Great Couples Counseling in Perth Amboy, NJ. Therapy to heal relationships.

We know that even the healthiest relationships experience times where they feel lonely, and like their love has run its course. It is easy to let the stress of work, family and unexpected life events you affect you. Couples counseling gives couples the tools to improve communication, strengthen intimacy and deal with conflict. When you attend couples counseling with Transformation Counseling Services, we dig deep beneath the surface to uncover what has caused unhealthy communication. Our therapist specialize in working with all types of couples in every type of relationship. We work with LGBTQ+ couples as well as couples in non-traditional relationships. Please contact us for more info

In my approach to couples counseling, I integrate the Gottman Method, a research-based approach designed to improve communication, resolve conflicts, and deepen emotional connection. Using this method, I help couples identify destructive patterns and replace them with healthy, constructive interactions. By focusing on building trust, fostering intimacy, and enhancing problem-solving skills, I guide couples toward a stronger, more resilient partnership. Couples benefit from a deeper understanding of each other, improved conflict resolution, and a renewed sense of connection and commitment.

The quality of relationships is central to your well-being; however, relational stress is often difficult to manage. Your ability to develop meaningful and healthy connections can greatly improve when you learn strategies to improve your communication. With my therapeutic support, we will examine your interactions to determine what is causing or maintaining your interpersonal conflicts. I look forward to help you improve your relationship style and connections with others. My therapeutic strategies aim at gaining confidence, effectively communicate your needs in a warm and non-threading manner, and experience greater joy in your personal connections.

Couples therapy can save your relationship if things start to feel too hard and unmanageable. Dr. Spada can support you and your partner to gain a deeper understanding of what's goin goin with yourselves and each other. She will help facilitate better communication, understanding and compassion toward each other by helping you uncover the deeper issues happening and the dynamics between the two of you.

Anger is not an aphrodisiac nor is it helpful in getting more of what you want. Couples in conflict often focus too much energy on changing their partner. The problem is that each partner does not have direct control over the other. The way out is of this dilemma is to learn how to not get so upset over what you dislike in your partner. I teach each partner how to improve their relationship by first modifying their own behavior. By having better control over your emotional and behavioral reactions you can more constructively communicate, negotiate and influence your partner. I teach you how to get your message across and positively influence your partner so that you can enjoy the results!

The first step is to do a free couple’s assessment. In this session we’ll get clear on what has been difficult for both of you and how have you have been feeling. We will look at what the most important things that you have not been getting from your relationship. Then we will determine what makes a relationship for you and what would potentially break up a relationship. In closing we will go over what does work about the relationship and I will teach you a method that will help a woman learn to speak to men and for men to know how to speak to a woman.

Careers and children each place enormous stress on a couple’s ability to be together in an intimate and satisfying way. Every couple has different ways of dealing with the challenges, and counseling can provide the perspective and encouragement to re-create a shared vision for the future. For something as important as this, it is surprising how little training and preparation is provided; family therapy fills in the blanks, and resolves the confusion.

I usually see each person separately for a while to determine what the dynamics are and what each person brings to the relationship that is their own issues that need resolution.I will then see them together and achieve better results.My style of working with couples has been effective if both are ready to look at their issues and improve communication.

Maintaining a healthy long-term relationship is one of the greatest challenges we face. It is also one of the most important to our general well-being. As we are growing up, there is little guidance about how to have a good relationship. Most of us learn about relationships from watching the model our parents provide...not always the best place to learn. In recent years there has been a lot of research on what works in relationships and what doesn't. Unfortunately, much of what works does not come naturally. I can help you undo some of the damage from years of negative habits, and share the latest findings about how to achieve a happier, healthier relationship.

It can be so easy to fall into patterns and, over time, find that you keep having the same issues or arguments within your relationship or marriage. That's where couples counseling can help. Talking out issues and problems in a judgement-free space with a neutral third party invested in your progress and growth can help you and your relationship move forward. My goal as couples therapist is to listen to you and give you the tools and techniques to help get your relationship back on track. When you're ready to stop having the same conversations and to move forward in your relationship or marriage, let's talk.

Do you or your partner suffer from social anxiety and it's affecting your relationship? Social anxiety is a fear of negative judgment from others and it can lead to reduced levels of intimacy, suppressed emotions, feelings of isolation and loneliness and lack of communication. If one or both of you feels anxious socially, your relationship may be suffering too. Contact me for ways in which you can move past social anxiety to a fuller, intimate, richer, relaxed more authentic relationship.

There are countless models of healthy romantic relationships, from monogamous to polyamorous, and unique variations between partners. The scripts for dating and longterm relationships of our parents’ generations may not be applicable to your relationship, and there is no formal education in how to be a good partner or how to identify unhealthy relationships. But there is psychological research that shows that effective communication, emotional openness, intimacy, and other factors contribute to healthy relationships. Creating these conditions are skills that can be learned. I practice brief humanistic and emotion-focused therapy (EFT) to help my LGBTQ and hetero clients learn these skills.

