways to more effectively manage their emotions, and then we can explore where the anger is coming from to try and resolve some of those issues as well.

Are you struggling to manage your anger in a healthy way? It's okay to seek help, and I'm here to support you on this journey. Anger can have a significant impact on our relationships, work, and overall well-being. Through personalized counseling sessions, I can provide you with the tools and strategies you need to regain control, build emotional resilience, and lead a more peaceful life. Let's work together to transform your anger into a positive force for change. Call today for more information.

I have worked in the field of Anger Management for at least for 15 years working with couples, individuals, and families. I have worked a lot with the court systems and individuals who are gotten into with the legal system. We dig into what individuals have learned from their families of origin and how we can use new tools to have a better way of dealing with life.

A common misconception is that anger is negative/bad but in reality there is nothing wrong with feeling angry. It is a normal and sometimes necessary emotion. Anger is not the problem, what we do with that anger is the key feature. Out-of-control anger can really hurt yourself and people around you as well as can cause issues in your daily life in school, work and in your personal/professional life.

Anger management therapy has proven to be effective for many people. It can help you learn how to express your feelings in a healthy way, cope with stress more effectively, improve your relationships, and prevent unhealthy behaviors like misusing drugs or alcohol. If you have recently found yourself struggling with anger issues, you can learn better anger management skills through individual anger management therapy programs in Michigan.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwaive optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

I am a psychotherapist who understands life can feel like a daily struggle. No one should have to endure these feelings alone. I compassionately listen and support clients as well as offer a therapeutic relationship that provides clients the opportunity to emotionally move forward and bring a healthy balance back into their lives. Counseling empowers clients to gain healthy coping skills, experience self care and process new ways to work through personal difficulties. Understanding feelings behind anger allow clients to feel more relaxed, have increased energy, feel less stressed, become motivated, experience satisfaction in relationships, and cope with difficulties in life easier.