Depression Counseling in Lexington, MN.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Lexington, Minnesota.


CenterLife Counseling
Depression Counselor

CenterLife Counseling

In 55014 - Nearby to Lexington.

Depression is a real thing. Those that have not suffered from depression may not understand that. They may say "just get over it", or you may even be saying that to yourself. Working with one of our trained professionals can give you a fresh perspective and give you the tools to help you overcome the effects of depression. We offer several clinicians and several different approaches including cognitive behavioral therapy, Christian counseling, Somatic Experiencing®, family systems therapy, narrative therapy, strategic therapy, and others. Visit our website at http://www.centerlifecounseling.com for more information or to contact us for scheduling.

Monica Landolt White, PhD, LMFT
Depression Counselor

Monica Landolt White, PhD, LMFT

Licensed Marriage and Family Therapist

In 55403 - Nearby to Lexington.

I always think of depression and anxiety as close relations. Although they feel very different in the body, they often arise for the same reason; to protect us. For me, the key to working with depression is to use curiosity and compassion to figure out why it has such a hold, and to understand what purpose it serves. I believe that we develop depression because it was adaptive at some point in our lives, but then it stops working for us. If we understand the message/purpose/role this part plays within us, without judgement or shame, it's a lot easier to release depression's hold on us.

Bruce Fischer, Bruce Fischer
Depression Counselor

Bruce Fischer, Bruce Fischer

Licensed Psychologist, Licensed Marriage & Family Therapist

In 55408 - Nearby to Lexington.

My method of treating depression is to assess the causes of the depression, mobilize your strengths, and support you in making the needed behavioral, cognitive and emotional changes. Depression can result from biological and/or psychosocial factors. Effective treatment will explore the underlying causes as well as developing more effective coping skills. These skills include using social support, changing self-talk, resolving underlying issues, healthy emotional expression, setting and achieving goals, and increasing assertive behavior. My clinical approach to treatment is to be actively engaged, supportive, direct and practical.

Thomas King, MSW, M.Ed., LICSW
Depression Counselor

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

In 55112 - Nearby to Lexington.

There are times when depression is debilitating and life may seem hopeless. Although you may feel alone you are not. In therapy I will stand with you and help you rediscover the strength that is within you and help you find your way back to feeling normal. I use a person-centered, cognitive behavior approach so you receive both support and direction. I can also connect you to other resources for medication or holistic health management. Call today.

Kori Hennessy, Angela Kori Hennessy
Depression Counselor

Kori Hennessy, Angela Kori Hennessy

Licensed Marriage and Family Therapist

In 55409 - Nearby to Lexington.

Depression is a part of the lives of people who experience it, but it does not need to define their life. People who I work with discover new and creative ways to approach their own unique experience of depression so that it has less influence over the parts of themselves and their lives that matter most to them. I recognize the how overwhelming depression can be, while also seeing the power an individual has over it's impact on their life.

Mary Hendrickson, Psy.D., LP
Depression Counselor

Mary Hendrickson, Psy.D., LP

Licensed Doctoral Level Clinical Psychologist

In 55446 - Nearby to Lexington.

When the world become so dark and difficult with little hope, this is the time to reach out for care. Sometimes, life does not get this dark, but it is just hard to go on from day to day and have the energy or motivation to get up and live life. Everyone's sense of depression is different and can have different sources depending upon who you are. While working with you in a therapeutic relationship, we can begin to piece together the areas of your life contributing to your depression. In my practice I offer treatment for your depression and learn other ways to care for yourself which are life giving verses life draining. Depression is a lonely illness. I hope you chose to seek help!

Cathy Johnston, MA, LMFT, CST
Depression Counselor

Cathy Johnston, MA, LMFT, CST

Licensed Marriage and Family Therapist, AASECT Certified Sex Therapist

In 55408 - Nearby to Lexington.

Does life feel overwhelming and hopeless? I'll help you connect with your pain without getting lost in it, understand where it comes from, and interrupt the cycle of negative and despairing thoughts that characterize depression. When you can make sense of your suffering and share it in a supportive environment, it shifts from feeling impossible to live with to being a manageable part of life. You'll understand the events and behaviors in your life that contribute to feeling depressed and learn how to experience a range of emotions. Whether you're on antidepressants or feel strongly about not using them, therapy is an effective way to break depression's state of lethargy and powerlessness.

JoAnna Smith, MA, LMFT
Depression Counselor

JoAnna Smith, MA, LMFT

Therapist/Transformative Coach

In 55122 - Nearby to Lexington.

You feel hopeless, defeated and lost. It may be difficult to connect to others or find any real meaning in your day to day. You have no energy and simple things feel so hard. It may be taking all the emotional bandwidth that you have right now to be here, reading this, trying to figure out what to do. There is hope and a way through this. I invite you to reach out to get started. I can and want to help you.

