Stress, PTSD and Anxiety Therapists in Maple Plain, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Maple Plain, Minnesota.


Anxiety Counselor

Briana Rynerson, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Maple Plain

I work with individuals that have anxiety, social anxiety, and stress that interfere in their ability to reach their overall happiness. Anxiety often causes fear of the unknown and fear of new opportunities, which in turn causes people to avoid circumstances that could be ways for them to reach their greatest potential. Anxiety sometimes causes panic attacks which can be debilitating and terrifying. Therapy can help decrease these symptoms so that your anxiety doesn't continue to hold you back in life.

Anxiety Counselor

Kerin Logstrom, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Maple Plain

Anxiety can be a debilitating condition. Studies show that talk therapy and in some cases medication together have the best success. Learn and implement available skills to reduce your anxiety through cognitive behavioral therapy. If your anxiety is trauma based then Eye-Movement Desensitization and Reprocessing (EMDR) is a successful modality that can reduce your anxiety. There is relief from anxiety!

Anxiety Counselor

Tessa Gittleman, MA, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Maple Plain

The reason so many people don't want help managing their anxiety is because it serves. Often times anxiety helps us get work done on time, motivates us, and protects us from potential harm. The problem is, unmanaged anxiety is that app that keeps running in the background of your life, draining all your battery. When anxiety and stress pile up, you stop charging all the way, and eventually burn out. I help you get to a place where you and your anxiety can peacefully coexist, and teach you how to recognize, interrupt, and change the pattern where anxiety gets to takeover.

Anxiety Counselor

Cleo Boll, M.A., LMFT

Licensed Marriage & Family Therapist

Within driving distance of Maple Plain

Feeling stressed and anxious? More people are checked into ER for anxiety than any other reason in the U.S. We live in a fast-paced environment and sometimes we need to learn how to breath deeply and slow down and literally, "smell the roses." Talking through issues which are producing anxiety and stress in your life has proven to be extremely beneficial. Bottling up emotions causes the body to express them outwardly for you -- and most times not in ways we find comforting. Let's meet and discuss what is getting you stressed out.

Anxiety Counselor

Lisa Marie Raines, MA, LMFT

License Marriage and Family Therapist

Within driving distance of Maple Plain

Anxiety/Stress and Depression many times go hand in hand. We will work together to identify and understand the behaviors, emotions, ides, life problems and events that may be contributing to your anxiety/stress about life. We will determine goals and strategies to help restructure ways of thinking and mistaken beliefs that may perpetuate anxiety/stress and/or depression. You will learn coping techniques and problem solving skills to regain a sense of pleasure and control over your life. Together we can move forward toward the life you desire.

Anxiety Counselor

Betsy Sansby, MS, LMFT

Licensed Marriage & Family Therapist & Communication Expert for over 30 years

Within driving distance of Maple Plain

As the late Claire Weeks once wrote, “Anxiety is nothing more than over-sensitized nerves kept alive by bewilderment and fear.” I can help you create an action plan to heal over-sensitized nerves and manage your stress more effectively. Develop your ability to recognize the stress response more quickly and respond in ways that: reduce fear and anxiety and increase self-mastery.

Anxiety Counselor

Susan Garfield, MSSW, ACSW

LICSW

Within driving distance of Maple Plain

Are anxiety and stress causing you to have self-doubt and loss of confidence? Do you experience intrusive thoughts that affect your concentration? 18% of people experience anxiety. Fortunately anxiety is easily treatable. Together we will evaluate your symptoms and determine an individual treatment plan and strategies to alleviate your anxiety and restore your confidence.

Anxiety Counselor

Meridee Rilen, Psy.D., LP

Doctoral Level Clinical Psychologist

Within driving distance of Maple Plain

If you are experiencing stress and anxiety, then you know what a self-fueling cycle it can be - the endless worries, telling yourself you "just need to try harder," the frustration that comes when nothing you do seems to be make a dent in your stress level, leading to physical tension that causes you to feel like you can't get a deep breath or a good night's sleep. And then you worry and beat up on yourself even more. But please know that stress and anxiety respond really well to therapy! You and I will work together to figure out where to break into that cycle and how to do it quickly and most effectively. Often clients experience significant symptom reduction in 5 sessions or less.

Anxiety Counselor

Dan Schmoyer, MS, MA, LSC, LPCC

Licensed Professional Clinical Counselor, Christian Counselor

Within driving distance of Maple Plain

Living with anxiety and high levels of stress can be debilitating. If you want to feel more peace, understand WHY you feel the way you do, and learn the tools to successfully combat the thoughts and emotions you live with than contact me. There is often more anxiety about calling or contacting a counselor than there is during our time together. I know once you make the choice to call you won't regret it and you will be able to take a deep breath and let out a sigh of relief because you just took step #1 in finding freedom from your anxiety and stress!

Anxiety Counselor

Hanson Associates

Gary D. Hanson, MA, LMFT and Joy A. Hanson, MA, LMFT

Within driving distance of Maple Plain

Anxiety and stress can distort our view of the world and sap our energy for life and relationships. We provide a narrative, solution-focused, cognitive-behavioral approach to understanding patterns of anxious thoughts and/or loss of perspective from unrelenting stress which allows you to regain and sense of confidence, hope for the future, and capacity to relate to others in healthy, positive ways.

Anxiety Counselor

Kippie Palesch, MA, LPCC

Licensed Professional Clinical Counselor

Within driving distance of Maple Plain

The world is filled with stressful situations, both good and bad, causing us to obsessively worry and feel overwhelmed. While it is normal for us to experience some anxiety, there is no need for it to rob us of our joy, health or happiness. When it does, we serve ourselves well if we reach out for help. I can assist you in overcoming your anxiety. Working together, we'll take the time to understand your fears, care for your body and train your mind...you can learn to not only cope with anxiety, but overcome it.

Anxiety Counselor

Rebekah Miller, MA, LMFT

Licensed Marriage & Family Therapist at Wellness Counseling Services (WCS)

Within driving distance of Maple Plain

Are you struggling with anxiety and stress? Are you having trouble concentrating or difficulty sleeping because of worried or stress-filled thoughts? Do you feel overwhelmed with the responsibilities in your life? Are you and your family coping with difficult life challenges? Together, we will work to identify thoughts that maintain your anxiety, expand or strengthen your support system, and increase self-care that will help you manage stress better. I work with individuals, couples, or families who want to manage anxiety and stress in a way that enables them to thrive in their lives, families, and careers.

Anxiety Counselor

Timothy McCarthy, PhD, LP, LMFT

Licensed Psychologist and Licensed Marriage-Family Therapist

Within driving distance of Maple Plain

Everyone experiences anxiety in life. But when it becomes too much, it saps the very life out of us and causes our quality of life to suffer. This is where action needs to be taken and you must proactively find a therapist who can help you learn effective anxiety management techniques. People who suffer from anxiety often just take medication and fail to utilize proven anxiety reduction methods. The approach I use is to help clients learn how to calm the physiological reactions to anxiety while actively changing the negative thought patterns of worry and fearful thinking. Anxiety is an ingrained pattern of responding to stress which you can hange!



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Maple Plain, MN.

Thank you for visiting our Minnesota page of stress therapists in Maple Plain, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Maple Plain, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Maple Plain is located in Hennepin County, Minnesota. It has a land area of 1.06 square miles and a water area of 0.00 square miles.  The population of Maple Plain is 1,785 people with 735 households and a median annual income of $59,042. .


Therapy Affordability Meter for Maple Plain, MN

Affordable with Planning

Therapy in Maple Plain is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Maple Plain therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility