Addiction Therapists in Short Hills, NJ.

I show people who are misusing substances that overcoming an addiction is quite possible. I emphasize work and practice at coping skills. I first help the individual to judge only their self-defeating behavior but never to put themselves down as a person for being addicted. This helps reduce guilt, shame, anxiety and denial. We focus on developing coping skills to handle problems and change behavior. I show the individual how to develop emotional and behavioral control even when life is difficult and stressful. I teach how to increase frustration tolerance. I lay out a specific plan for coping with temptation. I build and maintain motivation for staying with the recovery process.

Cyber and video game addictions or abuse are a relative recent phenomena. This is a issue that effects youth and adults. It can cause loss of sleep, social isolation and result in neglecting basic and important responsibilities. Through psychotherapy we will explore the need for the escape, what is the secondary gain, as well as working on tools to help change the behaviors that have become routine and habit.

As a recovering person myself, I have a firsthand knowledge of the power of addiction and the joys of sobriety. I enjoy working with other people who have the courage to face their addiction, understand what is driving it and who are willing to commit to living a sober life. Living sober is a challenging task, and is best accomplished through education, exploration of triggers and alternative coping strategies, and the support of others who encourage your recovery.

There are all kinds of addictions, from substance abuse to internet pornography. In each case, the bottom line is that a person is dealing with feelings of depression, anger or anxiety in a destructive way. They drink, gamble or look at pornography whenever they feel stress, but do not face the feelings that are causing the stress and work through them. I encourage addicts to make use of 12-step programs in combination with psychotherapy. When they stop denying and commit themselves to both, they quickly make progress.

What do you do if 12-step based treatment and AA or NA aren’t a good fit for you? You may want to explore cutting back on your drinking. You may not be ready to stop using marijuana but need support to look at how using is impacting your life. You may know you need to stop, and are abstinent, but need help to develop a long-term recovery plan with alternatives to AA or NA. A good life without drugs or alcohol is possible with or without 12-step meeting attendance.

Addiction can be a powerful driver of actions and thoughts that can disrupt your life and those of your loved ones. As a therapist that specializes in work with couples but also works with individuals, my goal is to help you understand the roots and triggers of your addiction so that I can give you the tools to adjust and modify your behavior. When you're ready to become the best possible version of yourself, let's talk.

Overall, I treat addiction much like I would treat any other crisis. I would do addiction assessment to make sure I'm the right person to treat you. I'd identify triggers, what makes you more likely to repeat the addictive behavior. I can work with substance use and sex addiction. My general belief is that addiction is a way that people avoid dealing with other people and their problems. It can be a learned behavior. In order to stop doing the offensive behavior, it is important to focus on what you do want to do. This is the process of recovery, and I will do my best to facilitate this.

Audrey will help you work through addiction as a symptom to a bigger problem instead of the core problem in your life. She will help you identify behavioral patterns and negative core beliefs about yourself and the world around you. Through this you will work through develop healthy coping skills outside of substance use and develop a fully developed esteemable life you can be proud of.

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.

I help my clients become aware of how they protect against their feelings. These are called addictions We can use anything as an addiction if our intention is to avoid our feelings or to use something to make us feel worthy. I can help you manage the loneliness, helplessness and heartbreak that you may be avoiding with your addictions. Once you know you can handle your feelings then you no longer have to protect against them and can let go of your addiction.

I have successfully helped clients with a variety of addictions including eating disorders, substance abuse, compulsive shopping, compulsive exercise, gambling addiction, and sex addiction. I often work in conjunction with 12-step programs or other support groups, as guided by the needs and preferences of the client. In addition to helping clients stop the addiction that is hurting them at the moment, I help you to understand the origin of your addiction so that you can attain a more permanent recovery. By helping to you see the psychological motivations, you are empowered to work your program more effectively. Instead of transferring from one addiction to another, you develop strategies to

Addiction Counseling can include substances, alcohol, behaviors, eating, technology, gambling and others will be addressed in therapy sessions. Taking a look at current patterns in behaviors and how changes can occur will be explored and processed. Natural ways to target urges and cravings will be discussed in order to build confidence in the ability to tackle any challenge.

While most treatment approaches to addiction include 12 step progams, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brian in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161