Depression Counseling in Circle Pines, MN.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Circle Pines, Minnesota.


Minnesota Online Counseling
Depression Counselor

Minnesota Online Counseling

In 55110 - Nearby to Circle Pines.

Depression can be one of the most powerful and resistant mood issues as far as impact to one's life. A common symptom is low motivation meaning you have to put extreme effort into doing things, and this includes seeking help. Depression has a chicken-or-egg origin. Do lifestyle and thoughts change the chemical balance in the brain or does a chemical imbalance in the brain contribute to a depressed lifestyle and thought pattern? This circular dilemma is one of the things that makes depression so tough. We work with you to find solutions towards recovery from depression. We offer online counseling, delivered to you wherever you are. You can self-schedule at mnonlinecounseling.com

Betsy Sansby, MS, LMFT
Depression Counselor

Betsy Sansby, MS, LMFT

35+ years as Licensed Therapist & Action-Oriented Coach

In 55345 - Nearby to Circle Pines.

“Stinkin’ thinkin’” isn’t what causes depression. It’s just one manifistation of this bewildering, joy-sucking, often recurring illness. The good news is that depressive illness does not last forever, even though it can feel like it. The not-so-good news is that for many people, depression is a recurrent illness that hides in the shadows and may strike without cause or warning. MBCT (Mindfulness-Based Cognitive Therapy) is an 8-week program that’s been scientifically-shown to prevent—or at least, decrease the likelihood of— recurrence in people who have suffered from 3 or more episodes of depression. It is a skill-based program that reduces the body’s vulnerability to depressive illness.

Jana Sczepanski Palkert, Sex Therapy, EMDR, LMFT
Depression Counselor

Jana Sczepanski Palkert, Sex Therapy, EMDR, LMFT

Minnesota Counseling and Couples Center

In 55369 - Nearby to Circle Pines.

If you are suffering from depression, you are not alone. Depression is one of the most common reasons people seek help. There are a number of reasons one may feel depressed. Some causes of depression are biological imbalances, genetics, age, trauma/grief, stress, health issues, or medication/substance side effects. Often depression is also mixed with anxiety. It is very important to get a thorough assessment which is the first step of treatment- to understand the etiology, degree of severity and to help guage treatment.Treatment usually involves talk therapy and sometimes medication. As an RN and therapist, I have experience with both treatment of depression and understanding of mediciatons.

Rebecca Meyer, LPCC
Depression Counselor

Rebecca Meyer, LPCC

Licensed Professional Clinical Counselor

In 55071 - Nearby to Circle Pines.

There is still a lot of stigma around mental health and depression. Thoughts such as "I don't want to be a burden" and "I don't know who to talk to" are common. Depression is just a part of who you are - it is not all of you. When you are ready, I will help you develop the necessary skills so that over time, depressive symptoms will become fewer and have a lesser hold on your life.

Heather Holt, MSW, LICSW
Depression Counselor

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

In 55104 - Nearby to Circle Pines.

I look at therapy as building a proverbial toolbox. The tools that fill this toolbox are coping skills. Some things we try will work for you while other coping skills won't. We work together to figure out what will work best for you. You will find that psychotherapy with me addresses your primary concern, not mine! I work with you to identify goals and we work to achieve those goals. With depression - we work to find or create enjoyment in everyday life. We also work to find creative outlets for the depression symptoms.

Lisa Wilke, PsyD, LP
Depression Counselor

Lisa Wilke, PsyD, LP

Psychologist

In 55434 - Nearby to Circle Pines.

Do you feel unmotivated, tired, and alone? Do you struggle most days to get up and go to work? Do you find yourself hitting the snooze button several times before you get out of bed? Do you struggle to find purpose and meaning in your life? What would it be like to wake up motivated, excited and ready to start your day? How would that impact your life? What would be different for you? Maybe you would be able to find the time to finally change career paths or take that much needed vacation? Maybe your relationships would improve. Whatever is stopping you, we will figure it out together. You can find motivation and purpose again.

Shoreview Mental Health Center,
Depression Counselor

Shoreview Mental Health Center,

In 55449 - Nearby to Circle Pines.

Depression is one of the most common problems that humans deal with. We look at depression as taking to common forms. There is clinical depression which is more brain based, with a strong genetic component. There is also situational depression, which even though it involves brain chemistry, is more based on patterns of thought. Research has shown that a combination of therapy and medication is commonly an effective approach. Medication alone has shown to not be as effective. The human connection that comes through therapy is key.

Tamera Mensink, MA, LMFT
Depression Counselor

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

In 55107 - Nearby to Circle Pines.

Does depression or trauma hold you back? Do you want to live a more fulfilling life? Are you a person who struggles with hopelessness, anxiety, stress and sadness? Do you feel like there is no hope for you? Do you struggle with depression or past trauma? Your life can be more fulfilling and hopeful. You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse. Depression and anxiety do not have to be a part of your life anymore. I can offer you hope by treating your depression and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself.

Bruce Fischer, PhD, LP, LMFT
Depression Counselor

Bruce Fischer, PhD, LP, LMFT

Licensed Psychologist, Licensed Marriage & Family Therapist

In 55408 - Nearby to Circle Pines.

My method of treating depression is to assess the causes of the depression, mobilize your strengths, and support you in making the needed behavioral, cognitive and emotional changes. Depression can result from biological and/or psychosocial factors. Effective treatment will explore the underlying causes as well as developing more effective coping skills. These skills include using social support, changing self-talk, resolving underlying issues, healthy emotional expression, setting and achieving goals, and increasing assertive behavior. My clinical approach to treatment is to be actively engaged, supportive, direct and practical.

Anna Grimm, LMFT, EAGALA Certfied
Depression Counselor

Anna Grimm, LMFT, EAGALA Certfied

Licensed Marriage and Family Therapist

In 55126 - Nearby to Circle Pines.

Depression can occur because of a number of different reasons, including but not limited to: loss of a loved one, a move or new job, a growing family, or conflict within the important relationships in your life. I will help you understand the roots of what might be going on for you, and design a treatment plan specifically suited to meet your needs. You don't have to suffer from depression, it is very treatable! I offer home-based therapy, or the more traditional office setting.

Monica Landolt White, PhD, LAMFT
Depression Counselor

Monica Landolt White, PhD, LAMFT

Licensed Associate Marriage and Family Therapist

In 55408 - Nearby to Circle Pines.

I always think of depression and anxiety as close relations. Although they feel very different in the body, they often arise for the same reason; to protect us. For me, the key to working with depression is to use curiosity and compassion to figure out why it has such a hold, and to understand what purpose it serves. I believe that we develop depression because it was adaptive at some point in our lives, but then it stops working for us. If we understand the message/purpose/role this part plays within us, without judgement or shame, it's a lot easier to release depression's hold on us.

Diane Hovey, PhD, LMFT, CPT, CSAT
Depression Counselor

Diane Hovey, PhD, LMFT, CPT, CSAT

Marriage and Family Therapist

In 55110 - Nearby to Circle Pines.

Depression is a boulder sized burden a person is forced to carry wherever he or she goes. It is not so unlike the mythological person, Sisyphus, who is forever cursed to push a boulder up hill. In working with clients, I believe it is important to address the nature of the boulder size burdens that insist on being one’s constant companion. In understanding their nature, it becomes possible to set the boulder aside allowing for a clearer vision of what lies ahead and a lighter step, with more energy to move on. However, depression, unlike a boulder, is not content to be set aside. It wants to be carried. Therefore, it takes dedication and creative direction to outwit its needy grasp.

Kalli Matsuhashi, MA, LP, LMFT, LPCC
Depression Counselor

Kalli Matsuhashi, MA, LP, LMFT, LPCC

Licensed Psychologist & Marriage and Family Therapist

In 55122 - Nearby to Circle Pines.

In my work with depression, I have found that it's often like a big, thick lens that distorts the worldview of the person I'm working with. Along with the distortion is a draining away of energy, motivation, and hope. I help the person see this lens, to understand its impacts, and to identify what he or she really wants in their life (which shows up in their values, hopes, and ideals). The source of the depression may be a specific life event or a pervasive sense of being "not good enough" (usually established in childhood). I often use hypnosis to correct mistaken beliefs behind the sense of unworthiness or to let the sadness go, which has proven to be very effective for powerful healing.

Innovative Psychological Consultants, LLC
Depression Counselor

Innovative Psychological Consultants, LLC

Innovative Psychological Consultants

In 55369 - Nearby to Circle Pines.

For those suffering from depression life is really difficult. Often motivation, ambition, and drive are gone. Getting the energy to even the most basic of tasks is difficult. Our clinicians will work with you to get you back to your former self. We want to help you look forward to getting up and tackling the day. Whether you choose medication, therapy, or both; we can help you get there.

Jason Walter, MA, LPCC, LADC
Depression Counselor

Jason Walter, MA, LPCC, LADC

Licensed Professional Clinical Counselor

In 55042 - Nearby to Circle Pines.

Depression, the common cold of mental illness. This phrase does not give due weight to the seriousness of this condition. Millions of people suffer from this and find that it hinders them from getting what they want from their everyday lives. In order to gain knowledge about your condition, you need a professional, I can help. The feelings of misery do not have to be everlasting. I can help you uncover the core reason for your feelings. My approach to depression therapy will allow you to manage the situation as you work towards a permanent solution. Depression does not have to stop you from living your life.

Mary Hendrickson, Psy.D., LP
Depression Counselor

Mary Hendrickson, Psy.D., LP

Licensed Doctoral Level Clinical Psychologist

In 55446 - Nearby to Circle Pines.

When the world become so dark and difficult with little hope, this is the time to reach out for care. Sometimes, life does not get this dark, but it is just hard to go on from day to day and have the energy or motivation to get up and live life. Everyone's sense of depression is different and can have different sources depending upon who you are. While working with you in a therapeutic relationship, we can begin to piece together the areas of your life contributing to your depression. In my practice I offer treatment for your depression and learn other ways to care for yourself which are life giving verses life draining. Depression is a lonely illness. I hope you chose to seek help!

Connie Studer, MA, LMFT
Depression Counselor

Connie Studer, MA, LMFT

Licensed Marriage and Family Therapist

In 55408 - Nearby to Circle Pines.

We will work together to identify issues that may be contributing to a lack of interest in life. You may be having difficulty due to a specific situation that has complicated your life and made it hard to enjoy things that used to bring you pleasure. Perhaps you have been challenged by depression for some time due to a chemical imbalance. If you choose to work with Connie Studer, MA, LMFT we will work to alleviate your symptoms while getting to the root cause of your low mood. There is no "one size fits all" approach to treating depression; we will work together to design the best approach to based on your goals and history.

JoAnna Smith, MA, LMFT
Depression Counselor

JoAnna Smith, MA, LMFT

Therapist/Coach

In 55122 - Nearby to Circle Pines.

We all feel sad or discouraged at times. However, sometimes these feelings persist for months, or are so intense that it is a daily struggle to wake up, shower, and actively participate in life. You may feel hopeless, that there is no meaning to life, and cut off contact from your loved ones. There is no single 'cause' of depression and others may become frustrated your failed attempts at getting better. Our work together can identify the many factors contributing to low mood, change unhelpful patterns of thinking or behaving that contribute to depression, increase self esteem and empowerment, and identify a balance between your self-care and various life commitments.

Hanson Associates
Depression Counselor

Hanson Associates

Gary D. Hanson, MA, LMFT and Joy A. Hanson, MA, LMFT

In 55369 - Nearby to Circle Pines.

While depression is not always easy to understand or explain, we believe that working from a solution-focused, cognitive-behavioral perspective allows you to gain insight and develop skills which can create new hope and purpose for the future and a confidence that you have the capability of managing your mood and response, rather than feeling that your mood and emotions are managing you – helping you achieve a greater sense of personal contentment and confidence.

Chad Allen, MA, LPCC
Depression Counselor

Chad Allen, MA, LPCC

Licensed Professional Clinical Counselor

In 55402 - Nearby to Circle Pines.

Depression is a common and often very painful condition that for some is quite debilitating and for others may be experienced as a low-grade, persistent feeling of negative mood. I think of depression as a collection of symptoms that vary from one person to the next, which must be explored and understood on an individual basis. Symptoms inform us that something is wrong. I find that my patients benefit most and heal more completely when we come to understand the problems underlying the symptoms and work them through, as opposed to simply attempting to relieve the symptoms without awareness of their deeper meaning.

William Schultz, MA
Depression Counselor

William Schultz, MA

Mental Health Practitioner

In 55109 - Nearby to Circle Pines.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Timothy McCarthy, PhD, LP, LMFT
Depression Counselor

Timothy McCarthy, PhD, LP, LMFT

Licensed Psychologist and Licensed Marriage-Family Therapist

In 55437 - Nearby to Circle Pines.

Depression is something that we all experience during some periods of life. However, when it becomes habitual and saps our feelings of inner joy and energy for life then it's time that we must do something about it. Often people who suffer from depression and become accustomed to it and feel hopeless about whether they can ever really change their mood. There is hope! With commitment to therapy and working on changing the underlying negative patterns of beliefs causing depression, there is every possibility of change.

Thomas King, MSW, M.Ed., LICSW
Depression Counselor

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

In 55112 - Nearby to Circle Pines.

There are times when depression is debilitating and life may seem hopeless. Although you may feel alone you are not. In therapy I will stand with you and help you rediscover the strength that is within you and help you find your way back to feeling normal. I use a person-centered, cognitive behavior approach so you receive both support and direction. I can also connect you to other resources for medication or holistic health management. Call today.

Cathy Johnston, MA, LMFT, CST
Depression Counselor

Cathy Johnston, MA, LMFT, CST

Licensed Marriage and Family Therapist, Certified Sex Therapist

In 55408 - Nearby to Circle Pines.

Does life feel overwhelming and hopeless? I'll help you connect with your pain without getting lost in it, understand where it comes from, and interrupt the cycle of negative and despairing thoughts that characterize depression. When you can make sense of your suffering and share it in a supportive environment, it shifts from feeling impossible to live with to being a manageable part of life. You'll understand the events and behaviors in your life that contribute to feeling depressed and learn how to experience a range of emotions. Whether you're on antidepressants or feel strongly about not using them, therapy is an effective way to break depression's state of lethargy and powerlessness.

Renee Segal, MA, LMFT
Depression Counselor

Renee Segal, MA, LMFT

Licensed Marriage, Family and Individual Therapist

In 55305 - Nearby to Circle Pines.

If you are feeling depressed, counseling and therapy can help you. Depression has a lot of causes but mainly something in your life isn't working. Talking about what is depressing you can help relieve some of the loneliness caused by depression. Understand the behaviors, emotions, and ideas that contribute to his or her depression. Depression is sually born out of a life event such as a major illness, a death in the family, childhood abuse or trauma a loss of a job or a divorce. therapy can help understand where these events affected how a person thinks about themself which may be perpetuating the depression.



You Have Found The Best Therapists for Depression and Mood Issues in Circle Pines, MN.

Are you ready to experience new freedom? Thank you for visiting our Minnesota search of licensed therapists in Circle Pines who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Circle Pines will help you climb back up and start living your dreams again.

Circle Pines is located in Anoka County, Minnesota. It has a land area of 1.75 square miles and a water area of 0.18 square miles.  The population of Circle Pines is 4,958 people with 2,009 households and a median annual income of $70,398. .


Therapy Affordability Meter for Circle Pines, MN

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Circle Pines for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Circle Pines public health department.