Stress, PTSD and Anxiety Therapists in Perinton, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Perinton, New York.


Anxiety Counselor

Karyn Dietz, LMHC, NCC

Licensed Mental Health Counselor, National Certified Counselor

Within driving distance of Perinton

Whether anxiety is something you have been dealing with for a long time, or if it is something new that has been borne from a recent stressor, we can explore what you have been feeling and how we can reduce distress. Through building understanding of where the anxiety comes from, we can have a basis to begin challenging these concerns and work on replacing them with appropriate and realistic interpretations and expectations. We can identify the skills, challenges, and self-talk that will help you decrease feelings of anxiety and stress.

Anxiety Counselor

Nicole Lambert, LMHC, NCC

Licensed Mental Health Counselor

Within driving distance of Perinton

I help clients to identify the source of their anxiety and stress, if they aren't sure what's causing it. I help clients to find effective coping skills and stress management skills that work for them. I also help clients to decrease their physical responses to what is causing them anxiety and stress. With the implementation of skills and interventions, I help client decrease their sensitivity to what is causing them anxiety and stress, at the same time helping them find effective tools to manage symptoms.

Anxiety Counselor

Kavitha Finnity, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Perinton

If you are feeling worried, nervous or agitated easily and often you may be suffering from anxiety. I will provide you with coping skills to decrease your anxiety or panic attack symptoms. Stress can make you feel that you no longer have control over your own life. You can learn to manage the stress in your life so that you do not feel controlled by it.

Anxiety Counselor

Margaret Masci, LCSW

Licensed Clinical Social Worker, Hypnotherapist

Within driving distance of Perinton

Are you a "worry wart" or a perfectionist? Do you have unusually high expectations of yourself? Are you feeling stressed out, overwhelmed or maybe too afraid to make a move? Anxiety can leave us feeling trapped and exhausted. So, if you have difficulties at work, at school or in relationships because of worry and anxiety, there is relief. Learn relaxation and other effective strategies to stop the panic, bring down "the noise" in your head, and live more freely. Get the help you need now.

Anxiety Counselor

Kavod Center for Addiction Recovery, LCSW, CSAT-S, CASAC, EMDR

Kavod Center

Within driving distance of Perinton

Kavod Center for Addiction Recovery provides healthy alternatives to the destructive thoughts and behaviors that fuel anxiety and stress in your life. Our holistic approach includes learned mindfulness, grounding, meditation, calming exercises, and breathing techniques as part of your therapy. With regular practice, these techniques will become your first line of defense against destructive thoughts and behaviors that fuel your anxiety and stress. Also, participating in a therapeutic support group allows you to surround yourself with compassionate and supportive peers who are on the same journey, so you no longer feel alone and isolated. And you have a new community in which to thrive.

Anxiety Counselor

Patricia Petrone, M.S., LMHC

NYS Licensed Mental Health Counselor/Psychotherapist

Within driving distance of Perinton

Does your every day anxiety keep you frozen in fear? Have your career and relationships suffered because of your stress levels? Do you find yourself engaging in unhealthy behaviors to ease your symptoms? If these are problems for you, I can help. I have assisted many of my clients with getting a hold on their stress and anxiety, freeing them from the cycle of fear that so greatly diminishes their quality of life. Call me today for more information and to start your journey to wellness.

Anxiety Counselor

Eleni Economides, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Perinton

We all worry and feel anxious from time to time. Anxiety can help us be more productive and keep safe. We might worry about how to pay the bills or about the safety of our children. We might get anxious when we are in an unfamiliar situation and feel self conscious or we might get shaky or sweaty when we perform in front of an audience or are about to take a test. But when you start avoiding social situations out of fear of being embarrassed or judged, that might be a sign that anxiety is getting in your way of enjoying yourself. When you constantly worry and you start having panic attacks and become preoccupied with your fear of fear, then it's time to get help.

Anxiety Counselor

Zalman Nelson, LMSW

Licensed Professional Therapist

Online Therapist / Coach

So much of our stress has to do with perception: the messages we picked up throughout life from others, parents – the glasses through which we view self and others. There are the events and circumstances, and then there's how we see and interpret them. Let's face them, explore them, take a good look at them, shrink it all down to size, get you feeling capable and confident. And then make changes: removing stressors and adding in meeting your needs.

Anxiety Counselor

Lauren Aman, LMHC, EAS-C

Mental Health Counselor

Within driving distance of Perinton

While anxiety and stress are part of life, I have met with many clients for whom excessive worry, panic or obsessive thinking has become very problematic. By utilizing CBT and ACT therapies, I strive to help clients stop fighting against their anxious thoughts and to regain control over their lives without letting anxiety and fear get in the way.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Perinton

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Nicole Crump, LCSW

Licensed Clinical Social Worker

Within driving distance of Perinton

Do you find yourself: Anxious Thinking I am never enough Avoiding situations/people Having trouble sleeping Replaying events, conversations Having stomach issues Worrying about the future You are not alone! Today people are expected to balance personal life, work, home life with ease, however it is really difficult to manage the demands of daily life. No wonder more and more people are experiencing anxiety! You may want to handle things on your own or wait to see if they "just work out", sometimes you may need a third party (a therapist like me) to help you cope with your anxiety. Call today to setup your appointment to begin controlling your anxiety not your anxiety controlling you!

Anxiety Counselor

Ernesto Michelucci, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Perinton

Anxiety is a very common condition, along with panic attacks. I can teach you how to develop a more positive outlook, use breathing techniques, and use mindfulness to minimize your anxiety and be able to make more effective choices. You'll learn how to place your situation in a more realistic perspective and develop the confidence that you are making good choices.

Anxiety Counselor

Nicki Ditch, MS, LMHC, CCTP

Licensed Mental Health Counselor

Within driving distance of Perinton

While working with me to address your anxiety, stress, and panic, we will first identify ways that you can feel safe as you engage in therapy. Together, we will identify the thoughts that contribute to your anxiety, challenge the thoughts, and gradually replace them with thoughts that are more realistic, honest, and less anxiety-provoking. You will also learn concrete skills to manage your own anxiety and to work through your panic so that you feel less need to avoid the things that make you anxious.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Perinton, NY.

Thank you for visiting our New York page of stress therapists in Perinton, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Perinton, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Perinton is located in Monroe County, New York. It has a land area of 34.18 square miles and a water area of 0.35 square miles.  The population of Perinton is 46,500 people with 19,084 households and a median annual income of $79,105. .


Therapy Affordability Meter for Perinton, NY

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Perinton for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees