Stress, PTSD and Anxiety Therapists in Irondequoit, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Irondequoit, New York.


Anxiety Counselor

Lauren Aman, LMHC, EAS-C

Mental Health Counselor

Within driving distance of Irondequoit

While anxiety and stress are part of life, I have met with many clients for whom excessive worry, panic or obsessive thinking has become very problematic. By utilizing CBT and ACT therapies, I strive to help clients stop fighting against their anxious thoughts and to regain control over their lives without letting anxiety and fear get in the way.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Online Therapist / Coach

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Ernesto Michelucci, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Irondequoit

Anxiety is a very common condition, along with panic attacks. I can teach you how to develop a more positive outlook, use breathing techniques, and use mindfulness to minimize your anxiety and be able to make more effective choices. You'll learn how to place your situation in a more realistic perspective and develop the confidence that you are making good choices.

Anxiety Counselor

Lori McCabe, LCSW-R

Therapist/Clinical Social Worker

Within driving distance of Irondequoit

Learning to live with anxiety is similar to learning how to surf--it's all about "riding the wave". A lack of anxiety and stress management can leave someone feeling overwhelmed, frozen or as if they are drowning. My approach is to help people learn how to live with anxiety, treating both themselves and their anxiety with acceptance and compassion, in a safe and welcoming environment. I also believe in the power of knowledge and how information increases a sense of ability. Learning healthy coping skills for stress management is a potent tool which will benefit an individual throughout their lifetime.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Irondequoit

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Eleni Economides, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Irondequoit

We all worry and feel anxious from time to time. Anxiety can help us be more productive and keep safe. We might worry about how to pay the bills or about the safety of our children. We might get anxious when we are in an unfamiliar situation and feel self conscious or we might get shaky or sweaty when we perform in front of an audience or are about to take a test. But when you start avoiding social situations out of fear of being embarrassed or judged, that might be a sign that anxiety is getting in your way of enjoying yourself. When you constantly worry and you start having panic attacks and become preoccupied with your fear of fear, then it's time to get help.

Anxiety Counselor

Nicole Crump, LCSW

Licensed Clinical Social Worker

Within driving distance of Irondequoit

Do you find yourself: Anxious Thinking I am never enough Avoiding situations/people Having trouble sleeping Replaying events, conversations Having stomach issues Worrying about the future You are not alone! Today people are expected to balance personal life, work, home life with ease, however it is really difficult to manage the demands of daily life. No wonder more and more people are experiencing anxiety! You may want to handle things on your own or wait to see if they "just work out", sometimes you may need a third party (a therapist like me) to help you cope with your anxiety. Call today to setup your appointment to begin controlling your anxiety not your anxiety controlling you!

Anxiety Counselor

Kathryn Castle, PhD, LMHC, ACS, DCC

Licensed Mental Health Counselor

Within driving distance of Irondequoit

Stress and anxiety can be an everyday occurrence, but when they interfere with your quality of life, its time to find more productive ways to deal with them. I can help you learn how to reduce your anxiety and stress so that you can regain control of your life. Together, we will develop a "toolbox" of skills that will help you to tolerate stressful situations and manage your emotions. Let me be your guide and support in your journey toward a happy and more satisfying life - it IS possible!

Anxiety Counselor

Kavitha Finnity, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Irondequoit

If you are feeling worried, nervous or agitated easily and often you may be suffering from anxiety. I will provide you with coping skills to decrease your anxiety or panic attack symptoms. Stress can make you feel that you no longer have control over your own life. You can learn to manage the stress in your life so that you do not feel controlled by it.

Anxiety Counselor

Ivanna Colangelo, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Irondequoit

Although stress and anxiety are part of being human (therefore we can't erase them completely), they can be a major barrier for some of us in having the lives we want. In therapy, I help clients learn how to manage nervousness and worried thoughts using a variety of approaches that can ultimately improve your health, your relationships, your job or school performance, and your ability to cope with life stressors as they inevitably arise. My goal is to provide you with the support and the tools to help you live the most fulfilling life possible.

Anxiety Counselor

Laurie Agnello, LMHC, CASAC

Licensed Mental Health Counselor/ CASAC, MsED, NCC

Within driving distance of Irondequoit

Through Cognitive Behavioral interventions individuals practice and learn holistic interventions to help reduce their level of stress and anxiety. In sessions patients will engage in exercises that include deep breathing, guided imagery, meditation, yoga and journalling. Also, Dialectical Behavioral interventions are taught to enhance mindfulness skills and regulate emotions in a positive way. I have a very creative outlook and energy in treating anxiety and stress.

Anxiety Counselor

Ese Moynihan-Ejaife, MA, LMHC

Licensed Mental Health Counselor

Within driving distance of Irondequoit

Is anxiety or stress getting in the way of your being able to focus, concentrate, take healthy risks, or feel good about yourself? Is it affecting your sleep, your relationships, or your ability to enjoy things anymore? Help is here. I will help you learn what keeps fueling your anxiety and will help you learn how to cope with the symptoms so that you can feel more in control and work toward living a freer, more satisfying life again!

Anxiety Counselor

Karyn Dietz, LMHC, NCC

Licensed Mental Health Counselor, National Certified Counselor

Within driving distance of Irondequoit

Whether anxiety is something you have been dealing with for a long time, or if it is something new that has been borne from a recent stressor, we can explore what you have been feeling and how we can reduce distress. Through building understanding of where the anxiety comes from, we can have a basis to begin challenging these concerns and work on replacing them with appropriate and realistic interpretations and expectations. We can identify the skills, challenges, and self-talk that will help you decrease feelings of anxiety and stress.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Irondequoit, NY.

Thank you for visiting our New York page of stress therapists in Irondequoit, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Irondequoit, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Irondequoit is located in Monroe County, New York. It has a land area of 14.99 square miles and a water area of 1.83 square miles.  The population of Irondequoit is 50,985 people with 22,203 households and a median annual income of $54,275. .


Therapy Affordability Meter for Irondequoit, NY

Affordable with Planning

Therapy in Irondequoit is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Irondequoit therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility