Stress, PTSD and Anxiety Therapists in Alpha, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Alpha, New Jersey.


Ruth Altamura-ROll, MA, NCC, LCP
Anxiety Counselor

Ruth Altamura-ROll, MA, NCC, LCP

Licensed Professional Counselor

In 08822 - Nearby to Alpha.

Whether you are struggling with Anxiety, Panic Attacks, Phobias, Obsessive Compulsive Disorder, Post Traumatic Disorder or generalized stress, your life can feel unmanageable with these overwhelming issues. Medications offer some relief however counseling may be able to offer a result. So often belief systems can create these stresses. I will help you discover the belief systems that are contributing to your high levels of anxiety and stress. In addition we will look at relaxation techniques and calming exercises which may be as simple as learning how to use breathing. In addition the use of meditation and imagery will be used. You can learn to live your life anxiety and stress free.

Margie Negri, MA
Anxiety Counselor

Margie Negri, MA

Licensed Clinical Christian Counselor, Temperament Therapist

In 08809 - Nearby to Alpha.

It can be very difficult to admit, as a Christian that we are suffering from anxiety and stress. That is where all change begins. Admitting that something is wrong. Sometimes we turn to a unhealthy coping mechanisms that eventually make matters worse. Things like alcohol, food or even endless hours in front of the television or phone. Together we can take steps to identify the issues and care for you spirit, soul and body.

Kevin Drab, M.A., M.Ed.
Anxiety Counselor

Kevin Drab, M.A., M.Ed.

Licensed Professional Counselor, Certified EMDR Therapist, Certified Advanced Alcohol & Drug Counselor

In 18901 - Nearby to Alpha.

The key to understanding anxiety and stress, is to recognize that they typically caused by self-defeating, habitual ways of perceiving and reacting to situations. Some forms of anxiety can be considered diagnosable problems such as generalized anxiety, phobias, and panic attacks and may require the help of a professional to effectively address them. However, for everyday forms of stress the answer lies in realizing they are not the enemy, but only survival reactions which we can learn to manage skillfully through methods such as relaxation exercises, time management, and cognitive-behavioral approaches you can learn from books, videos and counselors who specialize in this area.

The Hemlock Reprieve LLC, NCC, LPC
Anxiety Counselor

The Hemlock Reprieve LLC, NCC, LPC

Licensed Professional Counselor

In 18301 - Nearby to Alpha.

Anxiety is among the most common topics individuals seek therapy for! If you are experiencing anxiety, that is your mind's way of telling you something in your life needs to change. Therapy can provide you with a safe space to figure out what that something is. Sometimes there are circumstances or toxic relationships in our life that cause us to feel anxious, and sometimes it is an inaccurate perspective that is causing us to feel anxious. Regardless of the cause, therapy will help you live a calmer, more peaceful existence.

Thomas and Carol Corso, Carol and Thomas Corso
Anxiety Counselor

Thomas and Carol Corso, Carol and Thomas Corso

Professional Counselors

In 18018 - Nearby to Alpha.

Many of our clients have stress in their lives. Stressors can include parent- child conflicts, marital conflict, relationships, or stress caused by an event in their lives. Some of these may include divorce, abuse, significant loss or change. We believe that talk therapy can be very effective in the treatment of anxiety and stress. Our goal as therapists is to help clients find ways to alleviate or minimalize stress and anxiety, and to help them achieve positive mental health.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Alpha, NJ.

Thank you for visiting our New Jersey page of stress therapists in Alpha, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Alpha, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Alpha is located in Warren County, New Jersey. It has a land area of 1.68 square miles and a water area of 0.02 square miles.  The population of Alpha is 2,303 people with 950 households and a median annual income of $58,804. .


Therapy Affordability Meter for Alpha, NJ

Affordable with Planning

Therapy in Alpha is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Alpha therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Alpha public health department.