Career Counseling and Coaching in Keansburg, New Jersey.

While most career counselors love to give you capacity based profiles of what your talents and interests are for your best bet career choices, Grey Matters international believes that most people make predictably irrational decisions and then after making them learn way to make them fit into their identities using various types of rationalizations and strategies. We are able to assist folks in career counseling type settings by giving a deeper look at their decision making profile so they can better understand where the core frustration or desire is coming from in the world of work. Contact kevin@kevinflemingphd.com or 877-606-6161

Clients plagued by perfectionism, or self-esteem related difficulties can develop insight, increase self-esteem, learn communication skills, and heal from past painful life experiences to learn more about themselves and what career they may see themselves in. Individuals can learn emotion regulation and interpersonal skills to assist in building confidence.

Actualizing your career by achieving exactly what you want for yourself professionally can be one of the most freeing and rewarding things you can do for yourself. Whether you aren't sure of what you want to do with your life career wise or your struggling getting to where you want to go, Dr. Spada can help you explore and uncover things that may be in your way of actualizing what you want for yourself.

Losing a job or getting laid off of work are severe events that can put tremendous strain on ones life and family .Tool Box (of life) ART's toolbox becomes a symbol of strength, resilience and effort. The toolbox image has helped numerous clients to remember effective skills, and ways to apply them in every dimension of their lives. relationships. ART is committed to serve the community. We offer affordable counseling services to teenagers, young and matured adults and their families. ART strives to give professional, skilled counseling to all our clients.

Do you feel like lack of social confidence, anxiety, and poor social skills are keeping you back at work? Or maybe you are just starting your career and selecting jobs that won't require talking much to others or socializing, because you just feel so anxious even thinking about that. Do you dread group work, social events, speaking out in meetings, parties and networking? I have good news for you! Social confidence is a learned skill, one you can learn just like any other. You just need the right information, some support and feedback and the drive to try some new things. The rewards are potentially very large, especially at work. Level up your career and your life!

Career counseling from a mental health lens looks different than working with a career coach. My focus isn't on the technical side of job searching. It's on helping you figure out why you feel stuck, burned out, or disconnected from your work. Using CBT and Acceptance and Commitment Therapy (ACT), we'll examine the beliefs and fears getting in your way, clarify what actually matters to you, and build a path forward that aligns with who you are. ACT is especially useful here because it helps you stop fighting your thoughts and start moving toward the career you actually want.