Counseling in Aberdeen, NJ. Find the Right Therapist.

I am a dedicated psychologist who believes that the success from any therapy stems from a good match between patient and therapist's personalities and between patient and treatment approach.

Therapy often seems like mumbo-jumbo. Are you looking for someone to speak to you in an open & honest manner about your struggles? Are you looking for a good listener? Do you want ideas, techniques, & skills you can immediately use? That's what you'll find with me.

My goal in therapy is to first understand you and then work with you to uncover the barriers that have prevented you from attaining happiness and contentment in your life.

We are a team of board certified music therapists who use creative techniques to address functional goals, build coping strategies, and help clients of all ages find their own voice. We utilize neuroscience research and base our interventions on music perception.

I believe that every person is equipped with the ability to overcome challenges in their lives. My goal is to help you grow and gain insight into yourself and your struggles while acquiring the tools you need to face these struggles on your own.

Are the two of you spinning your wheels, with feelings of resentment, hurt and disappointment? Are you feeling unheard by your mate and can't seem to revive the love that was once there? Need some new communication skills? Call me for solution-oriented work.

Congratulations on taking the first step toward feeling better. Therapy doesn't have to be intimidating or confusing. Most people feel a sense of relief after reaching out to make an appointment, and even better after the first session.

I am a therapist who talks. You will have to talk, too, of course. But I will not sit silently while the clock ticks. People come to therapy because they need help with feelings and emotions that they would like to discuss and understand in a confidential setting.

I can help you overcome the obstacles that are holding you back, so you can start to feel better, experience your life differently, and move forward with more confidence, hope and satisfaction.

Want results in redesigning your life? Are you at crossroads, have areas of success but others of disappointment? Frustrated but wanting a more balanced life? I am a wellness, relationship and family coach and licensed social worker providing you with a place to grow.

Come as you are. My approach is person-centered, a method that is flexible and meets clients where they are in their lives; helping you to identify and work on areas you would like to change or explore. I utilize supportive, mindfulness based and existential therapies.

I offer highly individualized therapy designed to address your immediate life challenges and transitions in a supportive environment where we talk through the issues, identify solutions and create a plan to help foster your personal growth.

I believe in a flexible and pragmatic approach to change that focuses on each client's needs. My technique balances insight, active collaboration and positive exploration that integrates techniques including psychodynamic, cognitive behavioral, Buddhist and mindfulness