Find a Therapist in St Johns, Newfoundland And Labrador.

Psychotherapy involves an eclectic course of therapy choices to treat emotional problems and mental health conditions. It usually involves talking to a trained therapist, but other alternative mind-body-spiritual treatments may be used. It allows you to look deeper into your problems and fears, gaining insight and self-awareness. Psychotherapy can help you deal with problematic habits and mental distress. Psychotherapy sessions are private and confidential. This means you can trust a therapist with information that may be personal or embarrassing. Psychotherapists are mental health professionals who can help you to sort out thoughts, feelings and issues in a safe and supportive way.

The effectiveness of the psychotherapy environment depends a great deal on the connection between the therapist and the client. I place a high degree of emphasis on establishing a trusting and respectful relationship so that the client feels safe and supported in exploring their individual challenges. I am not bound by one particular therapeutic approach and adapt strategies to meet individual needs.

James Hillman once said, "we've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we overassume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161