Anxiety Counselor
Marc Shulman, Psy.D.
Clinical Psychologist
In 11530 - Nearby to East Rockaway.
When working with people who struggle with anxiety I teach skills that enable people to manage the daily stresses of life. This includes those struggling with generalized anxiety disorder, obsessive compulsive disorder, phobias, post traumatic stress disorder, and panic disorder. By learning how to cope more effectively with these symptoms people learn how to live more functional and satisfying lives.
Anxiety Counselor
Jenna Purcell, MSc, CCC
Social Confidence Life Coach
In 10012 - Nearby to East Rockaway.
Anxiety and stress take a hold on you and never let go, leaving you trapped and frozen. I help my clients to learn all about the magic of mindfulness practice. It's one of the most effective ways to put you in control of your emotions, rather than them controlling you. Imagine how great it would be to have an internal place of peace and serenity that you can use at any time to relax and become grounded. Mindfulness is an ancient practice that is also supported by scientific empirical studies. It's one of the best ways to change your life.
Anxiety Counselor
Gordon Gooding, LCSW, ACSW
Licensed Clinical Social Worker / Psychotherapist
In 11724 - Nearby to East Rockaway.
Stress is a normal part of our daily experience. Too much stress can bring devastating consequences including stomach issues, increased blood pressure, difficulty sleeping, increased fatigue, reduced immunity to illness, physical pain and can make us more vulnerable to mood issues like anger and depression. Finding proven ways to cope with stress can provide joy throughout our entire lives. When we stop worrying about our lives and start being present and actively participating in our daily world, we often find the relief and comfort that we have been seeking all along. Together we can find the strategies that work best for you.
Anxiety Counselor
Abby Mullen, LCSW
Licensed Clinical Social Worker
In 10709 - Nearby to East Rockaway.
Feelings of anxiety and stress are the number one reason people seek out therapy with me. We live in a fast paced and solution oriented world. Here in New York these pressures are often multiplied. This can lead to extreme stress and anxiety. With a focus on mindfulness and stress reduction I will use motivating techniques to both give you tools to minimize these feelings as well as ways to mitigate it in the future.
Anxiety Counselor
Beatrijs Van Steertegem, LCSW
Licensed Clinical Social Worker
In 10024 - Nearby to East Rockaway.
Research has found therapy to be a safe and effective way to help manage stress and anxiety. Together we will look for patterns in how your mind works. You will learn about skills and coping tools that will help you manage your thoughts, feelings, and behaviors. We will identify what triggers your anxiety and how to create lifestyle changes and daily habits that can help lower your anxiety. My goal is for you to get better and therapy to be temporary. The skills you will learn in our sessions will give you healthy coping strategies that you can use on your own.
East Rockaway is located in Nassau County, New York. It has a land area of 1.01 square miles and a water area of 0.01 square miles.  The population of East Rockaway is 9,894 people with 3,659 households and a median annual income of $93,490. .
Therapy Affordability Meter for East Rockaway, NY
Very Affordable
Booking a weekly counseling session with a licensed therapist in East Rockaway is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local East Rockaway public health department.