Stress, PTSD and Anxiety Therapists in Rochester, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Rochester, New York.


Lori McCabe, LCSW-R
Anxiety Counselor

Lori McCabe, LCSW-R

Therapist/Clinical Social Worker

95 Allens Creek Rd, Building 2, Suite 227, Rochester, New York 14618 | (585) 330-2449

Learning to live with anxiety is similar to learning how to surf--it's all about "riding the wave". A lack of anxiety and stress management can leave someone feeling overwhelmed, frozen or as if they are drowning. My approach is to help people learn how to live with anxiety, treating both themselves and their anxiety with acceptance and compassion, in a safe and welcoming environment. I also believe in the power of knowledge and how information increases a sense of ability. Learning healthy coping skills for stress management is a potent tool which will benefit an individual throughout their lifetime.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Laurie Agnello, LMHC, CASAC
Anxiety Counselor

Laurie Agnello, LMHC, CASAC

Licensed Mental Health Counselor/ CASAC, MsED, NCC

3380 Monroe Ave., Rochester, New York 14618 | 585-301-8227

Through Cognitive Behavioral interventions individuals practice and learn holistic interventions to help reduce their level of stress and anxiety. In sessions patients will engage in exercises that include deep breathing, guided imagery, meditation, yoga and journalling. Also, Dialectical Behavioral interventions are taught to enhance mindfulness skills and regulate emotions in a positive way. I have a very creative outlook and energy in treating anxiety and stress.

Yu-Ying Lin, Ph.D.
Anxiety Counselor

Yu-Ying Lin, Ph.D.

Licensed Clinical Psychologist

120 Allens Creek Rd. Suite 212, Rochester, New York 14610 | 585-484-0602

Anxiety and stress affect us more than people around us could understand. The overwhelming feeling of nervousness, frustration, and stress is hard to deal oftentimes. I help you to identify the triggers and develop coping strategies for you to be able to better deal with the anxiety symptoms and life. You will learn how to cope with the anxiety and stress through relaxation techniques, identifying problematic thought processes, and other skills that you can do when you feel anxious.

Nicole Lambert, LMHC, NCC
Anxiety Counselor

Nicole Lambert, LMHC, NCC

Licensed Mental Health Counselor

2509 Browncroft Blvd, Suite 234, Rochester, New York 14625 | 585-257-0529

I help clients to identify the source of their anxiety and stress, if they aren't sure what's causing it. I help clients to find effective coping skills and stress management skills that work for them. I also help clients to decrease their physical responses to what is causing them anxiety and stress. With the implementation of skills and interventions, I help client decrease their sensitivity to what is causing them anxiety and stress, at the same time helping them find effective tools to manage symptoms.

Kavod Center for Addiction Recovery, LCSW, CSAT-S, CASAC, EMDR
Anxiety Counselor

Kavod Center for Addiction Recovery, LCSW, CSAT-S, CASAC, EMDR

Kavod Center

25 Circle Street, Rochester, New York 14607 | 585-546-5180

Kavod Center for Addiction Recovery provides healthy alternatives to the destructive thoughts and behaviors that fuel anxiety and stress in your life. Our holistic approach includes learned mindfulness, grounding, meditation, calming exercises, and breathing techniques as part of your therapy. With regular practice, these techniques will become your first line of defense against destructive thoughts and behaviors that fuel your anxiety and stress. Also, participating in a therapeutic support group allows you to surround yourself with compassionate and supportive peers who are on the same journey, so you no longer feel alone and isolated. And you have a new community in which to thrive.

Eleni Economides, LMFT
Anxiety Counselor

Eleni Economides, LMFT

Licensed Marriage and Family Therapist

625 Panorama Trail, Building 1, Suite 107, Rochester , New York 14625 | 585-484-0638

Anxiety helps us be productive and keep safe. Often times though anxiety can take over and we might start to feel like we worry all the time and cannot enjoy the simple things in life. We then start to feel like we are losing control of our life and that can lead to more anxiety and even depression! I am here to help you take control of anxiety by focusing on your strengths, developing solutions for your problems and avoiding comparing yourself to others. You are unique and resilient and more adaptable than you think. You just have to realize it.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Patricia Petrone, M.S., LMHC
Anxiety Counselor

Patricia Petrone, M.S., LMHC

NYS Licensed Mental Health Counselor/Psychotherapist

East Avenue, Rochester, New York 14450 | 5857309769

Does your every day anxiety keep you frozen in fear? Have your career and relationships suffered because of your stress levels? Do you find yourself engaging in unhealthy behaviors to ease your symptoms? If these are problems for you, I can help. I have assisted many of my clients with getting a hold on their stress and anxiety, freeing them from the cycle of fear that so greatly diminishes their quality of life. Call me today for more information and to start your journey to wellness.

Nicole Crump, LCSW
Anxiety Counselor

Nicole Crump, LCSW

Licensed Clinical Social Worker

95 Allen's Creek Rd Executive Square Office Building 1 Suite 326 , Rochester, New York 14618 | (585) 734-1441

Do you find yourself: Anxious Thinking I am never enough Avoiding situations/people Having trouble sleeping Replaying events, conversations Having stomach issues Worrying about the future You are not alone! Today people are expected to balance personal life, work, home life with ease, however it is really difficult to manage the demands of daily life. No wonder more and more people are experiencing anxiety! You may want to handle things on your own or wait to see if they "just work out", sometimes you may need a third party (a therapist like me) to help you cope with your anxiety. Call today to setup your appointment to begin controlling your anxiety not your anxiety controlling you!

Jessica Wagner, LMHC
Anxiety Counselor

Jessica Wagner, LMHC

Licensed Mental Health Counselor

1880 East Ridge Road, Suite 2 Lower, Rochester, New York 14622 | 585-512-8837

Anxiety and stress are everyday issues that every person deals with, everyday. It is when it becomes overbearing and too much, that we need to seek help. I am here to help with the challenges people face that create anxiety and stress. I meet the individual where they are at and use various techniques to help someone work through their anxiety to feel less stressed and more relaxed in their everyday life.

Kavitha Finnity, Ph.D.
Anxiety Counselor

Kavitha Finnity, Ph.D.

Licensed Clinical Psychologist

440 White Spruce Blvd., Rochester, New York 14623 | 585-427-7333

If you are feeling worried, nervous or agitated easily and often you may be suffering from anxiety. I will provide you with coping skills to decrease your anxiety or panic attack symptoms. Stress can make you feel that you no longer have control over your own life. You can learn to manage the stress in your life so that you do not feel controlled by it.

Kathryn Castle, PhD, LMHC, ACS, DCC
Anxiety Counselor

Kathryn Castle, PhD, LMHC, ACS, DCC

Licensed Mental Health Counselor

46 Prince Street, LL004, Rochester, New York 14607 | 585-746-0607

Stress and anxiety can be an everyday occurrence, but when they interfere with your quality of life, its time to find more productive ways to deal with them. I can help you learn how to reduce your anxiety and stress so that you can regain control of your life. Together, we will develop a "toolbox" of skills that will help you to tolerate stressful situations and manage your emotions. Let me be your guide and support in your journey toward a happy and more satisfying life - it IS possible!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Rochester, NY.

Thank you for visiting our New York page of stress therapists in Rochester, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Rochester, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Rochester is located in Monroe County, New York. It has a land area of 35.78 square miles and a water area of 1.36 square miles.  The population of Rochester is 209,802 people with 85,741 households and a median annual income of $30,960. .


Therapy Affordability Meter for Rochester, NY

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Rochester. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Rochester. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Rochester public health department.