Stress, PTSD and Anxiety Therapists in Congers, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Congers, New York.


Anxiety Counselor

G&G Counseling Services, LCSW, LMHC

LCSW and LMHC

Within driving distance of Congers

There are many techniques to treat anxiety and stress. Some of the techniques we will utilize during treatment include cognitive behavioral therapy and exposure therapy. CBT helps the client recognize anxious thoughts and behaviors and change them into more positive ones. Exposure therapy is effective when treating clients with phobias. It involves gradually exposing you to anxiety provoking stimuli to help manage your feelings of fear.

Anxiety Counselor

Comprehensive Counseling LCSWs, LMHC, PhD, MD

Licensed Clinical Social Workers, Psychologists & Psychiatrists

Within driving distance of Congers

Anxiety- a condition affecting nearly 20 million Americans. It can impair a person’s ability to function in a work or school environment, social situations or in other areas of life. Symptoms can include: • excessive worry • apprehensive anticipation or avoidance of situations • intrusive and worried thoughts or concerns • restlessness • feeling “on edge” • difficulty concentrating • irritability • sleep disturbance (difficulty falling asleep, staying asleep, nightmares, etc.) Anxiety may also cause a number of physical symptoms (muscle tension, excessive sweating, headaches, elevated blood pressure, etc.) Talk therapy and medication have proven to be helpful in treating anxiety.

Anxiety Counselor

Joanna Buset, LPC

Licensed Professional Counselor, Specializing in Children & Adolescents

Within driving distance of Congers

Anxiety is like a little monster that gets bigger and bigger if it isn't kept in check. I can help you or your child get past anxiety by slowly learning to face each fear. Of course, this is easier said than done! I teach a host of techniques to help with this, such as positive self-talk, role-playing, calming techniques and guided imagery. With children I also introduce play therapy- which usually feels like a lot of fun. Getting past anxiety is an empowering and confidence building experience for clients of all ages! Let me help you in this journey...

Anxiety Counselor

John Gerson, Ph.D.

Licensed Psychologist

Within driving distance of Congers

Isn't it impossible to go through life and not experience anxiety and stress sometimes? A lyric from the song, "Sunny Side of the Street" comes to me in relation to worry and anxiety: "leave your troubles at the doorstep." Of course, this isn't always easy, or even possible. When you're anxious, you experience it as a body sensation, don't you? Coming in for a session will help you listen to your body. Its tension is a message that we will decode together. Sometimes outside stress triggers old reactions, and your body takes a bigger hit than it would if you were only reacting to what's outside. By coming to see me, you will benefit by learning to manage and reduce your anxiety.

Anxiety Counselor

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, MFTs, LCADC, CTP

LCSWs, DCSW, LPCs, MFTs, LCADC, CTP, and Ph.D.

Within driving distance of Congers

We live in an age of high anxiety and stress. Anxiety symptoms include muscle tension, feelings of restlessness, feeling on edge, irritability, and fatigue. Many people also experience difficulty sleeping. Other symptoms of anxiety can also include constant worry, obsessive thinking or compulsions, that is, uncontrolled behaviors, such as excessive hand washing. Some people also experience fears or phobias, as well as panic attacks. The symptoms of all of the above can be on a continuum from mild to severe. Some of our staff here at the Mars & Venus Counseling Center are experienced in the treatment of anxiety disorders. Our experienced counselors, trained in the techniques of leaders in the field of anxiety disorders, will provide extensive...(view profile to read more)

Anxiety Counselor

Abby Mullen, LCSW

Licensed Clinical Social Worker

Within driving distance of Congers

Feelings of anxiety and stress are the number one reason people seek out therapy with me. We live in a fast paced and solution oriented world. Here in New York these pressures are often multiplied. This can lead to extreme stress and anxiety. With a focus on mindfulness and stress reduction I will use motivating techniques to both give you tools to minimize these feelings as well as ways to mitigate it in the future.

Anxiety Counselor

Mitchell Milch, LCSW

Psychotherapist/Couples Counselor

Within driving distance of Congers

Anxiety and stress is often symptomatic of internal conflict that creates the perception of threat. If we liken ourselves to a collection of different personality traits who all serve important functions, then the goal in reducing stress and anxiety is to make a conscious space to integrate, coordinate, and tailor, these sides of ourselves for optimal functioning. When we can learn to be the benevolent, kind, curious, and autonomous facilitator of such a network then we cease to be at the mercy of internalized critics who we continued to depend on in unhealthy ways beyond their capacities to offer effective guidance.

