Stress, PTSD and Anxiety Therapists in Rochester, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Rochester, New York.


Yu-Ying Lin, Ph.D.
Anxiety Counselor

Yu-Ying Lin, Ph.D.

Licensed Clinical Psychologist

120 Allens Creek Rd. Suite 212, Rochester, New York 14610 | 585-484-0602

Anxiety and stress affect us more than people around us could understand. The overwhelming feeling of nervousness, frustration, and stress is hard to deal oftentimes. I help you to identify the triggers and develop coping strategies for you to be able to better deal with the anxiety symptoms and life. You will learn how to cope with the anxiety and stress through relaxation techniques, identifying problematic thought processes, and other skills that you can do when you feel anxious.

Kavitha Finnity, Ph.D.
Anxiety Counselor

Kavitha Finnity, Ph.D.

Licensed Clinical Psychologist

440 White Spruce Blvd., Rochester, New York 14623 | 585-427-7333

If you are feeling worried, nervous or agitated easily and often you may be suffering from anxiety. I will provide you with coping skills to decrease your anxiety or panic attack symptoms. Stress can make you feel that you no longer have control over your own life. You can learn to manage the stress in your life so that you do not feel controlled by it.

Su Jin Feuer, LCSW
Anxiety Counselor

Su Jin Feuer, LCSW

Psychotherapist

Virtual and TeleTherapy, Skaneateles, New York 13152 | 310-270-5307

I collaborate with you to target the source of your anxiety and stress and to understand yourself better. This is done through exploring your present and past, drawing on patterns in your life and learning together about what has worked and what hasn't. We find strategies together that uniquely works for you. I utilize a relational psychodynamic approach that is collaborative and also utilize EMDR for targeted re-processing, as needed. Ultimately, supporting you to experience yourself in a new way with more ease and balance.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Nicole Crump, LCSW
Anxiety Counselor

Nicole Crump, LCSW

Licensed Clinical Social Worker

95 Allen's Creek Rd Executive Square Office Building 1 Suite 326 , Rochester, New York 14618 | (585) 734-1441

Do you find yourself: Anxious Thinking I am never enough Avoiding situations/people Having trouble sleeping Replaying events, conversations Having stomach issues Worrying about the future You are not alone! Today people are expected to balance personal life, work, home life with ease, however it is really difficult to manage the demands of daily life. No wonder more and more people are experiencing anxiety! You may want to handle things on your own or wait to see if they "just work out", sometimes you may need a third party (a therapist like me) to help you cope with your anxiety. Call today to setup your appointment to begin controlling your anxiety not your anxiety controlling you!

Sara Maurer, LCSW
Anxiety Counselor

Sara Maurer, LCSW

Licensed Clinical Social Worker & Diabetes Health Coach

36 Winthrop St., Rochester, New York 14607 | 585-348-7886

We all experience stress from time to time. But, when stress or anxiety starts to impact your relationships and functioning, that’s often a sign that it’s time to seek help. I approach anxiety and stress management from a skills-based perspective. I use CBT and DBT frameworks to provide skills that help you to manage symptoms and gain independence.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Kirsten Lesch, MSW, MA, LMFT
Anxiety Counselor

Kirsten Lesch, MSW, MA, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

The amount of stress you are under is pretty intense. It's causing you to worry about pretty much everything in your life. It’s like you’re constantly playing over and over again what might happen. It's to the point it's hard to think about anything else. I can help you. I will teach you better coping skills and strategies to help regain a sense of control over the things in life that cause you to worry. Call now to schedule an appointment.

Lori Toscano, LCSW-R
Anxiety Counselor

Lori Toscano, LCSW-R

Therapist/Clinical Social Worker

95 Allens Creek Rd, Building 1, Suite 125, Rochester, New York 14618 | (585) 330-2449

Learning to live with anxiety is similar to learning how to surf--it's all about "riding the wave". A lack of anxiety and stress management can leave someone feeling overwhelmed, frozen or as if they are drowning. My approach is to help people learn how to live with anxiety, treating both themselves and their anxiety with acceptance and compassion, in a safe and welcoming environment. I also believe in the power of knowledge and how information increases a sense of ability. Learning healthy coping skills for stress management is a potent tool which will benefit an individual throughout their lifetime.

Patricia Petrone, M.S., LMHC, NCC
Anxiety Counselor

Patricia Petrone, M.S., LMHC, NCC

NYS Licensed Mental Health Counselor/Psychotherapist

200 FAIRPORT RD, EAST ROCHESTER, New York 14450 | 5855240008

Does your every day anxiety keep you frozen in fear? Have your career and relationships suffered because of your stress levels? Do you find yourself engaging in unhealthy behaviors to ease your symptoms? If these are problems for you, I can help. I have assisted many of my clients with getting a hold on their stress and anxiety, freeing them from the cycle of fear that so greatly diminishes their quality of life. Call me today for more information and to start your journey to wellness.

Laurie Agnello, LMHC, CASAC
Anxiety Counselor

Laurie Agnello, LMHC, CASAC

Licensed Mental Health Counselor/ CASAC, MsED, NCC

3380 Monroe Ave. Suite 219, Rochester, New York 14618 | 585-301-8227 Fax# 585-347-6725

Through Cognitive Behavioral interventions individuals practice and learn holistic interventions to help reduce their level of stress and anxiety. In sessions patients will engage in exercises that include deep breathing, guided imagery, meditation, yoga and journalling. Also, Dialectical Behavioral interventions are taught to enhance mindfulness skills and regulate emotions in a positive way. I have a very creative outlook and energy in treating anxiety and stress.

Kathryn Castle, PhD, LMHC, BC-TMH
Anxiety Counselor

Kathryn Castle, PhD, LMHC, BC-TMH

Licensed Mental Health Counselor

Fairport, New York 14450 | 585-746-0607

Stress and anxiety can be an everyday occurrence, but when they interfere with your quality of life, its time to find more productive ways to deal with them. I can help you learn how to reduce your anxiety and stress so that you can regain control of your life. Together, we will develop a "toolbox" of skills that will help you to tolerate stressful situations and manage your emotions. Let me be your guide and support in your journey toward a happy and more satisfying life - it IS possible!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Rochester, NY.

Thank you for visiting our New York page of stress therapists in Rochester, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Rochester, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Rochester is located in Monroe County, New York. It has a land area of 35.78 square miles and a water area of 1.36 square miles.  The population of Rochester is 209,802 people with 85,741 households and a median annual income of $30,960. .


Therapy Affordability Meter for Rochester, NY

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Rochester. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Rochester. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Rochester public health department.