Anger Management and Counseling in Hillsborough, NJ.

Therapy and counseling for anger issues, self control and stress management in Hillsborough, New Jersey. Find effective help for real change.


Maura Farrell, MSS, LSW, CAADC
Anger Therapist

Maura Farrell, MSS, LSW, CAADC

Therapist

In 18940 - Nearby to Hillsborough.

Anger, when left unchecked, can make a person feel out of control. Anger can result in relationship and work problems and medical issues. Anger is also, most often, a secondary emotion. Working in therapy can help to identify the primary emotion and root causes of anger, as well as help to devise practical strategies to manage anger and control the physical symptoms that contribute to behaviors that accompany anger.

Ruth Altamura-ROll, MA, NCC, LCP
Anger Therapist

Ruth Altamura-ROll, MA, NCC, LCP

Licensed Professional Counselor

In 08853 - Nearby to Hillsborough.

Anger can be both useful and destructive, it can motivate or it can destroy. Anger can negatively effect your health and welfare. If your anger is destroying your happiness and your relationships it is time to learn new coping tools. Often times beliefs and expectations can lead to rage and anger. I will help you learn about the belief systems that are not serving you well and coach you towards new belief systems. So often our desire for perfection or fairness lead to high levels of frustration. Learning to tolerate and detach can be tools toward serenity and peace. Forgiveness is not for the other person. It is for you. Learn how to channel your anger towards health and happiness.

Margie Negri, MA
Anger Therapist

Margie Negri, MA

Licensed Clinical Christian Counselor, Temperament Therapist

In 08809 - Nearby to Hillsborough.

Many of the issues we face in our lives result from not knowing how to handle hurt or anger. Sometimes we need some basic skills to address the underlying issues and to move past them. Let me help you identify your hurts, heal the past and move forward with a new way of coping. The Lord promises transformation not just management, through the power of the Holy Spirit. Learn how to let Him equip you to handle everything that life throws at you. Experience the freedom you desire.

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's
Anger Therapist

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

In 07090 - Nearby to Hillsborough.

IPG offers a powerful weekly Anger Management group. The goal is to become more aware of the triggers of anger, the effects of aggression and the underlying emotional wounds. Each week members keep a log of situations that trigger them and work through a chapter in our Anger Management workbook. In group, members are invited share insights from their log. Other members respond with their immediate thoughts, feelings and reactions. As we explore the dynamics that unfold in the group, members gain real-time feedback of what activates them and alternative possibilities to their usual reactions. $65/week. Clients must attend all sessions (12) to receive a certificate of completion.

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Frank Thewes, LCSW
Anger Therapist

Frank Thewes, LCSW

Therapist

In 08542 - Nearby to Hillsborough.

We will explore the meaning and causes of anger issues to help you understand your feelings and regulate your emotions to help you lead a fuller life. By looking at where you came from, where you are, and where you are going, we can progress through a plan to help you feel more in control of your life. This involves looking at your life in new ways.

Terri DiMatteo, MA, LPC
Anger Therapist

Terri DiMatteo, MA, LPC

Licensed Professional Counselor

In 07090 - Nearby to Hillsborough.

Anger is an emotion that often viewed as an emotion to avoid or suppress. In my view, however, anger -- just like other emotion -- serves as an indicator as to how we really feel about a person or situation. In working with clients on anger-issues I encourage -- not the suppression of anger -- but rather the appropriate expression of it. The goal is to help clients own and feel their own anger and to use it in ways that helps advance their understanding of themselves and those who mean the most to them.

Susan Glaser, LCSW, MSW
Anger Therapist

Susan Glaser, LCSW, MSW

Licensed Clinical Social Worker

In 07928 - Nearby to Hillsborough.

Do you find that your anger escalates instantly and strongly? Difficulties with anger often come as a result of unresolved trauma and/or a life history that includes abuse. I can help with treatment of the underlying trauma and abuse issues, as well as with techniques for current management of anger, so that you can be in better control of how you wish to live your life.

Marion Rollings, PhD
Anger Therapist

Marion Rollings, PhD

Licensed Psychologist

In 08844 - Nearby to Hillsborough.

Using a structured, yet individualized approach to anger management, I help you identify triggers and thought patterns that lead to issues with anger. Therapy focuses on learning to respond and not react to people, situations, and circumstances that have been troublesome. We cannot control other people, but we can control how we respond to them. I often provide court-mandated anger management.


You have Found the Best Anger Management Therapists in Hillsborough, NJ.

Thank you for visiting our New Jersey page of anger counselors in Hillsborough, New Jersey who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Hillsborough is located in Somerset County, New Jersey. It has a land area of 54.60 square miles and a water area of 0.47 square miles.  The population of Hillsborough is 39,821 people with 13,300 households and a median annual income of $112,788. .


Therapy Affordability Meter for Hillsborough, NJ

Widely Affordable

Licensed, professional counseling in Hillsborough is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hillsborough public health department.