Mark Odland, MA, LMFT, MDIV
Depression Counselor

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Ordained Pastor /

Available for Online Therapy

If you’re feeling down, are lacking motivation, or lacking motivation, you’re not alone. The demands of work and home life can take a toll on any man. Not many understand the unique pressures you face, and this can be frustrating, lonely, and isolating. Whether you feel like things are falling apart, or you’re still hiding it pretty well, there is hope. I often use EMDR therapy and a faith-based perspective to help men uncover and heal the source of their issues, and discover their peace, hope, and motivation in life. One of the insidious parts of depression is that while you’re in the fog, it’s hard to be objective. I will help you walk through this fog until we get to the other side.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 55404 - Nearby to Lexington.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com

Shoreview Mental Health Center,
Depression Counselor

Shoreview Mental Health Center,

In 55449 - Nearby to Lexington.

Depression is one of the most common problems that humans deal with. We look at depression as taking to common forms. There is clinical depression which is more brain based, with a strong genetic component. There is also situational depression, which even though it involves brain chemistry, is more based on patterns of thought. Research has shown that a combination of therapy and medication is commonly an effective approach. Medication alone has shown to not be as effective. The human connection that comes through therapy is key.

Timothy McCarthy, PhD, LP, LMFT
Depression Counselor

Timothy McCarthy, PhD, LP, LMFT

Licensed Psychologist and Licensed Marriage-Family Therapist

In 55437 - Nearby to Lexington.

Depression is something that we all experience during some periods of life. However, when it becomes habitual and saps our feelings of inner joy and energy for life then it's time that we must do something about it. Often people who suffer from depression and become accustomed to it and feel hopeless about whether they can ever really change their mood. There is hope! With commitment to therapy and working on changing the underlying negative patterns of beliefs causing depression, there is every possibility of change.

Evolve Therapy
Depression Counselor

Evolve Therapy

The Twin Cities' experts in relationship therapy

In 55441 - Nearby to Lexington.

If you are feeling depressed, counseling and therapy can help you. Depression has a lot of causes but mainly something in your life isn't working. Talking about what is depressing you can help relieve some of the loneliness caused by depression. Understand the behaviors, emotions, and ideas that contribute to his or her depression. Depression is usually born out of a life event such as a major illness, a death in the family, childhood abuse or trauma a loss of a job or a divorce. Therapy can help understand where these events affected how a person thinks about themself which may be perpetuating the depression.

JoAnna M. Smith, MA LMFT
Depression Counselor

JoAnna M. Smith, MA LMFT

Licensed Therapist/Coach

In 55122 - Nearby to Lexington.

Survivors of Narcissistic Abuse often feel broken and defeated. You may feel like you can't trust yourself and wonder if you are truly 'the problem' in all of this like you have been repeatedly told. You carry a deep heaviness and sadness within you. You might even feel hopeless and stuck--not sure how to move forward. I want you to know that I see you and hear you. I understand how exhausted you feel. I can help and would love to support you in these upcoming steps. Please feel free to email me or if you are wanting to start now, you are invited to schedule via the scheduling link of my website.

Jessica VerBout, M.A., LMFT, CST
Depression Counselor

Jessica VerBout, M.A., LMFT, CST

Licensed Marriage & Family Therapist, Certified Sex Therapist

In 55427 - Nearby to Lexington.

Depression can cast a shadow over so many aspects of life. Making it sometimes feel hopeless or that an end is no where in sight. Helping my clients with understanding the causes for depression and utilizing the strengths they already have, as well as teaching new non-medicinal skills, helps to reduce overall symptoms and regain a sense of passion for life again!

Benjamin Hoogland, MS, LMFT
Depression Counselor

Benjamin Hoogland, MS, LMFT

Licensed Marriage & Family Therapist

In 55344 - Nearby to Lexington.

I provide support and practical feedback to help individuals and couples effectively address personal and relationship challenges. I integrate cutting edge techniques built to improve your relationship and take it to places you doubted were possible. With compassion and understanding, I work with each individual, couple and family to help them build on their strengths and attain the personal growth they are committed to accomplishing.

Alexa Tennyson, MA, LMFT
Depression Counselor

Alexa Tennyson, MA, LMFT

Licensed Marriage and Family Therapist

In 55407 - Nearby to Lexington.

We will work together to identify your particular depressive symptoms, how they affect you, and how to reduce their impact in your life. Cognitive behavioral therapy is considered the gold-standard in treating depression, so we will likely start there. In addition, we will spend time delving into your past, how you grew up, and formative times in your life to see if any of these may be contributing to depression your life. Clients often report that understanding the source or contributing factors of depression helps them to feel better and more in control. It also helps us create a treatment plan based on your unique situation rather than a one-size-fits-all approach.


You Have Found The Best Therapists for Depression and Mood Issues in Lexington, MN.

Are you ready to experience new freedom? Thank you for visiting our Minnesota search of licensed therapists in Lexington who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Lexington will help you climb back up and start living your dreams again.

Lexington is located in Anoka County, Minnesota. It has a land area of 0.68 square miles and a water area of 0.00 square miles.  The population of Lexington is 2,022 people with 781 households and a median annual income of $54,637. .


Therapy Affordability Meter for Lexington, MN

Affordable with Planning

Therapy in Lexington is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Lexington therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lexington public health department.