Anger Therapist
Rich Esposito, M.S. CAMS
Professor Rich Esposito, M.S., CAMS
In 10567 - Nearby to Sleepy Hollow.
As a trained specialist in Anger mangement you will learn that Anger is an emotion that you can control!! especially when you have been mistreated or wronged. the feeling isnt the problem its what you do with it that makes a difference. I offer certifcate programs for mandated court clients who are in need of anger management classes. I offer classes or individual counseling.
Anger Therapist
Nathaniel Smith, LCSW-R
Licensed Clinical Social Worker
In 10570 - Nearby to Sleepy Hollow.
Anger tends to get labelled negatively in our culture, often being described as a "negative emotion", or seen as something dangerous or to be denied. Yet the truth is, like all emotions, anger plays a vital role in our psychological system. It serves as a warning that something important to us feels threatened. It can motivate us to take action to correct something negative that is happening. Prevalent negative attitudes about anger contribute to many people getting insufficient practice in identifying and communicating about anger effectively. At my Pleasantville office I provide individual, family and couples counseling for issues related to anger management in adults and children.
Anger Therapist
Christi Lindsay, PsyD
Licensed Clinical Psychologist
Available for Online Therapy
Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.
Anger Therapist
Sara Maurer, LCSW
Licensed Clinical Social Worker & Diabetes Health Coach
In 10016 - Nearby to Sleepy Hollow.
Many people don’t know that anger is a healthy emotion! We all feel angry from time to time. They key is learning how to manage our anger appropriately, so that it doesn’t impact our relationships or daily functioning. I have experience conducting group and individual treatment of anger management. This is a no-judgement zone and I’m here to help.
Anger Therapist
Transformation Counseling Services, LMSW,PsyD,LCSW
LMSW,PsyD, LCSW,LPC
Available for Online Therapy
Anger is a common feeling however if you find that your anger controls you more than you control it then it's time to seek help. At Transformation Counseling Services we will help you learn to identify your your feeling and manage anger before it turns into rage. Most people develop anger issues during the developmental stages, due to neglect or abuse. We will teach you new behavioral strategies to combat your anger. If you are ready to do the work we are here to help. Contact us for a free consultation.
Anger Therapist
Walter Masterson, LCSW
Psychotherapy and Counseling
In 10021 - Nearby to Sleepy Hollow.
"Sticks and stones will break my bones, but your words will break my heart." Many people with anger issues know the damage that can be done to a relationship with even one outburst. Mastering anger is necessary to having the affection and trust of the people we care about. It has been accurately referred to as 'restraint of pen and tongue' in some literature. While it may seem like an effort one undertakes for others, the primary benefits are to the person who handles their anger. If you are reading this, and the thought "I wouldn't get angry if so-and-so didn't do such-and-such" consider yourself a primary candidate for this work. Discovering how to escape from anger will set you free.
Anger Therapist
Jessica Parlor, PhD
Licensed Psychologist
In 10016 - Nearby to Sleepy Hollow.
In Cognitive Behavioral Therapy (CBT) for anger management, we examine the thoughts, beliefs, and interpretations fueling your anger. Through introspection, we identify triggers and the cognitive distortions amplifying your reactions. Together, we develop strategies to challenge these distortions, fostering a more balanced perspective and reducing impulsivity. You'll learn techniques like cognitive restructuring to reframe negative thoughts and enhance emotional regulation skills. Additionally, we explore coping mechanisms such as relaxation techniques and assertive communication to express feelings constructively.
Anger Therapist
Edgard Danielsen, PhD, LP
Licensed Psychoanalyst
In 10001 - Nearby to Sleepy Hollow.
Sometimes anger is a response to feeling misunderstood: you cannot believe that the other person does not see what is evident to you. At other times, anger is an expression of frustration because you cannot attain a goal or you are prevented (by others or by life situations) from reaching a desired landmark in your life. As a therapist, I will help you understand what is fueling your anger, and once you get a better sense of this, you will be able use emotional energy to deal with the underlying personal frustration instead of wasting it in staying angry.
Anger Therapist
Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC
Licensed Mental Health Counselor
In 10001 - Nearby to Sleepy Hollow.
Having anger is not a problem. The problem is how one deals with the feeling of anger. What does one do when one is angry? Is the anger realistic or is it not? What are the events associated with the anger? One can learn to manage one's anger effectively through the use of effective anger management skills. Is one angry because one has communication problems and cannot express oneself assertively? Is one angry because of persistent unfairness that one has experienced? Come and let us explore the source of your anger and help you manage it effectively.
Sleepy Hollow is located in Westchester County, New York. It has a land area of 2.19 square miles and a water area of 2.96 square miles.  The population of Sleepy Hollow is 10,242 people with 3,711 households and a median annual income of $52,740. .
Therapy Affordability Meter for Sleepy Hollow, NY
Affordable with Planning
Therapy in Sleepy Hollow is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Sleepy Hollow therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sleepy Hollow public health department.