Stress, PTSD and Anxiety Therapists in Congers, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Congers, New York.


Anxiety Counselor

Laura OKeefe, LCSW

Psychotherapist / Licensed Clinical Social Worker

Within driving distance of Congers

Anxiety is a general term for states, ways of being, or disorders that cause nervousness, fear, apprehension, and excessive worry. Anxiety affects how we feel, think, and behave, and can manifest real physical symptoms. Mild anxiety is vague and unsettling, and can be a normal response to stressful situations. Severe anxiety can be extremely debilitating and seriously impact day-to-day life: it interferes with your relationships and activities, it stops you from being functional—that’s when you know you have crossed the line from normal, productive anxiety into the territory of an anxiety disorder and it's time to get help.

Anxiety Counselor

Karen Lewis, LCSW

Licensed Clinical Social Worker

Within driving distance of Congers

Whatever issues you are experiencing, therapy can be helpful. Whether it be depression, anxiety, relationship issues, or coping with a special needs child, I provide a safe, non-judgmental environment where you can express your feelings and fears openly and we can work together to help you move toward your goal.

Anxiety Counselor

G&G Counseling Services, LCSW, LMHC

LCSW and LMHC

Within driving distance of Congers

There are many techniques to treat anxiety and stress. Some of the techniques we will utilize during treatment include cognitive behavioral therapy and exposure therapy. CBT helps the client recognize anxious thoughts and behaviors and change them into more positive ones. Exposure therapy is effective when treating clients with phobias. It involves gradually exposing you to anxiety provoking stimuli to help manage your feelings of fear.

Anxiety Counselor

Juliette Sussmann, LMHC,NCC

New York State Licensed Mental Health Counselor

Within driving distance of Congers

Counseling clients with anxiety and managing stress is my reason for choosing this field to work in. For a period of my life, I was overcome with anxiety and panic attacks. This is no longer the case and my belief and my understanding that this can happen for clients I have seen as a result of getting help. The feelings are painful and in my case, became unbearable. The fear creates the fear. The "what if"? that starts every sentence. Whether it is to assess your options, learn techniques for mindfulness or learning how to deal with triggers, it is my goal as a therapist to assist you with gaining your life back. No one is anxiety free but it should not ruin your life.

Anxiety Counselor

Comprehensive Counseling LCSWs, LMHC, PhD, MD

Licensed Clinical Social Workers, Psychologists & Psychiatrists

Within driving distance of Congers

Anxiety- a condition affecting nearly 20 million Americans. It can impair a person’s ability to function in a work or school environment, social situations or in other areas of life. Symptoms can include: • excessive worry • apprehensive anticipation or avoidance of situations • intrusive and worried thoughts or concerns • restlessness • feeling “on edge” • difficulty concentrating • irritability • sleep disturbance (difficulty falling asleep, staying asleep, nightmares, etc.) Anxiety may also cause a number of physical symptoms (muscle tension, excessive sweating, headaches, elevated blood pressure, etc.) Talk therapy and medication have proven to be helpful in treating anxiety.

Anxiety Counselor

Peter Berzins, MA, Licensed Professional Counselor

Brittany Ryan-Berzins Ph.D. Birch Tree Psychology

Within driving distance of Congers

People often suffer from anxiety and stress for many years before they eventually take action on it. Many people simply get used to constantly feeling under stress or simply feel like there is no hope for them. Dr. Peter Berzins has specialized in the treatment of stress and anxiety for the past fifteen years. He has helped numerous people live fuller lives by significantly decreasing stress and anxiety in their lives.

Anxiety Counselor

Rev. Christopher Smith, LCAC, LMHC, LMFT

Helping you find wholeness...

Within driving distance of Congers

Stress can be felt from feeling pressure at work (or from not working), from always being on the go but still finding not enough time in the day, from feeling more responsibilities than you can handle, from being unable to deal with small stressors when they come up, from finding some areas of your life having significant effects on other areas of your life, or from many other sources. You can get beyond the effects of this by discussing what is going on and finding alternate strategies to deal with situations. Christopher looks forward to heling you on this journey as you see to come to a place of wholeness and peace.

Anxiety Counselor

Mitchell Milch, LCSW

Psychotherapist/Couples Counselor

Within driving distance of Congers

Anxiety and stress is often symptomatic of internal conflict that creates the perception of threat. If we liken ourselves to a collection of different personality traits who all serve important functions, then the goal in reducing stress and anxiety is to make a conscious space to integrate, coordinate, and tailor, these sides of ourselves for optimal functioning. When we can learn to be the benevolent, kind, curious, and autonomous facilitator of such a network then we cease to be at the mercy of internalized critics who we continued to depend on in unhealthy ways beyond their capacities to offer effective guidance.

Anxiety Counselor

Donna Schinik, L.C.S.W.

Licensed Clinical Social Worker

Within driving distance of Congers

Most individuals will encounter stress and anxiety throughout different times in life. How you manage stress is of key importance. When stress and anxiety overwhelm us we lose our footing. The Cognitive Behavioral approach to how we manage these stressors has become one of the most effective ways to regain control over our thoughts and behavior. Learning mindfulness techniques and recognizing ineffective thought patterns are tools you will learn to regain that footing. Let's work together so stress and anxiety does not continually become so overwhelming. Life's stressors are manageable wen you employ the right tools.

Anxiety Counselor

R. Hope Eliasof, LCSW, LMFT

Psychotherapist, Licensed Marriage therapist and Lic LCSW

Within driving distance of Congers

Did you just yell at your partner because you felt overwhelmed and irritable. Are you always feeling like you never reach your goals and are constantly rushing yourself and your family. In our society of never ending pressure and high expectations people are often feeling chronically stressed and anxious. Neurobiology has taught us a great deal of the impact of anxiety on brain and emotional functioning. Couples and individual therapy are an excellent resource for learning how to identify your triggers for anxiety. In my work with couples and individuals we work on learning and implementing understanding and tools to manage and decrease stress and anxiety wherever possible.

Anxiety Counselor

Sheila Berard, LCSW

Licensed Clinical Social Worker

Within driving distance of Congers

Anxiety and stress can very easily become part of your everyday life whether you are just an "anxious person" or life experiences have caused an increase in anxiety and stress. With the use of cognitive behavioral therapy (CBT), mindfulness, play therapy (for children) and solution-focused techniques we will work together to reduce your symptoms so you can experience life through a positive lens.

Anxiety Counselor

Joanna Buset, LPC

Licensed Professional Counselor, Specializing in Children & Adolescents

Within driving distance of Congers

Anxiety is like a little monster that gets bigger and bigger if it isn't kept in check. I can help you or your child get past anxiety by slowly learning to face each fear. Of course, this is easier said than done! I teach a host of techniques to help with this, such as positive self-talk, role-playing, calming techniques and guided imagery. With children I also introduce play therapy- which usually feels like a lot of fun. Getting past anxiety is an empowering and confidence building experience for clients of all ages! Let me help you in this journey...

Anxiety Counselor

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

Within driving distance of Congers

I teach clients tools that they can use to help calm them when they are feeling stressed. I also teach clients specific strategies to keep their stress and anxiety-related thoughts from interfering with their lives. I give clients positive and adaptive responses to stress. I explore with clients the root of their their fears and the importance of not letting those fears keep them from doing the things they want to do.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Congers, NY.

Thank you for visiting our New York page of stress therapists in Congers, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Congers, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Congers is located in Rockland County, New York. It has a land area of 3.06 square miles and a water area of 0.72 square miles.  The population of Congers is 8,496 people with 2,874 households and a median annual income of $109,935. .


Therapy Affordability Meter for Congers, NY

Very Affordable

Booking a weekly counseling session with a licensed therapist in Congers is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees