Stress, PTSD and Anxiety Therapists in Medina, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Medina, Minnesota.


Anxiety Counselor

Tessa Gittleman, MA, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Medina

The reason so many people don't want help managing their anxiety is because it serves. Often times anxiety helps us get work done on time, motivates us, and protects us from potential harm. The problem is, unmanaged anxiety is that app that keeps running in the background of your life, draining all your battery. When anxiety and stress pile up, you stop charging all the way, and eventually burn out. I help you get to a place where you and your anxiety can peacefully coexist, and teach you how to recognize, interrupt, and change the pattern where anxiety gets to takeover.

Anxiety Counselor

Timothy McCarthy, PhD, LP, LMFT

Licensed Psychologist and Licensed Marriage-Family Therapist

Within driving distance of Medina

Everyone experiences anxiety in life. But when it becomes too much, it saps the very life out of us and causes our quality of life to suffer. This is where action needs to be taken and you must proactively find a therapist who can help you learn effective anxiety management techniques. People who suffer from anxiety often just take medication and fail to utilize proven anxiety reduction methods. The approach I use is to help clients learn how to calm the physiological reactions to anxiety while actively changing the negative thought patterns of worry and fearful thinking. Anxiety is an ingrained pattern of responding to stress which you can hange!

Anxiety Counselor

Hanson Associates

Gary D. Hanson, MA, LMFT and Joy A. Hanson, MA, LMFT

Within driving distance of Medina

Anxiety and stress can distort our view of the world and sap our energy for life and relationships. We provide a narrative, solution-focused, cognitive-behavioral approach to understanding patterns of anxious thoughts and/or loss of perspective from unrelenting stress which allows you to regain and sense of confidence, hope for the future, and capacity to relate to others in healthy, positive ways.

Anxiety Counselor

Kerin Logstrom, M.A., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Medina

Anxiety can be a debilitating condition. Studies show that talk therapy and in some cases medication together have the best success. Learn and implement available skills to reduce your anxiety through cognitive behavioral therapy. If your anxiety is trauma based then Eye-Movement Desensitization and Reprocessing (EMDR) is a successful modality that can reduce your anxiety. There is relief from anxiety!

Anxiety Counselor

Innovative Psychological Consultants, LLC

Innovative Psychological Consultants

Within driving distance of Medina

This is by far the number one issue that most people struggle with. Our clinicians can teach you a variety of techniques for dealing with stress. Anxiety problems respond excellently to cognitive behavioral therapy (CBT) and research says it is one of the most effective techniques for dealing with anxiety. Our clinicians are proficient in CBT methods and can teach you how to tackle your anxiety.

Anxiety Counselor

Connie Studer, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Medina

Are you feeling stressed out, anxious,have physical discomfort, persistent worrying and obsessing, fear of social situations, or perhaps panic attacks? If so, psychotherapy at Heteroflexible Therapy can help to alleviate your symptoms. We are skilled at uncovering the cause of your distress and helping you to manage the symptoms. Anxiety is the most treatable of all mental health challenges. We will work with you to design a unique treatment including symptom relief with the possible use of Thought Field Therapy and the identification of thoughts that may be adding to your feelings of anxiety and stress.

Anxiety Counselor

Cleo Boll, M.A., LMFT

Licensed Marriage & Family Therapist

Within driving distance of Medina

Feeling stressed and anxious? More people are checked into ER for anxiety than any other reason in the U.S. We live in a fast-paced environment and sometimes we need to learn how to breath deeply and slow down and literally, "smell the roses." Talking through issues which are producing anxiety and stress in your life has proven to be extremely beneficial. Bottling up emotions causes the body to express them outwardly for you -- and most times not in ways we find comforting. Let's meet and discuss what is getting you stressed out.

Anxiety Counselor

Dan Schmoyer, MS, MA, LSC, LPCC

Licensed Professional Clinical Counselor, Christian Counselor

Within driving distance of Medina

Living with anxiety and high levels of stress can be debilitating. If you want to feel more peace, understand WHY you feel the way you do, and learn the tools to successfully combat the thoughts and emotions you live with than contact me. There is often more anxiety about calling or contacting a counselor than there is during our time together. I know once you make the choice to call you won't regret it and you will be able to take a deep breath and let out a sigh of relief because you just took step #1 in finding freedom from your anxiety and stress!

Anxiety Counselor

Lyndsey Fraser, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Medina

Anxiety and Stress is one of the leading concerns facing our society today. The difficulty is that it is a systemic problem. The more stressed you becomes the more anxious you are and vice a versa. My approach to anxiety and stress is to assist you in learning calming techniques that can be utilized every day. This is to assist in decreasing not only the thoughts associated with depression but the body symptoms as well. Through this process we will also work on changing negative thought patterns that cause you to be trapped in the cycle of anxiety and stress.

Anxiety Counselor

Alexa Tennyson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

Within driving distance of Medina

Anxiety and stress are a part of everyday life for most people. However, anxiety and stress can become so powerful that they take over our lives and it feels as if anxiety and stress are in control instead of us. If it feels like anxiety and stress have taken over your life, we can work together to reduce their impact in your life. We will use cognitive behavioral strategies, mindfulness, relaxation techniques, and explore how you grew up to develop effective coping strategies. Together, we will help you take your life back from anxiety and stress.

Anxiety Counselor

Kippie Palesch, MA, LPCC

Licensed Professional Clinical Counselor

Within driving distance of Medina

The world is filled with stressful situations, both good and bad, causing us to obsessively worry and feel overwhelmed. While it is normal for us to experience some anxiety, there is no need for it to rob us of our joy, health or happiness. When it does, we serve ourselves well if we reach out for help. I can assist you in overcoming your anxiety. Working together, we'll take the time to understand your fears, care for your body and train your mind...you can learn to not only cope with anxiety, but overcome it.

Anxiety Counselor

Briana Rynerson, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Medina

I work with individuals that have anxiety, social anxiety, and stress that interfere in their ability to reach their overall happiness. Anxiety often causes fear of the unknown and fear of new opportunities, which in turn causes people to avoid circumstances that could be ways for them to reach their greatest potential. Anxiety sometimes causes panic attacks which can be debilitating and terrifying. Therapy can help decrease these symptoms so that your anxiety doesn't continue to hold you back in life.

Anxiety Counselor

Renee Segal, MA, LMFT

Licensed Marriage, Family and Individual Therapist

Within driving distance of Medina

Stress and anxiety are part of everyday life but when they get overwhelming and they affect daily functioning a therapist can help you manage it. Therapy for anxiety can be very helpful to indentify what thoughts are adding to your anxiety and to teach you how to think differently to calm yourself down. Counseling can help you to identify which life events planted the seeds of panic or anxiety in you.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Medina, MN.

Thank you for visiting our Minnesota page of stress therapists in Medina, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Medina, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Medina is located in Hennepin County, Minnesota. It has a land area of 25.55 square miles and a water area of 1.57 square miles.  The population of Medina is 5,973 people with 1,854 households and a median annual income of $132,045. .


Therapy Affordability Meter for Medina, MN

Widely Affordable

Licensed, professional counseling in Medina is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment