Stress, PTSD and Anxiety Therapists in Spring Valley, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Spring Valley, New York.


Catherine Kelly Marquet, DC, LMFT
Anxiety Counselor

Catherine Kelly Marquet, DC, LMFT

Licensed Marriage and Family Therapist

In 10924 - Nearby to Spring Valley.

Today anxiety and stress have become quite pervasive in our society, most of us are challenged with it daily. Understanding the effect that circumstances and relationships are having on our own inner sense of well-being is crucial to bringing about ease and healing and a restored sense of self-hood. As our thoughts and feelings are explored and healed our authentic self can emerge and we live more whole and free - our true potential.

Konstantin Lukin, Ph.D.
Anxiety Counselor

Konstantin Lukin, Ph.D.

Clinical Psychologist

In 07450 - Nearby to Spring Valley.

There are many types of anxiety, and many reasons why people become nervous or anxious. At the Lukin Center, we work with all individuals impacted by anxiety and stress. Whether a person is going through a temporary period of increased stress or if a client has been distressed by worries his or her entire life, our therapists are able to help clients control their thoughts, learn to relax even during feared situations, and reach their goals.

Lance Stern, LCSW, BCD
Anxiety Counselor

Lance Stern, LCSW, BCD

Psychotherapist

In 07458 - Nearby to Spring Valley.

We live in a stressful world. Often the complexities of our lives can become ovewhelming and they can cause great anxiety. Through good psychotherapy, together we can break down your seemingly unmanagable oppressive thoughts, this can help you cope with your life's circumstances in a productive manor and by eliminating the unhealthy anxiety you will be able to see stress as is, just one more challenge in your life.

Kelley Hopkins-Alvarez, LPC,CST,NCC,BCC,MS,MSEd
Anxiety Counselor

Kelley Hopkins-Alvarez, LPC,CST,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

In 10536 - Nearby to Spring Valley.

I help people identify the triggers to their anxiety and develop a system to deal with stress before it deals with them! What would your life be like if you weren't continually activated in negative ways by stress? We will work together to make small steps toward change. Clients report less chronic pain when they are managing anxiety in healthy ways. It is possible to reduce anxiety and live life in a more vivid way, even if you situation is not optimal. I can teach you to acknowledge and release these negative thoughts, thus releasing the "trauma" that has built up in your body (stored stress and anxiety)

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 10607 - Nearby to Spring Valley.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Maria Sue Butler, LMFT, Supervisor State Of Florida
Anxiety Counselor

Maria Sue Butler, LMFT, Supervisor State Of Florida

LMFT Diplomate, Certified of Anger management

In 10022 - Nearby to Spring Valley.

Art focuses on clients to re-encounter the positive skills they have already known and used, but that life problems made them temporarily forget. This way, clients rely on their own strengths and initiatives for their lives. Treatment will also provide opportunities to learn and apply new skills that in time will become part of the clients' lives.Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to alw....

Akeisha Rivera, Psy.D.
Anxiety Counselor

Akeisha Rivera, Psy.D.

Licensed Clinical Psychologist

In 10605 - Nearby to Spring Valley.

The world is a demanding place these days and we get pulled in so many different directions—add to that the stress of having, keeping, or finding a job, family and/or relationship pressures—and anxiety and stress can so easily gain the upper hand. My goal as a therapist is to help you talk though your issues and concerns so that I can give you the tools to help you overcome your sources of anxiety and stress.

Michael Lepak, LCSW
Anxiety Counselor

Michael Lepak, LCSW

Licensed Clinical Social Worker

In 07042 - Nearby to Spring Valley.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Trisha Sanders, LCSW
Anxiety Counselor

Trisha Sanders, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Spring Valley.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Michael Mruz, LCSW, ACSW, MSW
Anxiety Counselor

Michael Mruz, LCSW, ACSW, MSW

Michael G Mruz, Psychotherapist

In 10583 - Nearby to Spring Valley.

Generalized Anxiety Disorder (GAD) If you feel uncontrollable or excessive anxiety and worry more days than not during any six month period, you may be experiencing Generalized Anxiety Disorder (GAD). You may feel constantly on-edge, irritable, tired, unable to concentrate, complain of muscle tenseness or have other physical complaints, or your sleep pattern may be disturbed. If anxiety or worry is creating emotional distress, hindering your life, or causing you a lack of achievement or satisfaction in your life, even if you are not experiencing panic attacks, a psychotherapy consultation for General Anxiety Disorder is recommended and I would welcome your inquiry.

