Addiction Therapists in Keansburg, NJ.

It is both a challenging a empowering road when it comes to recovery from addiction. It takes commitment and willingness to start moving toward healthy change. When you are ready for that step, I am here to support you on a healing journey. Therapy will uncover self-destructive beliefs or habits (addictions/ patterns) that prevent you from feeling a sense of freedom and purpose. I also work with family members of those struggling with addiction. When addiction is present in a family, it has a profound impact on the entire family system. I aim to help individuals understand the addiction cycle and implement a recovery process that works best for you.

Addiction therapy is critical in overcoming substance use disorders, helping individuals understand the root causes of their addiction and develop effective coping strategies. Therapy can address issues such as trauma or mental health disorders that often co-occur with addiction. Cognitive-Behavioral Therapy (CBT) can assist in identifying triggers and modifying unhelpful thought patterns, while Motivational Interviewing can foster the desire for change. Group therapy can offer peer support and reduce feelings of isolation. By promoting recovery, resilience, and healthier life choices, addiction therapy can greatly enhance an individual's overall quality of life.

ERP (Exposure and Response Prevention) can be adapted for addiction treatment by exposing individuals to triggers associated with substance use while preventing the typical compulsive response. Through repeated exposure to these cues, clients learn to tolerate cravings and resist the urge to use substances. ERP for addiction targets maladaptive patterns of behavior and helps individuals develop healthier coping mechanisms. By breaking the cycle of avoidance and compulsive substance use, ERP promotes long-term recovery and enhances overall well-being.

There are all kinds of addictions, from substance abuse to internet pornography. In each case, the bottom line is that a person is dealing with feelings of depression, anger or anxiety in a destructive way. They drink, gamble or look at pornography whenever they feel stress, but do not face the feelings that are causing the stress and work through them. I encourage addicts to make use of 12-step programs in combination with psychotherapy. When they stop denying and commit themselves to both, they quickly make progress.

Clients will benefit from the specific approaches I use for co dependency through motivational interviewing and holistic therapies. I will seek to motivate the client to maintain their sobriety by identifying his or her intrinsic motivations and values. A holistic approach views all parts of a person's health as equal, including the body, mind and soul. When treatment focuses on the whole person rather than just treating the symptoms of addiction, a person can overcome their substance abuse and see improvement in other aspects of their life.

Addictions range from alcohol and drugs to internet, money, gambling and many other challenges. Do you find yourself struggling to get back on your feet only to fall right back down on your face even harder than the last fall. You cannot do it alone. Willpower is helpful but it is not enough for many forms of addiction. It is time for you to admit that you need help and support to get to recovery.