Stress, PTSD and Anxiety Therapists in Sleepy Hollow, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Sleepy Hollow, New York.


Paula Levy, MA, LMFT
Anxiety Counselor

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

In 06877 - Nearby to Sleepy Hollow.

Do you fear getting up in the morning to face the day? Do you dread having to go to work or care for your family? Do you have a knot in your stomach all of the time? I can help you. Anxiety can rob the passion from your life and keep you feeling exhausted. But there is help. I work with you to help you understand yourself and the underlying causes of your anxiety. In addition, I give you the tools you need to diminish and then overcome your anxieties. You need not suffer alone. Let me help.

John Gerson, Ph.D.
Anxiety Counselor

John Gerson, Ph.D.

Licensed Psychologist

In 10536 - Nearby to Sleepy Hollow.

Isn't it impossible to go through life and not experience anxiety and stress sometimes? A lyric from the song, "Sunny Side of the Street" comes to me in relation to worry and anxiety: "leave your troubles at the doorstep." Of course, this isn't always easy, or even possible. When you're anxious, you experience it as a body sensation, don't you? Coming in for a session will help you listen to your body. Its tension is a message that we will decode together. Sometimes outside stress triggers old reactions, and your body takes a bigger hit than it would if you were only reacting to what's outside. By coming to see me, you will benefit by learning to manage and reduce your anxiety.

Juliette Sussmann, LMHC,NCC
Anxiety Counselor

Juliette Sussmann, LMHC,NCC

New York State Licensed Mental Health Counselor

In 10536 - Nearby to Sleepy Hollow.

Counseling clients with anxiety and managing stress is my reason for choosing this field to work in. For a period of my life, I was overcome with anxiety and panic attacks. This is no longer the case and my belief and my understanding that this can happen for clients I have seen as a result of getting help. The feelings are painful and in my case, became unbearable. The fear creates the fear. The "what if"? that starts every sentence. Whether it is to assess your options, learn techniques for mindfulness or learning how to deal with triggers, it is my goal as a therapist to assist you with gaining your life back. No one is anxiety free but it should not ruin your life.

The Imago Way, Psy.D. & L.C.S.W.
Anxiety Counselor

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

In 10528 - Nearby to Sleepy Hollow.

I teach clients tools that they can use to help calm them when they are feeling stressed. I also teach clients specific strategies to keep their stress and anxiety-related thoughts from interfering with their lives. I give clients positive and adaptive responses to stress. I explore with clients the root of their their fears and the importance of not letting those fears keep them from doing the things they want to do.

Lois Horowitz, Ph.D, LCSW
Anxiety Counselor

Lois Horowitz, Ph.D, LCSW

Psychotherapist

In 10011 - Nearby to Sleepy Hollow.

Everyone feels anxiety and stress from time to time. But when self-critical thoughts and self-defeating patterns of behavior dominate, getting through the day can be overwhelming. Learning about anxiety and stress, -- its signs, symptoms, and causes is the first step to overcoming the problem. Together we can explore the triggers that lead to your anxious and stressed feelings and develop new coping mechanisms for relief.

Joyful Heart Therapy, LMFT, PhD
Anxiety Counselor

Joyful Heart Therapy, LMFT, PhD

Licensed Marriage and Family Therapist

In 07047 - Nearby to Sleepy Hollow.

Anxiety and stress can rob you of your life. As an emotionally focused therapist, I can help you to get to the underlying emotional issues that are creating anxiety and distress. You can't outrun anxiety, you can't bury yourself in activities to deal with stress, they will catch up with you. Take some time to connect with me to help your to learn how to center, ground and make sense out of these overwhelming feelings. Call or email me to find out more.

Diane Davis, L.C.S.W.
Anxiety Counselor

Diane Davis, L.C.S.W.

Licensed Psychotherapist

In 10010 - Nearby to Sleepy Hollow.

Anxiety can take many forms, including excessive stress, low self-esteem, panic attacks, phobias and compulsions. When fear or anxiety is experienced on a daily basis it can become so familiar that it goes un-noticed until problems arise that grab our attention. These can include health problems, insomnia or feeling stuck in bad relationships. Addressing anxiety can free up your energy and enjoyment, and give you back your life.

James Pearl, Ph.D.
Anxiety Counselor

James Pearl, Ph.D.

Psychoanalyst

In 10016 - Nearby to Sleepy Hollow.

Stress is not only an internal problem but is evoked by environmental impingement such as family, business, and political currents. All individuals have varying levels of stress in their lives. One of the focuses of psychotherapy is to help with increasing a capacity to move through it. An enhanced capacity for imagination and creativity can be a result.

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
Anxiety Counselor

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.

Dr. Marty

In 07043 - Nearby to Sleepy Hollow.

STRATEGIES FOR CHANGE Dr. Marty has developed his own approach to help folks deal with stress and anxiety which combines short term therapy, EFT, EMDR, short term insight and behavior therapy. When appropriate hypnosis can also be used. Dr. Marty believes that different people need different approaches. If you are going to see a counselor, therapist or psychologist ask how many approaches they use. I believe one size does not fit all. To get more information go to drmartytashman.com. or call (732)246-8484

New York Behavioral Health, Ph.D.
Anxiety Counselor

New York Behavioral Health, Ph.D.

New York Behavioral Health

In 10168 - Nearby to Sleepy Hollow.

Anxiety can cause a great deal of suffering. Fortunately, it is one of the most treatable problems. Anxiety problems, from panic attacks to compulsions, are highly responsive to the right forms of treatment. While anxiety itself can be scary, the good news is our treatments are very effective at reducing the emotional pain, changing the related behaviors, and can help to restore healthy relationships that may have been impacted by the anxiety issues.

Maria Sue Butler, LMFT, Supervisor State Of Florida
Anxiety Counselor

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

In 10022 - Nearby to Sleepy Hollow.

Art focuses on clients to re-encounter the positive skills they have already known and used, but that life problems made them temporarily forget. This way, clients rely on their own strengths and initiatives for their lives. Treatment will also provide opportunities to learn and apply new skills that in time will become part of the clients' lives.Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to alw....

Lauren Rigney, MS, LMHC, NCC, BC-TMH, ACS
Anxiety Counselor

Lauren Rigney, MS, LMHC, NCC, BC-TMH, ACS

Licensed Mental Health Counselor

In 10001 - Nearby to Sleepy Hollow.

You will learn where your anxiety and stress come from and find creative ways to explore it and heal it. Anxiety can be very complicated. I will help reflect characteristics, behaviors, thoughts, and emotions that you are unable to see in yourself. The more you learn about yourself, the more predictable life becomes and the lower stress we experience on a daily basis. Daily stress equals chronic stress. Chronic stress is very unhealthy for us. You will learn coping skills for your in-the-moment anxiety and long-term skills to lower chronic stress. I am a Certified HeartMath Practitioner and can work with you through HRV biofeedback to reduce stress.

Joan Warren,  LMFT
Anxiety Counselor

Joan Warren, LMFT

Licensed Marriage and Family Therapist

In 10016 - Nearby to Sleepy Hollow.

Stress and anxiety are challenges we all experience at various levels and may range from feelings of discomfort to danger. When you are having difficulty functioning because of stress, we will explore painful past experiences which may trigger a defensive, protective reaction. By creating coping mechanisms and ways to relax and distract, we will work to increase your control over your responses. By using moderated exposure therapy and increasing mindful understanding you will see positive effects.

Kelley Hopkins-Alvarez, LPC,CST,NCC,BCC,MS,MSEd
Anxiety Counselor

Kelley Hopkins-Alvarez, LPC,CST,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

In 06830 - Nearby to Sleepy Hollow.

I help people identify the triggers to their anxiety and develop a system to deal with stress before it deals with them! What would your life be like if you weren't continually activated in negative ways by stress? We will work together to make small steps toward change. Clients report less chronic pain when they are managing anxiety in healthy ways. It is possible to reduce anxiety and live life in a more vivid way, even if you situation is not optimal. I can teach you to acknowledge and release these negative thoughts, thus releasing the "trauma" that has built up in your body (stored stress and anxiety)

Masharat Mujib, MHC-LP
Anxiety Counselor

Masharat Mujib, MHC-LP

Pre-licensed Mental Health Counselor

In 10018 - Nearby to Sleepy Hollow.

Anxiety can be triggered by stress and stress is a response to a threat in any given situation. Stress is your body's reaction to trigger a response. It’s important to know how to identify and know the different signs of stress and anxiety. I focus on identifying where and what the stress is and what it is about that particular event of thing that causes stress for you. Our goal is to learn how to control anxiety and be stress-free.

Trisha Sanders, LCSW
Anxiety Counselor

Trisha Sanders, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Sleepy Hollow.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Lance Stern, LCSW, BCD
Anxiety Counselor

Lance Stern, LCSW, BCD

Psychotherapist

In 07458 - Nearby to Sleepy Hollow.

We live in a stressful world. Often the complexities of our lives can become ovewhelming and they can cause great anxiety. Through good psychotherapy, together we can break down your seemingly unmanagable oppressive thoughts, this can help you cope with your life's circumstances in a productive manor and by eliminating the unhealthy anxiety you will be able to see stress as is, just one more challenge in your life.

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's
Anxiety Counselor

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

In 07607 - Nearby to Sleepy Hollow.

Our clinicians often Cognitive Behavioral Therapy (CBT) techniques to treat individuals struggling with anxiety. CBT refers to a class of interventions with the basic premise that maladaptive cognitions (general beliefs, or schemas, about the world, the self, and the future, giving rise to specific and automatic thoughts in particular situations) contribute to the maintenance of emotional distress and behavioral problems. The basic model posits that therapeutic strategies to change these maladaptive cognitions lead to changes in emotional distress and problematic behaviors. Our clinicians help you learn how to challenge and control these thoughts so you can regain control of your life.

Mitchell Milch, LCSW
Anxiety Counselor

Mitchell Milch, LCSW

Psychotherapist/Couples Counselor

In 07450 - Nearby to Sleepy Hollow.

Anxiety and stress is often symptomatic of internal conflict that creates the perception of threat. If we liken ourselves to a collection of different personality traits who all serve important functions, then the goal in reducing stress and anxiety is to make a conscious space to integrate, coordinate, and tailor, these sides of ourselves for optimal functioning. When we can learn to be the benevolent, kind, curious, and autonomous facilitator of such a network then we cease to be at the mercy of internalized critics who we continued to depend on in unhealthy ways beyond their capacities to offer effective guidance.

Michael Mruz, LCSW, ACSW, MSW
Anxiety Counselor

Michael Mruz, LCSW, ACSW, MSW

Michael G Mruz, Psychotherapist

In 10601 - Nearby to Sleepy Hollow.

Generalized Anxiety Disorder (GAD) If you feel uncontrollable or excessive anxiety and worry more days than not during any six month period, you may be experiencing Generalized Anxiety Disorder (GAD). You may feel constantly on-edge, irritable, tired, unable to concentrate, complain of muscle tenseness or have other physical complaints, or your sleep pattern may be disturbed. If anxiety or worry is creating emotional distress, hindering your life, or causing you a lack of achievement or satisfaction in your life, even if you are not experiencing panic attacks, a psychotherapy consultation for General Anxiety Disorder is recommended and I would welcome your inquiry.

Abby Mullen, LCSW
Anxiety Counselor

Abby Mullen, LCSW

Licensed Clinical Social Worker

In 10709 - Nearby to Sleepy Hollow.

Feelings of anxiety and stress are the number one reason people seek out therapy with me. We live in a fast paced and solution oriented world. Here in New York these pressures are often multiplied. This can lead to extreme stress and anxiety. With a focus on mindfulness and stress reduction I will use motivating techniques to both give you tools to minimize these feelings as well as ways to mitigate it in the future.

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.
Anxiety Counselor

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.

LCSWs, DCSW, LPCs, LAC, LCADCs, and Ph.D.

In 07446 - Nearby to Sleepy Hollow.

We live in an age of high anxiety and stress. Anxiety symptoms include muscle tension, feelings of restlessness, feeling on edge, irritability, and fatigue. Many people also experience difficulty sleeping. Other symptoms of anxiety can also include constant worry, obsessive thinking or compulsions, that is, uncontrolled behaviors, such as excessive hand washing. Some people also experience fears or phobias, as well as panic attacks. The symptoms of all of the above can be on a continuum from mild to severe. Some of our staff here at the Mars & Venus Counseling Center are experienced in the treatment of anxiety disorders. Our experienced counselors, trained in the techniques of leaders in the field of anxiety disorders, will provide extensive...(view profile to read more)

Akeisha Rivera, Psy.D.
Anxiety Counselor

Akeisha Rivera, Psy.D.

Licensed Clinical Psychologist

In 10605 - Nearby to Sleepy Hollow.

The world is a demanding place these days and we get pulled in so many different directions—add to that the stress of having, keeping, or finding a job, family and/or relationship pressures—and anxiety and stress can so easily gain the upper hand. My goal as a therapist is to help you talk though your issues and concerns so that I can give you the tools to help you overcome your sources of anxiety and stress.

Charles Wininger, LP, LMHC
Anxiety Counselor

Charles Wininger, LP, LMHC

Licensed Psychotherapist, Licensed Mental Health Counselor

In 10016 - Nearby to Sleepy Hollow.

Managing anxiety and stress often means learning some new skills, and that's where I come in. I've helped countless people with techniques that help them regain control. Sometimes medication is necessary, but more often anxiety and stress can be greatly reduced simply by using the right techniques. Actually, I've helped people turn their stress or anxiety into learning experiences that leave them feeling more empowered and competent in controlling their lives. If you like, I can help you do the same.

Jacklyn Rukaj, Psy.D.
Anxiety Counselor

Jacklyn Rukaj, Psy.D.

Postdoctoral Resident

In 10016 - Nearby to Sleepy Hollow.

Anxiety and stress hold you back from living and enjoying life to its full potential. Let's work together to explore the sources of your anxiety, stress, and distress, and work together to create positive, solutions-focused momentum to help you move forward and open up your possibilities As a postdoctoral psychology resident, I am highly trained, and strive to create a safe and supportive environment. I believe that each relationship is a unique interaction, and tailor my approach to each client’s needs, integrating Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and a Humanistic approach.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sleepy Hollow, NY.

Thank you for visiting our New York page of stress therapists in Sleepy Hollow, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sleepy Hollow, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sleepy Hollow is located in Westchester County, New York. It has a land area of 2.19 square miles and a water area of 2.96 square miles.  The population of Sleepy Hollow is 10,242 people with 3,711 households and a median annual income of $52,740. .


Therapy Affordability Meter for Sleepy Hollow, NY

Affordable with Planning

Therapy in Sleepy Hollow is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Sleepy Hollow therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sleepy Hollow public health department.