Depression Counselor
Alexa Tennyson, MA, LMFT
Licensed Marriage and Family Therapist
In 55407 - Nearby to Spring Lake Park.
We will work together to identify your particular depressive symptoms, how they affect you, and how to reduce their impact in your life. Cognitive behavioral therapy is considered the gold-standard in treating depression, so we will likely start there. In addition, we will spend time delving into your past, how you grew up, and formative times in your life to see if any of these may be contributing to depression your life. Clients often report that understanding the source or contributing factors of depression helps them to feel better and more in control. It also helps us create a treatment plan based on your unique situation rather than a one-size-fits-all approach.
Spring Lake Park is a city that is located in multiple counties- Anoka County and Ramsey County in Minnesota. It has a land area of 1.99 square miles and a water area of 0.09 square miles. The population of Spring Lake Park is 6,473 people with 2,742 households and a median annual income of $51,719. .
Therapy Affordability Meter for Spring Lake Park, MN
Affordable with Planning
Therapy in Spring Lake Park is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Spring Lake Park therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Spring Lake Park public health department.