I work with many couples in my practice. I illustrate the negative cycles they get into, which is very important in calming volatile interactions, and understanding how each person triggers the other, which keeps their negative cycles in motion. We explore family histories and the messages, and coping skills they learned. I help couples to understand the emotions under their anger and frustration, and to begin to speak to their partner from this softer place. It is a process which can shift negative patterns, and create closeness. Whether there has been an affair, communication issues, a breach of trust, sexual intimacy issues, or something else, there can be a path back to each other.

You fell in love with your partner, enjoyed the heady first days of the relationship, but staying in love is difficult. Your relationship isn't what it was or you want, you "can't seem to get it right", or even start. The "happily ever after" fairy tale has soured. You can reauthor your story - you know life is not a fairy tale, but the real tale is far more interesting. Therapy is not about being broken, sick or wrong. It's about growth, courage & moving forward. You can learn practical skills to create an authentic loving relationship which includes passion & intimacy as well as caring & communication. It is exciting & joyful to rediscover your feelings for each other.

Each couple is unhappy in its own way, but the core of the unhappiness is always miscommunication. Generally each member of a couple brings bad communication habits to the relationship and these habits clash. I use an eclectic approach to couples therapy that combines the latest research, utilizing psychoanalysis, role playing, role reversal, video and practice in constructive communication skills. In time, couples learn to communicate in a way that leads to resolution, not conflict.

It is not easy being part of a couple. Two different people with two separate egos, and various wants, needs, preferences, and desires. Doing the work to become an effective couple is not for sissies. It requires a great deal of courage to honestly reveal who we are to our partner. My approach to working with couples helps them create the conditions for fostering an accepting, respectful, and honest relationship.

Therapy for Couples include working on improving communication, making changes in dynamics both individually and as a couple, increasing self awareness, improving behaviors, learning to work as a team and having acceptance for individuality. Formulating goals and having a safe space to be honest will take place. Working on being open-minded will be explored. Learning healthy boundaries will be incorporated into the sessions.

Relationships can be a most demanding part of life, especially when the best of intentions seem to deteriorate into bickering and useless arguments. I help couples understand and change the patterns and dynamics that keep them stuck. Areas addressed can be communication, conflict resolution, roles played, family interactions, and many other relevant stress-areas.

Emotionally Focused Therapy (EFT) for couples focuses on strengthening the emotional bond between partners. Through structured sessions, we explore underlying patterns and attachment needs driving relationship dynamics. Using interventions aimed at fostering empathy and understanding, we facilitate open communication and emotional expression. Couples learn to recognize and address negative interaction cycles, replacing them with healthier patterns of connection and responsiveness. EFT emphasizes creating a secure attachment bond, fostering feelings of safety and trust within the relationship. By deepening emotional intimacy and building a stronger connection, couples experience wellness.

Our intimate relationships can be our greatest source of happiness or the source of our deepIest pain. My desire is to help you explore how your beliefs and choices have disrupted your relationship and have undermined your personal happiness. Good relationships require mutual respect, flexibility, and commitment. If you have lost your way and find yourself stuck in repetitive and destructive patterns of interaction, I can help you identify and understand what is driving those patterns and determine strategies for overcoming them.

Art prides in helping many couples achieve the goals they aspire for their lives. Our intense relational skill building approach has succeeded when many other treatments have failed. Why? Clients get couples therapy along with anger management treatment; a two-for-one treatment at no extra cost that no one else offers. Expressions of anger usually accompany difficulties couples face. Give yourself opportunities that will save your marriage. Call us!! Please watch these video's it can only help http://www.yourtango.com/2015257107/does-fighting-mean-your-marriage-is-doomed-video#ixzz3R5CnBIi7 # 2 video http://www.yourtango.com/2013196704/marriage-advice-relationship-expert-video

As a Licensed Marriage and Family Therapist (LMFT), I have extensive training and experience helping couples navigate some of the most painful and difficult chapters of their relationships. My approach is both compassionate and practical, shaped by years of walking with couples across the country as they work through challenges of trust, intimacy, and communication. I have also been featured in leading outlets such as Forbes, The Knot, Women’s Health, Yahoo, Self, Glamour, and AARP for my insights on relationships, intimacy, and communication. Whether you are facing ongoing conflict, a loss of closeness, or the aftermath of betrayal, I would be honored to meet with you and your partner.

Marriage counseling, couples therapy, premarital counseling and help with all tpes of relationship problems. I help couples dealing with all types of relationships problems such as dealing with conflict, communication, intimacy, and perhaps, infidelity. I'm experienced helping people with common relationship issues including problems communicating, fighting about sex (lack of or lack of interest), arguments about money, children, exes, not feeling respected, appreciated, or not making your relationship a priority. All relationships encounter problems from time to time and if you and your partner are unable to resolve issues on your own, therapy may help.

As a certified Imago Relationship Therapist, I help partners feel more connected. I teach couples how to communicate so that partners understand each other, feel safe and don't take their partner's behavior personally. Once partner realize they are on the same team they can start to resolve their conflicts, rebuild trust, strengthen their relationship and bring back the passion.

It can take us a lifetime to learn to accept the person we have chosen to live with, but it could also take us the same time to try to change that person and not be successful. Couples Therapy can help us understand that even though we all have the potential to change, we cannot change the other. We can learn how to accept the other person, live together or decide not to, and explore what are our own contributions to the dilemmas that we present.