Addiction Therapists in Tenafly, NJ.

Audrey will help you work through addiction as a symptom to a bigger problem instead of the core problem in your life. She will help you identify behavioral patterns and negative core beliefs about yourself and the world around you. Through this you will work through develop healthy coping skills outside of substance use and develop a fully developed esteemable life you can be proud of.

You went after work to hang out with friends. You had some drinks or you got high. Everything was fine in the beginning until you noticed that just stopping was no longer easy. I believe that people can reduce or completely stop. The choice is yours to make. There are consequences to working me; you may decide you don't need to be high or drunk to enjoy yourself.

I can help clients who want to change their relationship with alcohol. I am not a specialist in medical detox or advanced addiction and recovery--those concerns should be handled by a specialist. But I can work with clients who want to set goals to drink differently and pursue healthier approaches to reducing stress, connecting with others, or healing from grief and trauma. We'll take the approach of "what are you drinking about?" and go from there. I'm here to help you every step of the way.

This is an area of treatment where I have seen many miracles. Successfully moving beyond substance dependence and abuse is not a matter of will power and character. Addictions are very 'sticky' and nine decades of research and experience confirms that attempting to keep them in check without help does not work. Twelve step programs (AA, NA, CA, etc) are the ‘gold standard’ of recovery, and are tried and true methods of achieving lasting abstinence. I possess a strong 12 Step program background, but know it is very helpful to be introduced to recovery properly to feel at home. Come for a consultation and see what is possible.

Addiction Counseling can include substances, alcohol, behaviors, eating, technology, gambling and others will be addressed in therapy sessions. Taking a look at current patterns in behaviors and how changes can occur will be explored and processed. Natural ways to target urges and cravings will be discussed in order to build confidence in the ability to tackle any challenge.

ERP (Exposure and Response Prevention) can be adapted for addiction treatment by exposing individuals to triggers associated with substance use while preventing the typical compulsive response. Through repeated exposure to these cues, clients learn to tolerate cravings and resist the urge to use substances. ERP for addiction targets maladaptive patterns of behavior and helps individuals develop healthier coping mechanisms. By breaking the cycle of avoidance and compulsive substance use, ERP promotes long-term recovery and enhances overall well-being.

Individuals in the process of recovering from substance use can learn how to prevent relapse, identify and process triggers associated with substance use, learn interpersonal and emotion regulation skills to navigate life in recovery from using substances and assist in developing a positive support system. Individuals can learn about treatment and recovery from substances.

Addictions are complicated. They arise for a number of reasons -- biological, psychological, experiential and environmental. Different types (e.g., drug, sex, and gaming addictions) pose different risks. And they are frequently accompanied by other mental health issues, such as depression, anxiety and trauma. Due to this complexity, there is no one-size-fits-all solution. I will work with you to understand the severity of your addiction; the factors that drive it; its interaction with other mental health issues; and its effects on your well-being, relationships, work, and life. This way, we can address it appropriately, along with whatever other struggles you may be experiencing.

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.

As a recovering person myself, I have a firsthand knowledge of the power of addiction and the joys of sobriety. I enjoy working with other people who have the courage to face their addiction, understand what is driving it and who are willing to commit to living a sober life. Living sober is a challenging task, and is best accomplished through education, exploration of triggers and alternative coping strategies, and the support of others who encourage your recovery.

Addictions range from alcohol and drugs to internet, money, gambling and many other challenges. Do you find yourself struggling to get back on your feet only to fall right back down on your face even harder than the last fall. You cannot do it alone. Willpower is helpful but it is not enough for many forms of addiction. It is time for you to admit that you need help and support to get to recovery.

While most treatment approaches to addiction include 12 step progams, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brian in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161

Sometimes consuming drugs, food, alcohol, sex, among other things soothe anxiety or satisfy emotional hunger. However, when the roots of the anxiety and emptiness are not addressed, consumption and use have a fleeting effect, leaving you at a loss and in need of consuming or using more, and the cycle continues. As a therapist, I will help you look at the roots of your addiction: together we will do the hard work of searching underneath layers of denial and understand the wounds and pain that lie at the core of your addition. There is no magical wand that would make addictions disappears, but there is caring understanding that will help you find new ways of dealing with wounds and pain.