Find a Therapist in Hastings, Minnesota.

You have a longing for something more but are not sure how to move out of your pain. You might fear that no one can help you. You are scared that it cannot or will not get better. You want to love and to feel connection. You feel different and are maybe tired of faking it through life. It is too exhausting and empty feeling. You want to feel genuine and real. You want purpose in your life. Though this may not sound true to you now, you are a whole and complete person. All healing, at its core, is truly self-healing. You are unique, your needs and goals specific to you, so a “one size fits all’ counseling philosophy is simply not going to be a match for you. I understand and can help.

Psychotherapy helps individuals to understand more of the underlying reasons, contributors and factors of life struggles. People are not the same, so every therapist and treatment plan is not the same! I work with my clients on those areas and goals they feel they want to work on, collaborating with my clients on what feels right for them and what direction they want to go. I am not the "knower of all," as time and time again it is shown YOU are the expert of YOUR life!

Therapy can help. The ability to talk about your thoughts and feelings with a non-judgmental, trained professional can, in itself, be beneficial. In addition, our therapists are trained in a number of therapeutic orientations. We offer help with grief, trauma, depression, anxiety, obsessive thoughts, transitions, and divorce, just to name a few. We also offer therapy for relationship and family issues, parenting, and play therapy for children. Your relationship with your therapist is critical to success in therapy. Visit our website at http://www.centerlifecounseling.com for more information or to contact us for scheduling.