Anxiety Counselor

Angela Monti Fox, LCSW, MS,PC

Angela Monti Fox, Licensed Mental Health Professional

Within driving distance of Congers

Anxiety is an over whelming feeling of being out of control. Severe anxiety renders us unable to accomplish even the simplest of tasks. Often we are unaware of the cause the anxiety so it becomes even more debilitating and painful. We know that talking and sharing the thoughts and feelings that may be triggering anxiety can be helpful in gaining control and relief from the pain of anxiety especially when that sharing occurs with a trained professional who knows how to guide you. Anxiety and stress are the most common reasons for seeking professional help. Don't delay in making that call for help.

Anxiety Counselor

Sheila Kaminski, MSW,LCSW

Licensed Clinical Social Worker

Within driving distance of Congers

How do you know when anxiety and stress is affecting your well being. When you experience any of the following: 1) your blood pressure rises 2) muscles become tense 3) problems sleeping, consider counseling with one of our therapists. Talking it out with one of our experienced therapists will help you to realize that you are not a prisoner of your feelings. You will come to unde4rstand that feelings and emotions are natural except when they cause us discomfort.

Anxiety Counselor

Susan Galperin, LCSW LCADC SAP

Psychotherapist

Within driving distance of Congers

If you suffer from anxiety or stress then you know how it impacts upon your life. This is such a large topic. It could include ocd, panic attacks, low self esteem, ...poor relationships to numerous other issues. My approach depends upon who you are and what your issues are. I like to think of myself as being non-judgmental, creating an atmosphere where you are comfortable telling me your story. When that happens we can then identify the issue and choose strategic approaches that will fit with your views and personality so in the end you can have a life without the anxiety and stress that you are feeling presently.

Anxiety Counselor

Donna Schinik, L.C.S.W.

Licensed Clinical Social Worker

Within driving distance of Congers

Most individuals will encounter stress and anxiety throughout different times in life. How you manage stress is of key importance. When stress and anxiety overwhelm us we lose our footing. The Cognitive Behavioral approach to how we manage these stressors has become one of the most effective ways to regain control over our thoughts and behavior. Learning mindfulness techniques and recognizing ineffective thought patterns are tools you will learn to regain that footing. Let's work together so stress and anxiety does not continually become so overwhelming. Life's stressors are manageable wen you employ the right tools.

Anxiety Counselor

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

Within driving distance of Congers

I help people identify the triggers to their anxiety and develop a system to deal with stress before it deals with them! What would your life be like if you weren't continually activated in negative ways by stress? We will work together to make small steps toward change. Clients report less chronic pain when they are managing anxiety in healthy ways. It is possible to reduce anxiety and live life in a more vivid way, even if you situation is not optimal. I can teach you to acknowledge and release these negative thoughts, thus releasing the "trauma" that has built up in your body (stored stress and anxiety)

Anxiety Counselor

Edward Pino, M.S. NCC, LMHC

Licensed Mental Health Counselor

Within driving distance of Congers

Ed has been practicing psychotherapy for over 30 years. Ed relates well to people and specialize in Co-dependency, 12 Steps, Stress Management, and relaxation. Ed has worked with depression, anxiety and addiction and consider 's himself to use counseling techniques that work. Ed is a Licensed Mental Health Counselor, a National Certified Counselor Certified Cognitive Behavioral Counselor, and a member of the American Counselor Association Ed has worked in both Private and Group Practices. Ed employs the use of cognitive and behavioral therapy techniques that work well and specializes his sessions for each client Ed has developed a unique approach to meeting client needs. This approac....



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Congers, NY.

Thank you for visiting our New York page of stress therapists in Congers, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Congers, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Congers is located in Rockland County, New York. It has a land area of 3.06 square miles and a water area of 0.72 square miles.  The population of Congers is 8,496 people with 2,874 households and a median annual income of $109,935. .


Therapy Affordability Meter for Congers, NY

Very Affordable

Booking a weekly counseling session with a licensed therapist in Congers is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees