Find a Therapist in Dellwood, Minnesota.

Therapy can help. The ability to talk about your thoughts and feelings with a non-judgmental, trained professional can, in itself, be beneficial. In addition, our therapists are trained in a number of therapeutic orientations. We offer help with grief, trauma, depression, anxiety, obsessive thoughts, transitions, and divorce, just to name a few. We also offer therapy for relationship and family issues, parenting, and play therapy for children. Your relationship with your therapist is critical to success in therapy. Visit our website at http://www.centerlifecounseling.com for more information or to contact us for scheduling.

My approach to psychotherapy is to collaborate with my clients. My first goal is to understand your values, viewpoints, what you want and what you don't want. Most of us have not really put these concepts into words yet, so beginning right away, this can be very helpful. The next step is to identify the barriers in front of us. These are always present when we feel 'stuck', and they can be external or internal. Find out what is keeping you from your goals and dreams, and start living your best life!