Anger Therapist
Kerin Logstrom, M.A., LMFT
Licensed Marriage and Family Therapist
1001 Twelve Oaks Center Drive, #1030E, Wayzata, MN 55391, Minnetonka, Wayzata, Plymouth, Orono, Telehealth , Minnesota 55391 | 952-457-5704
I see anger as a secondary emotion. In order to heal the anger it is important to look beyond anger and search for the primary emotion. Building a trusting therapeutic relationship is very important so you will feel comfortable revealing how you are hurting underneath that angry exterior. Understanding what can trigger you anger is important also. Some education about the brain and how it works is generally helpful in understanding and conquering your anger. I want to show you how you control your emotions. Emotions do not control you!
Anger Therapist
Kippie Palesch, MA, LPCC
Licensed Professional Clinical Counselor
680 Game Farm Road, Minnetrista, Minnesota 55359 | 952-240-1621
Feeling out of control, frustrated, stressed...impulsively reacting to situations? Anger is a powerful emotion that can either help or hurt us. I believe that if we learn to listen and effectively communicate the underlying emotions (such as our feelings of being trapped, disrespected, pressured or scared), we can enrich our own lives as well as those around us. I can help you build awareness and develop skills that help you speak "for" your anger instead of "from" it. Anger is a universal emotion...and when we learn to express it effectively, we find greater personal health and happiness as well as enriched relationships.
Anger Therapist
Susan Garfield, MSSW, ACSW
LICSW
11900 Wayzata Blvd. Ste 209, Minnetonka, Minnesota 55305 | 9527467894
Do you feel overwhelmed at time by people who push your buttons and bring out the worst in you? Would you like to be calmer and more in control when under stressful and challenging situations. Anger is a challenging emotion which can be managed with easily learned skills and strategies to help improve your interpersonal relationships and get the results you want!
Anger Therapist
Renee Segal, MA, LMFT
Licensed Marriage, Family and Individual Therapist
13911 Ridgedale Drive #335, Minnetonka, Minnesota 55305 | 612-875-6416
Learning how to control your anger can improve your relationships, self-esteem and reduce the amount of stress you feel. Anger is a sign that something has hurt you. It is important to deal with that hurt in an effective way. Anger in of itself is not a bad thing. It is what a person does with that anger that makes all of the difference. Anger management is good for your health and all of those around you. Learning how to use your anger effectively will have a great imact on all parts of your life.
You have Found the Best Anger Management Therapists in Minnetonka, MN.
Thank you for visiting our Minnesota page of anger counselors in Minnetonka, Minnesota who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Minnetonka is located in Hennepin County, Minnesota. It has a land area of 26.92 square miles and a water area of 2.15 square miles. The population of Minnetonka is 51,669 people with 22,676 households and a median annual income of $78,589. .
Therapy Affordability Meter for Minnetonka, MN
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Minnetonka for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Minnetonka public health department.