Anger Management and Counseling in Bloomfield Hills, MI.

Therapy and counseling for anger issues, self control and stress management in Bloomfield Hills, Michigan. Find effective help for real change.


Melanie Schwartz, PsyD, LP
Anger Therapist

Melanie Schwartz, PsyD, LP

Psychologist, Owner Viewpoint Psychology & Wellness

In 48390 - Nearby to Bloomfield Hills.

Some people act out verbally. Some people act out aggressively. Some people act out in both ways. Some people internalize the anger and eventually experience impulsive outbursts that are inappropriate to the situation and environment in which it occurs. Anger serves as an emotion that is meant to protect us from danger. It helps us to feel powerful and safe. However, it can become dangerous in and of itself if we react to the emotion inappropriately. When we feel angry, we look for ways to release the emotion because it is extremely uncomfortable and overwhelming. When we haven’t learned healthy ways to release or cope with the emotion we do what we have learned works.

Donna Major, LMSW, BCD
Anger Therapist

Donna Major, LMSW, BCD

Donna Major

In 48084 - Nearby to Bloomfield Hills.

Anger and depression go hand in hand. My goal is to help you discover what are the triggers and then learn new skills to help you cope more effectively. I will help you to learn how to express your anger appropriately and end the ongoing battle with those you love. Learning a new skills takes times as well as gaining insight into your problems. I can help guide you.

Thomas Bruno, LLP
Anger Therapist

Thomas Bruno, LLP

Specialist in Clinical Pyschology

In 48314 - Nearby to Bloomfield Hills.

I have worked in the field of Anger Management for at least for 15 years working with couples, individuals, and families. I have worked a lot with the court systems and individuals who are gotten into with the legal system. We dig into what individuals have learned from their families of origin and how we can use new tools to have a better way of dealing with life.

Joe Kort, Ph.D., MSW
Anger Therapist

Joe Kort, Ph.D., MSW

Licensed Social Worker

In 48067 - Nearby to Bloomfield Hills.

You cannot have high self-esteem and be angry at the same time. The lower your self-esteem, the more vulnerable you are to being angry. Showing your anger in reactive ways doesn't communicate what you really are trying to say. We teach clients how to raise their self-esteem and how what angers them is related to something they believe about themselves. We also offer cognitive-behavioral tools to help individuals and couples address, express and feel their anger.

Chad Allee, LMSW, LPC
Anger Therapist

Chad Allee, LMSW, LPC

Therapist

In 48075 - Nearby to Bloomfield Hills.

I have worked with many teenagers and adults around anger management and conflict resolution as well as people who struggle with anxiety, phobias, depression, workplace issues and family conflict, especially around parenting. I am flexible in my approach and would welcome people to come in and discern whether my approach would be helpful. I utilize an eclectic approach that is individually tailored to suit each client's needs, and incorporate various traditional, holistic and complementary therapies to help individuals, families and groups improve their personal accountability and strengthen healthy coping skills. I look forward to meeting you and helping you on your courageous journey through Life.

Chandler Fleming, L.M.S.W.
Anger Therapist

Chandler Fleming, L.M.S.W.

Clinical Therapist

In 48346 - Nearby to Bloomfield Hills.

People are often surprised when I tell them anger itself isn't good or bad. Like a hammer, it is a tool that can be used for the good or bad, to build or destroy. Anger alerts us to take inventory of our emotions. What is happening to evoke the anger? Why am I so angry? What is an appropriate way to handle the anger? I will work with you to answer these questions and to develop a plan so that you are managing your anger rather than the anger managing you.

Dorene Lilley, MA, LLP
Anger Therapist

Dorene Lilley, MA, LLP

Masters Level Psychologist

In 48307 - Nearby to Bloomfield Hills.

Anger is destructive to relationships, both in the work place and at home. Many times expressed anger is a form of defensiveness against the hurts of life. In therapy, we will explore your history of anger outbursts, discuss the difference between rage and anger and explore the other 2 major emotions; glad and sad. Resources used include The Anger Workbook by Les Carter and The Lies you Believe and the Truths You Must Believe by C. Thurman. I encourage journaling and role-playing. In order to stop a certain behavior, one needs to learn to replace with healthier behaviors. Patterns of relating and living are explored and help will be offered to change and replace unhealthy anger patterns.

Thomas Cliff, JD, LMSW
Anger Therapist

Thomas Cliff, JD, LMSW

Licensed Clinical Social Worker

In 48082 - Nearby to Bloomfield Hills.

Most of us feel anger sometimes. How we experience and express anger determines whether it will present problems. Seeing the phrase "anger management," we think of controlling impulses and avoiding outbursts. Such control is fundamentally important when angry impulses cause us problems. Clients and I practice ways to put some space between feeling and reaction for this purpose. But there is more to managing anger. Sometimes people do not express it, but try to hold it in. Some claim to feel anger rarely, if ever. Anger is a legitimate emotion, and expressing it is important to health. We work together to find ways to express it constructively, not destructively.

Kim Snyder, MS, LPC, NCC, TMH
Anger Therapist

Kim Snyder, MS, LPC, NCC, TMH

Counselor

In 48154 - Nearby to Bloomfield Hills.

The Lord says, "Be Angry and sin not." Being angry isn't the problem. It's what we do with our anger that is. For many, how they have displayed their anger has created more damage to their relationships than whatever they were originally upset about. I work with many clients struggling with anger, with a goal to not just divert your anger but to dissolve it. All things are possible with God.

Robert Flewelling, Psy.D. LP
Anger Therapist

Robert Flewelling, Psy.D. LP

Licensed Psychologist

In 48071 - Nearby to Bloomfield Hills.

Aristotle famously stated that getting angry was easy, but doing so in the right way, and for the right reasons, and to the right degree was not so easy. To this day, those words are a truth. It is a problem that has yet to be universally solved, but instead, must be done individually, in the course of one's life. However, there are keys and tools and understandings that are universal. Providing these tools is a large part of my work, as I work extensively with men and women struggling with anger problems and domestic violence.

Laura Mindell, MA LPC NCC
Anger Therapist

Laura Mindell, MA LPC NCC

Licensed Professional Counselor

In 48336 - Nearby to Bloomfield Hills.

I am a psychotherapist who understands life can feel like a daily struggle. No one should have to endure these feelings alone. I compassionately listen and support clients as well as offer a therapeutic relationship that provides clients the opportunity to emotionally move forward and bring a healthy balance back into their lives. Counseling empowers clients to gain healthy coping skills, experience self care and process new ways to work through personal difficulties. Understanding feelings behind anger allow clients to feel more relaxed, have increased energy, feel less stressed, become motivated, experience satisfaction in relationships, and cope with difficulties in life easier.

Stephanie Nofar, MA, LPC, CAADC
Anger Therapist

Stephanie Nofar, MA, LPC, CAADC

Licensed Professional Counselor

In 48313 - Nearby to Bloomfield Hills.

A common misconception is that anger is negative/bad but in reality there is nothing wrong with feeling angry. It is a normal and sometimes necessary emotion. Anger is not the problem, what we do with that anger is the key feature. Out-of-control anger can really hurt yourself and people around you as well as can cause issues in your daily life in school, work and in your personal/professional life.

Sally Palaian, Ph.D
Anger Therapist

Sally Palaian, Ph.D

Licensed Psychologist

In 48025 - Nearby to Bloomfield Hills.

Out-of-control feelings are common when modern day life leaves many people feeling stressed out and overwhelmed. I can help you to understand the roots and triggers of your anger and then help you to cope more effectively when you feel frustration and anger. Anger is the emotion we need to protect ourselves; it’s what we feel when our rights have been violated. However, when not expressed appropriately or if we are out of control with anger, then it often causes our trouble in our relationships. Psychotherapy can help you to cope more effectively and calm your nervous system.

Tameka Arnold, LMSW, SSW
Anger Therapist

Tameka Arnold, LMSW, SSW

Clinical Therapist, School Social Worker

In 48080 - Nearby to Bloomfield Hills.

Certified Anger Management Classes are provided to Teens and Adults by a Certified Anger Management Specialist. Classes focus on emotional skill building and increasing coping skills. Clients are encouraged to identify their triggers, increase their awareness of feelings and learn techniques to change their reactions to triggers. Classes are 8 weeks and each session is one hour long. Call for days and times.

Franklin Sollars, and Associates
Anger Therapist

Franklin Sollars, and Associates

Licensed Psychologist

In 48084 - Nearby to Bloomfield Hills.

Our therapists utilize psychological therapeutic techniques by which someone with excessive or uncontrollable anger and aggression can control or reduce the triggers, degrees, and effects of an angered emotional state. Anger management techniques include relaxation techniques, cognitive restructuring, problem solving, and improving communication strategies.

Susan Gross, PsyD, LP, ICAADC
Anger Therapist

Susan Gross, PsyD, LP, ICAADC

Licensed Clinical Psychologist, Interventionist

In 48009 - Nearby to Bloomfield Hills.

I provide anger management therapy and court ordered counseling to individuals in Wayne, Oakland, and Macomb counties. Anger management strategies include: Relaxation (yoga, mindfulness, meditation, sleep, music), cognitive restructuring (changing the way you think), journaling, problem solving, communication, life skills, practicing gratitude, and exercise.

Debbra Bronstad, LMFT
Anger Therapist

Debbra Bronstad, LMFT

Licensed Marriage & Family Therapist

In 48309 - Nearby to Bloomfield Hills.

Are you a Christian struggling with anger? Did you know that feeling angry is not a sin? Anger is meant to be like the warning light on our car dashboard letting us know that something is wrong in a relationship. Sometimes, we get too easily angered because our warning signal has become overly sensitive. This can happen in abusive or traumatic childhood situations when there was harsh or unfair punishment. The anger that was originally justified can become a seething resentment and sometimes an unconscious vow to never again feel that same sense of powerlessness and vulnerability. The key to anger management is to resolve the pain of the past, giving you greater freedom and self control.

Stephanie Sachs, LPC
Anger Therapist

Stephanie Sachs, LPC

Licensened Psychotherapist

In 48009 - Nearby to Bloomfield Hills.

If you are reading this, you or someone you know, is showing anger in ways that interfere with daily living, straining relationships, and perhaps in trouble with the law. Anger reaches these levels when someone does not understand why they feel so angry. It happens when someone lacks: coping skills, communication and relationship skills, the ability to see things in other ways (such as putting themselves in someone else's shoes). Anger gets out of control when a person or people cannot find solutions or ways to change the circumstances. Often, what one lacks is an understanding of Self! This is where a lot of self-injury (cutting, burning) and suicidal ideation stems from. Find understanding

Janet Donahue, LPC, CCTP, NCC
Anger Therapist

Janet Donahue, LPC, CCTP, NCC

Licensed Professional Counselor, Nationally Certified Counselor, EMDR Practitioner

In 48038 - Nearby to Bloomfield Hills.

Anger is often an expression of unidentified or suppressed emotions. Sometimes it is our automatic response to anything that is uncomfortable. Is your system telling you that something needs to change? We can explore these and other possibilities. You can learn to manage it, or you can work with Janet to help identify the root causes and begin the process of healing and restoration to a less-angry life style. Reduced anger will benefit you in multiple ways, from better health to improved relationships and better job performance. Reducing the stress of anger is possible.


You have Found the Best Anger Management Therapists in Bloomfield Hills, MI.

Thank you for visiting our Michigan page of anger counselors in Bloomfield Hills, Michigan who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Bloomfield Hills is located in Oakland County, Michigan. It has a land area of 4.96 square miles and a water area of 0.07 square miles.  The population of Bloomfield Hills is 4,004 people with 1,277 households and a median annual income of $172,768. .


Therapy Affordability Meter for Bloomfield Hills, MI

No Financial Burden

Professional, private counseling in Bloomfield Hills is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Bloomfield Hills public health department.