Stress, PTSD and Anxiety Therapists in Sleepy Hollow, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Sleepy Hollow, New York.


Anxiety Counselor

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

Within driving distance of Sleepy Hollow

I teach clients tools that they can use to help calm them when they are feeling stressed. I also teach clients specific strategies to keep their stress and anxiety-related thoughts from interfering with their lives. I give clients positive and adaptive responses to stress. I explore with clients the root of their their fears and the importance of not letting those fears keep them from doing the things they want to do.

Anxiety Counselor

Donna Schinik, L.C.S.W.

Licensed Clinical Social Worker

Within driving distance of Sleepy Hollow

Most individuals will encounter stress and anxiety throughout different times in life. How you manage stress is of key importance. When stress and anxiety overwhelm us we lose our footing. The Cognitive Behavioral approach to how we manage these stressors has become one of the most effective ways to regain control over our thoughts and behavior. Learning mindfulness techniques and recognizing ineffective thought patterns are tools you will learn to regain that footing. Let's work together so stress and anxiety does not continually become so overwhelming. Life's stressors are manageable wen you employ the right tools.

Anxiety Counselor

Comprehensive Counseling LCSWs, LMHC, PhD, MD

Licensed Clinical Social Workers, Psychologists & Psychiatrists

Within driving distance of Sleepy Hollow

Anxiety- a condition affecting nearly 20 million Americans. It can impair a person’s ability to function in a work or school environment, social situations or in other areas of life. Symptoms can include: • excessive worry • apprehensive anticipation or avoidance of situations • intrusive and worried thoughts or concerns • restlessness • feeling “on edge” • difficulty concentrating • irritability • sleep disturbance (difficulty falling asleep, staying asleep, nightmares, etc.) Anxiety may also cause a number of physical symptoms (muscle tension, excessive sweating, headaches, elevated blood pressure, etc.) Talk therapy and medication have proven to be helpful in treating anxiety.

Anxiety Counselor

New York Behavioral Health, Ph.D.

New York Behavioral Health

Within driving distance of Sleepy Hollow

Anxiety can cause a great deal of suffering. Fortunately, it is one of the most treatable problems. Anxiety problems, from panic attacks to compulsions, are highly responsive to the right forms of treatment. While anxiety itself can be scary, the good news is our treatments are very effective at reducing the emotional pain, changing the related behaviors, and can help to restore healthy relationships that may have been impacted by the anxiety issues.

Anxiety Counselor

H.C. Fall Willeboordse, LCSW-R

Fall Willeboordse, LCSW-R

Within driving distance of Sleepy Hollow

Everyone experiences some anxiety and stress, but it becomes a problem when the anxiety affects you on a daily basis or you worry so much that you feel you can no longer fully enjoy your life. Defining what triggers your anxiety is the first step. Figuring out what causes a rational concern to balloon out of control and overwhelm you is the next. I work with individuals whose moderate stress levels have become more disturbing and uncomfortable, people with generalized anxiety, and those suffering from severe panic attacks.

Anxiety Counselor

Lois Horowitz, Ph.D, LCSW

Psychotherapist

Within driving distance of Sleepy Hollow

Everyone feels anxiety and stress from time to time. But when self-critical thoughts and self-defeating patterns of behavior dominate, getting through the day can be overwhelming. Learning about anxiety and stress, -- its signs, symptoms, and causes is the first step to overcoming the problem. Together we can explore the triggers that lead to your anxious and stressed feelings and develop new coping mechanisms for relief.

Anxiety Counselor

Adam Lukeman, LCSW

Psychotherapist

Within driving distance of Sleepy Hollow

There are six major types of anxiety disorders: post-traumatic stress disorder, panic disorder, obsessive-compulsive disorder, generalized anxiety disorder, social anxiety disorder and phobias. Each type of anxiety has overlapping qualities, but there are distinct symptoms between them as well. Many of my clients come to me suffering from anxiety and, depending upon which type of anxiety my client is experiencing, I customize my treatment to help them find relief. For a therapist, having intimate knowledge about the different types of anxiety is critical in order to provide the best treatment possible.

Anxiety Counselor

Juliette Sussmann, LMHC,NCC

New York State Licensed Mental Health Counselor

Within driving distance of Sleepy Hollow

Counseling clients with anxiety and managing stress is my reason for choosing this field to work in. For a period of my life, I was overcome with anxiety and panic attacks. This is no longer the case and my belief and my understanding that this can happen for clients I have seen as a result of getting help. The feelings are painful and in my case, became unbearable. The fear creates the fear. The "what if"? that starts every sentence. Whether it is to assess your options, learn techniques for mindfulness or learning how to deal with triggers, it is my goal as a therapist to assist you with gaining your life back. No one is anxiety free but it should not ruin your life.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Within driving distance of Sleepy Hollow

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Angela Monti Fox, LCSW, MS,PC

Angela Monti Fox, Licensed Mental Health Professional

Within driving distance of Sleepy Hollow

Anxiety is an over whelming feeling of being out of control. Severe anxiety renders us unable to accomplish even the simplest of tasks. Often we are unaware of the cause the anxiety so it becomes even more debilitating and painful. We know that talking and sharing the thoughts and feelings that may be triggering anxiety can be helpful in gaining control and relief from the pain of anxiety especially when that sharing occurs with a trained professional who knows how to guide you. Anxiety and stress are the most common reasons for seeking professional help. Don't delay in making that call for help.

Anxiety Counselor

Louis Morbillo, LCSW, ACSW

Licensed Clinical Social Worker

Within driving distance of Sleepy Hollow

Stress is a very general term encompassing many factors in one's life circumstance. Defining stress for the individual is the one issue that needs to be undertaken first and foremost. Clients can expect to identify and evaluate various stressors in their lives, gauging each one on it's influence. Stress can directly impact your feelings and needs to be mitigated in order to avoid the common pitfalls of inappropriate levels of anxiety.

Anxiety Counselor

Bennett Pologe, Ph.D.

Psychologist

Within driving distance of Sleepy Hollow

Here, as with depression, the problems come in many many forms and involved many different additional feelings as part of them - anger, depression, rage, discouragement, frustration, resentment, and so on. Your particular constellation of these feelings, your unique collection of symptoms, and of course your personality - your way of experiencing and handling life - all play into how your therapy will go. Some relief is usually quick with simpler anxiety and stress symptoms. More ingrained anxiety, forming your longer standing mode of interacting with the world, will take longer to abate.

Anxiety Counselor

Annee Ackerman, Ph.D.

Psychologist

Within driving distance of Sleepy Hollow

Anxiety in any form is an uncomfortable physiological experience. And it is a natural human habit to want to avoid the situations that cause this uncomfortable feeling. The problem is that anxiety follows us as we go, claiming greater territory in our lives, as we, in turn, shrink away from new experiences and opportunities. As your therapist, I will help you change your relationship to anxiety. Through our work, you will find that by deliberately seeking out that discomfort and embracing it, anxiety retreats. This is the path to regaining lost ground, claiming new territory, and increasing your self-confidence and agency.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sleepy Hollow, NY.

Thank you for visiting our New York page of stress therapists in Sleepy Hollow, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sleepy Hollow, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sleepy Hollow is located in Westchester County, New York. It has a land area of 2.19 square miles and a water area of 2.96 square miles.  The population of Sleepy Hollow is 10,242 people with 3,711 households and a median annual income of $52,740. .


Therapy Affordability Meter for Sleepy Hollow, NY

Affordable with Planning

Therapy in Sleepy Hollow is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Sleepy Hollow therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility