Stress, PTSD and Anxiety Therapists in Penfield, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Penfield, New York.


Anxiety Counselor

Lauren Aman, LMHC, EAS-C

Mental Health Counselor

Within driving distance of Penfield

While anxiety and stress are part of life, I have met with many clients for whom excessive worry, panic or obsessive thinking has become very problematic. By utilizing CBT and ACT therapies, I strive to help clients stop fighting against their anxious thoughts and to regain control over their lives without letting anxiety and fear get in the way.

Anxiety Counselor

Karyn Dietz, LMHC, NCC

Licensed Mental Health Counselor, National Certified Counselor

Within driving distance of Penfield

Whether anxiety is something you have been dealing with for a long time, or if it is something new that has been borne from a recent stressor, we can explore what you have been feeling and how we can reduce distress. Through building understanding of where the anxiety comes from, we can have a basis to begin challenging these concerns and work on replacing them with appropriate and realistic interpretations and expectations. We can identify the skills, challenges, and self-talk that will help you decrease feelings of anxiety and stress.

Anxiety Counselor

Zalman Nelson, LMSW

Licensed Professional Therapist

Available for Online Therapy

So much of our stress has to do with perception: the messages we picked up throughout life from others, parents – the glasses through which we view self and others. There are the events and circumstances, and then there's how we see and interpret them. Let's face them, explore them, take a good look at them, shrink it all down to size, get you feeling capable and confident. And then make changes: removing stressors and adding in meeting your needs.

Anxiety Counselor

Kathryn Castle, PhD, LMHC, ACS, DCC

Licensed Mental Health Counselor

Within driving distance of Penfield

Stress and anxiety can be an everyday occurrence, but when they interfere with your quality of life, its time to find more productive ways to deal with them. I can help you learn how to reduce your anxiety and stress so that you can regain control of your life. Together, we will develop a "toolbox" of skills that will help you to tolerate stressful situations and manage your emotions. Let me be your guide and support in your journey toward a happy and more satisfying life - it IS possible!

Anxiety Counselor

Jessica Wagner, LMHC

Licensed Mental Health Counselor

Within driving distance of Penfield

Anxiety and stress are everyday issues that every person deals with, everyday. It is when it becomes overbearing and too much, that we need to seek help. I am here to help with the challenges people face that create anxiety and stress. I meet the individual where they are at and use various techniques to help someone work through their anxiety to feel less stressed and more relaxed in their everyday life.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Penfield

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Nicole Lambert, LMHC, NCC

Licensed Mental Health Counselor

Within driving distance of Penfield

I help clients to identify the source of their anxiety and stress, if they aren't sure what's causing it. I help clients to find effective coping skills and stress management skills that work for them. I also help clients to decrease their physical responses to what is causing them anxiety and stress. With the implementation of skills and interventions, I help client decrease their sensitivity to what is causing them anxiety and stress, at the same time helping them find effective tools to manage symptoms.

Anxiety Counselor

Patricia Petrone, M.S., LMHC

NYS Licensed Mental Health Counselor/Psychotherapist

Within driving distance of Penfield

Does your every day anxiety keep you frozen in fear? Have your career and relationships suffered because of your stress levels? Do you find yourself engaging in unhealthy behaviors to ease your symptoms? If these are problems for you, I can help. I have assisted many of my clients with getting a hold on their stress and anxiety, freeing them from the cycle of fear that so greatly diminishes their quality of life. Call me today for more information and to start your journey to wellness.

Anxiety Counselor

Nicki Ditch, MS, LMHC, CCTP

Licensed Mental Health Counselor

Within driving distance of Penfield

While working with me to address your anxiety, stress, and panic, we will first identify ways that you can feel safe as you engage in therapy. Together, we will identify the thoughts that contribute to your anxiety, challenge the thoughts, and gradually replace them with thoughts that are more realistic, honest, and less anxiety-provoking. You will also learn concrete skills to manage your own anxiety and to work through your panic so that you feel less need to avoid the things that make you anxious.

Anxiety Counselor

Ivanna Colangelo, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Penfield

Although stress and anxiety are part of being human (therefore we can't erase them completely), they can be a major barrier for some of us in having the lives we want. In therapy, I help clients learn how to manage nervousness and worried thoughts using a variety of approaches that can ultimately improve your health, your relationships, your job or school performance, and your ability to cope with life stressors as they inevitably arise. My goal is to provide you with the support and the tools to help you live the most fulfilling life possible.

Anxiety Counselor

Kavod Center for Addiction Recovery, LCSW, CSAT-S, CASAC, EMDR

Kavod Center

Within driving distance of Penfield

Kavod Center for Addiction Recovery provides healthy alternatives to the destructive thoughts and behaviors that fuel anxiety and stress in your life. Our holistic approach includes learned mindfulness, grounding, meditation, calming exercises, and breathing techniques as part of your therapy. With regular practice, these techniques will become your first line of defense against destructive thoughts and behaviors that fuel your anxiety and stress. Also, participating in a therapeutic support group allows you to surround yourself with compassionate and supportive peers who are on the same journey, so you no longer feel alone and isolated. And you have a new community in which to thrive.

Anxiety Counselor

Lori McCabe, LCSW-R

Therapist/Clinical Social Worker

Within driving distance of Penfield

Learning to live with anxiety is similar to learning how to surf--it's all about "riding the wave". A lack of anxiety and stress management can leave someone feeling overwhelmed, frozen or as if they are drowning. My approach is to help people learn how to live with anxiety, treating both themselves and their anxiety with acceptance and compassion, in a safe and welcoming environment. I also believe in the power of knowledge and how information increases a sense of ability. Learning healthy coping skills for stress management is a potent tool which will benefit an individual throughout their lifetime.

Anxiety Counselor

Kavitha Finnity, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Penfield

If you are feeling worried, nervous or agitated easily and often you may be suffering from anxiety. I will provide you with coping skills to decrease your anxiety or panic attack symptoms. Stress can make you feel that you no longer have control over your own life. You can learn to manage the stress in your life so that you do not feel controlled by it.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Penfield, NY.

Thank you for visiting our New York page of stress therapists in Penfield, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Penfield, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Penfield is located in Monroe County, New York. It has a land area of 37.22 square miles and a water area of 0.63 square miles.  The population of Penfield is 37,502 people with 14,595 households and a median annual income of $78,469. .


Therapy Affordability Meter for Penfield, NY

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Penfield for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees