Stress, PTSD and Anxiety Therapists in Commack, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Commack, New York.


Anxiety Counselor

Louis Morbillo, LCSW, ACSW

Licensed Clinical Social Worker

Within driving distance of Commack

Stress is a very general term encompassing many factors in one's life circumstance. Defining stress for the individual is the one issue that needs to be undertaken first and foremost. Clients can expect to identify and evaluate various stressors in their lives, gauging each one on it's influence. Stress can directly impact your feelings and needs to be mitigated in order to avoid the common pitfalls of inappropriate levels of anxiety.

Anxiety Counselor

Michelle Conti, Psy.D.

NYS Licensed Clinical Psychologist

Within driving distance of Commack

Many people live each day with anxiety and stress. But you can learn to cope and manage your anxiety to make each day more enjoyable. With the use of cognitive-behavioral techniques, you can take control of your negative thoughts. With my research and specialization focus on trauma and chronic traumatic exposure in parents and children, I am trained in Trauma-Focused Cognitive Behavioral Therapy which allows the child (along with their parent) to process, understand, and cope with trauma and improve symptoms.

Anxiety Counselor

Jaclyn Sullivan, MA, LMFT

Marriage & Family Therapist

Within driving distance of Commack

Anxiety and stress can be very overwhelming and consuming. I have a variety of different techniques and skills that I implement to help those to reduce some of these consuming thoughts and behaviors. It is most important to feel comfortable, safe and understood when facing stress and anxiety and I provide a very calm, soothing environment to help individuals and couples achieve their goals.

Anxiety Counselor

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

Within driving distance of Commack

I help people identify the triggers to their anxiety and develop a system to deal with stress before it deals with them! What would your life be like if you weren't continually activated in negative ways by stress? We will work together to make small steps toward change. Clients report less chronic pain when they are managing anxiety in healthy ways. It is possible to reduce anxiety and live life in a more vivid way, even if you situation is not optimal. I can teach you to acknowledge and release these negative thoughts, thus releasing the "trauma" that has built up in your body (stored stress and anxiety)

Anxiety Counselor

Elana Chasser, LCSW, CSAT, CMAT

Licensed Clinical Social Worker, Certified Sex Addiction Therapist, Certified Multiple Addiction Therapist

Within driving distance of Commack

Anxiety and stress are two of the most mind consuming elements people have. They are hard to control and manage. They are emotionally draining and fatiguing. You may be experiencing high levels of anxiety and stress and think that only medication can help you. I believe that people have the power within to be more helpful to themselves than they may believe or know. Having a willingness, desire, and commitment to try new behaviors and feel better prove positive for many people I work with.

Anxiety Counselor

Elissa Grunblatt, LCSW-R

Licensed Clinical Social Worker

Within driving distance of Commack

Fear is about the past, anxiety is about what we imagine will happen in the future. Fear and Anxiety mean, by definition, that you are not living in the moment. In order to help you identify what is causing you anxiety, the approach is for you to vent what you are feeling and how it is hindering you. I will ask strategic questions that will make you think, behave differently, and take back your life! I will offer you as many approaches to handle your anxiety as you will need to relinquish the hold it has had over you. Stress occurs when we feel out of control. I will help you manage it and even reduce the instances of stress in your life.

Anxiety Counselor

Stacey Chernin, M.A., Psy.D., LMFT, CFT

Licensed Marriage Counselor and Family Therapist

Within driving distance of Commack

I can help patients and clients cope with an excess of stress and anxiety in their lives through effective communication, teaching them various exercises to cope better with stress, and also to deal with the things that may cause them great anxiety. By working through all the stressers and the instigation of anxiety I assist them in using better techniques and tactics that allow them to prioritize and keep their stress and anxiety under control.

Anxiety Counselor

Zalman Nelson, LMSW

Licensed Professional Therapist

Available for Online Therapy

So much of our stress has to do with perception: the messages we picked up throughout life from others, parents – the glasses through which we view self and others. There are the events and circumstances, and then there's how we see and interpret them. Let's face them, explore them, take a good look at them, shrink it all down to size, get you feeling capable and confident. And then make changes: removing stressors and adding in meeting your needs.

Anxiety Counselor

Theresa Evans Knight, MA, LMFT, MBA

Licensed Marriage and Family Therapist

Within driving distance of Commack

Anxiety and Stress are a natural occurrence in modern life. However, when a person becomes overwhelmed with the stress of daily life, managing work, family life, social activities, commuting, financial concerns, illness and a multitude of other cause it's important to address the stress and anxiety. I work with individuals on developing coping skills and solutions to problems with solution focused therapy. With psycho-education, relaxation skills, affect-modulation and cognitive coping I help clients identify, address and develop strategies to improve their functioning in daily living.

Anxiety Counselor

Kristie Doheny, PsyD,LMHC,LMSW, RPT

Licensed Mental Health Counselor & Master Social Worker

Within driving distance of Commack

Our therapist's teach our clients a variety of relaxation techniques and stress management techniques in order for our clients to feel empowered by their ability to manage stress and anxiety. Some of the techniques utilized are guided imagery, diaphragmatic breathing, and progressive relaxation technique. We will also examine how their thoughts influence your anxiety level and identify any distorted thought patterns in order to correct them.

Anxiety Counselor

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Commack

Do you fear getting up in the morning to face the day? Do you dread having to go to work or care for your family? Do you have a knot in your stomach all of the time? I can help you. Anxiety can rob the passion from your life and keep you feeling exhausted. But there is help. I work with you to help you understand yourself and the underlying causes of your anxiety. In addition, I give you the tools you need to diminish and then overcome your anxieties. You need not suffer alone. Let me help.

Anxiety Counselor

Joyce Colburn, LCSW

Licensed Clinical Social Worker

Within driving distance of Commack

My approach to anxiety and stress begins with listening to learn what stressors are affecting the client's mood and behavior and determining whether other conditions, such as depression, are a factor. I then focus on developing strategies, including cognitive behavioral therapy and solution-oriented psychotherapy to alleviate the symptoms and help clients move past their anxiety and return to functioning normally.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Commack

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Commack, NY.

Thank you for visiting our New York page of stress therapists in Commack, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Commack, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Commack is located in Suffolk County, New York. It has a land area of 11.96 square miles and a water area of 0.00 square miles.  The population of Commack is 35,487 people with 11,736 households and a median annual income of $114,463. .


Therapy Affordability Meter for Commack, NY

Widely Affordable

Licensed, professional counseling in Commack is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment