Stress, PTSD and Anxiety Therapists in Elma, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Elma, New York.


Lesley Martin, MA, LMHC, NCC
Anxiety Counselor

Lesley Martin, MA, LMHC, NCC

Licensed Mental Health Counselor

In 14226 - Nearby to Elma.

All of us experience anxiety and stress. Sometimes, though, the stress of life or the impact of events can become overwhelming. When that happens, your anxiety can affect everything. You may have trouble sleeping or concentrating. It affects your relationships and your work. You may start having panic attacks or other physical symptoms. There are hope and help available. I can work with you to teach you simple, effective and even fun ways to manage your anxiety and feel better. Together, we will explore ways to reduce the stress and build healthy coping skills. I will help you identify positive sources of support and encourage you to create the kind of life you truly desire to live.

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC
Anxiety Counselor

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC

Licensed Mental Health Counselor

Available for Online Therapy

What are the factors associated with your anxiety? Quite often, individuals who suffer from anxiety do not understand why they are having anxiety. As we engage in therapy together, questions that I ask you in therapy will help me to understand the collaborative factors that may be causing your anxiety. I want to help you understand and resolve the underlying problems that are keeping your anxiety alive. I will use cognitive and dialectical behavior therapy approaches to help you get your anxiety under control. Come join me!

Philip Kolba, MA LCPC NCC
Anxiety Counselor

Philip Kolba, MA LCPC NCC

Psychotherapist

In 14223 - Nearby to Elma.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Kristi Smith, LCSW
Anxiety Counselor

Kristi Smith, LCSW

Licensed Clinical Social Worker

In 14221 - Nearby to Elma.

Are you feeling like you can't get a handle on the stressors in your life? Are everyday situations causing you undue anxiety? it is possible to gain control of these anxieties and live a more relaxed and stress free life. Let's work together to reduce your stress by incorporating more positive coping skills in order to create better balance in your life.

Mattye Mckibben, MS LCAT CASAC
Anxiety Counselor

Mattye Mckibben, MS LCAT CASAC

Licensed Counselor

Available for Online Therapy

Many people are seeking help for this currently due to the COVID 19 Pandemic. Children, Teens, and Adults have all had success in working in my practice to overcome symptoms of anxiety and stress. I use a mix of traditional Counseling techniques, art therapy, and holistic techniques to help come to terms with the stressors and anxieties produced my today's world.

Marcy Abramsky, LCSW
Anxiety Counselor

Marcy Abramsky, LCSW

Licensed Clinical Social Worker

In 14221 - Nearby to Elma.

My method of working with clients on anxiety , stress and coping varies per individual. How we cope is greatly influenced by how we see the world. Mindset, life experiences, and our current situation can impact that. Overall, integrating Strength- Based, Mindfulness, NLP even DBT approaches enhances our ability to accept, and view our life with a fresh perspective. As we begin to see things through a different lens, this new perspective becomes a powerful tool in developing our mind as a muscle; an essential part of moving toward the life changes you seek. This opens the door to management of unwanted symptoms, anxiety, stress, feelings of overwhelm or low motivation and a path forward.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 14202 - Nearby to Elma.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Transformation Counseling Services, LMSW,PsyD,LCSW
Anxiety Counselor

Transformation Counseling Services, LMSW,PsyD,LCSW

LMSW,PsyD, LCSW,LPC

Available for Online Therapy

At Transformation Counseling Services each member of our clinical team is exceptionally trained in the application of Cognitive Behavioral Therapy (CBT) and Mindfulness for anxiety disorders. Our goal is to help our patients reduce their symptoms and improve in their daily lives. We help our clients learn concrete skills, and current evidence-based practices tailored to their unique needs with special attention paid to racial , social economic, cultural, and spiritual/religious beliefs. If you are ready to live a stress free life please contact us for a free consultation.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Elma, NY.

Thank you for visiting our New York page of stress therapists in Elma, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Elma, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Elma is located in Erie County, New York. It has a land area of 34.52 square miles and a water area of 0.01 square miles.  The population of Elma is 11,766 people with 4,811 households and a median annual income of $78,424. .


Therapy Affordability Meter for Elma, NY

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Elma for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Elma public health department.