Addiction Therapists in Moonachie, NJ.

Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique symptoms of addiction. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and learn new coping skills to help manage addiction of any kind and severity.

You went after work to hang out with friends. You had some drinks or you got high. Everything was fine in the beginning until you noticed that just stopping was no longer easy. I believe that people can reduce or completely stop. The choice is yours to make. There are consequences to working me; you may decide you don't need to be high or drunk to enjoy yourself.

The purpose of Addiction Counseling is to help the client identify for him or herself if there is an addiction present. If this is the case, a variety of cognitive behavioral techniques are utilized as well as mindfulness exercises to help with focusing and how to cope with difficult emotions in healthy ways to become abstinent. In addition, there is a focus on stengths, and what the client has done in the past to abstain from using the substance of choice. Thus, the client can try and implement at least some of these techniques again and stay away from triggers and past negative behaviors that led to relapse. There is also focus on self-esteem building and how to prevent relapse in the future once the client is abstinent.

Addictions are complicated. They arise for a number of reasons -- biological, psychological, experiential and environmental. Different types (e.g., drug, sex, and gaming addictions) pose different risks. And they are frequently accompanied by other mental health issues, such as depression, anxiety and trauma. Due to this complexity, there is no one-size-fits-all solution. I will work with you to understand the severity of your addiction; the factors that drive it; its interaction with other mental health issues; and its effects on your well-being, relationships, work, and life. This way, we can address it appropriately, along with whatever other struggles you may be experiencing.

What do you do if 12-step based treatment and AA or NA aren’t a good fit for you? You may want to explore cutting back on your drinking. You may not be ready to stop using marijuana but need support to look at how using is impacting your life. You may know you need to stop, and are abstinent, but need help to develop a long-term recovery plan with alternatives to AA or NA. A good life without drugs or alcohol is possible with or without 12-step meeting attendance.

Overall, I treat addiction much like I would treat any other crisis. I would do addiction assessment to make sure I'm the right person to treat you. I'd identify triggers, what makes you more likely to repeat the addictive behavior. I can work with substance use and sex addiction. My general belief is that addiction is a way that people avoid dealing with other people and their problems. It can be a learned behavior. In order to stop doing the offensive behavior, it is important to focus on what you do want to do. This is the process of recovery, and I will do my best to facilitate this.

Audrey will help you work through addiction as a symptom to a bigger problem instead of the core problem in your life. She will help you identify behavioral patterns and negative core beliefs about yourself and the world around you. Through this you will work through develop healthy coping skills outside of substance use and develop a fully developed esteemable life you can be proud of.