Lauren Spinella, LPC, NCC, CCATP
Anxiety Counselor

Lauren Spinella, LPC, NCC, CCATP

Licensed Professional Counselor

In 07481 - Nearby to Spring Valley.

I am highly experienced in the area of anxiety and stress management, working with clients to truly understand the inner workings of their anxiety and stress responses so that they can find real, sustainable relief and liberation from them, and function in a way that feels better long term. I help clients not only build insight, but develop practical, effective skills to cope with anxiety and alleviate the stress that they are experiencing.

Abby Mullen, LCSW
Anxiety Counselor

Abby Mullen, LCSW

Licensed Clinical Social Worker

In 10709 - Nearby to Spring Valley.

Feelings of anxiety and stress are the number one reason people seek out therapy with me. We live in a fast paced and solution oriented world. Here in New York these pressures are often multiplied. This can lead to extreme stress and anxiety. With a focus on mindfulness and stress reduction I will use motivating techniques to both give you tools to minimize these feelings as well as ways to mitigate it in the future.

Manhattan Mental Health Counseling, LMHC
Anxiety Counselor

Manhattan Mental Health Counseling, LMHC

Licensed Mental Health Counselor

In 10018 - Nearby to Spring Valley.

Our anxiety therapists can help you free yourself from the burdens of over-thinking, over-worrying and over-reacting to anxiety, empowering you to regain peace of mind. You cannot fix the problem of anxiety by avoiding it; you must instead learn how to change your relationship to it. Chronic or intense anxiety can end when properly addressed with the help of a therapist. Anxiety therapy helps break the cycle of avoidance by teaching you how to face the anxiety head-on. Call us now to schedule a first appointment with one of our anxiety therapists.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Tanvi Mathew, MS, LPC
Anxiety Counselor

Tanvi Mathew, MS, LPC

Licensed Professional Counselor

In 07450 - Nearby to Spring Valley.

Anxiety is a feeling that we experience at some point in our life. It’s that feeling of intense nervousness and fear that translate into physical symptoms. For some, the experience occurs more frequently with more severity and can go from occurring periodically to an everyday feeling. It can take a toll on your daily life ranging from your health, outlook on life to how you function socially. You will learn where your feelings of anxiety are stemming from and why they are so persistent. You will also become aware of how your physical and emotional symptoms not only connect, but how they trigger one another. Becoming complacent with anxiety shouldn't be a norm. Let's find your happiness.

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT
Anxiety Counselor

Elizabeth MacGregor, Ed.D, LP, ACS. ASE, EMDR, CBT

Psychoanalyst, Licensed Professional Counselor

In 07045 - Nearby to Spring Valley.

Anxiety is the feeling of worry, apprehension, fear, and panic including heart palpatations in response to situations which seem overwhelming, threatening, unsafe or uncomfortable. Are you or have you experienced any of these emotions? Do you experience social anxiety when in group situations? We convey feelings of empathy, concern and caring, as we seek to help you to resolve your concerns.

The Imago Way, Psy.D. & L.C.S.W.
Anxiety Counselor

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

In 10528 - Nearby to Spring Valley.

I teach clients tools that they can use to help calm them when they are feeling stressed. I also teach clients specific strategies to keep their stress and anxiety-related thoughts from interfering with their lives. I give clients positive and adaptive responses to stress. I explore with clients the root of their their fears and the importance of not letting those fears keep them from doing the things they want to do.

Cathy Roberts, LCSW
Anxiety Counselor

Cathy Roberts, LCSW

Licensed Clinical Social Worker

In 07042 - Nearby to Spring Valley.

Every human being faces some degree of anxiety and stress but there are times when their magnitude can become overwhelming and can rob you of your ability to function and enjoy life. Together we will explore the roots of your stress and anxiety, be they relational, job related, or from some other source. I will give you concrete strategies for dealing with them in the moment as well as helping you understand what changes you can make long term whicht will decrease your levels of stress and anxiety.

John Gerson, Ph.D.
Anxiety Counselor

John Gerson, Ph.D.

Licensed Psychologist

In 10536 - Nearby to Spring Valley.

Isn't it impossible to go through life and not experience anxiety and stress sometimes? A lyric from the song, "Sunny Side of the Street" comes to me in relation to worry and anxiety: "leave your troubles at the doorstep." Of course, this isn't always easy, or even possible. When you're anxious, you experience it as a body sensation, don't you? Coming in for a session will help you listen to your body. Its tension is a message that we will decode together. Sometimes outside stress triggers old reactions, and your body takes a bigger hit than it would if you were only reacting to what's outside. By coming to see me, you will benefit by learning to manage and reduce your anxiety.

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
Anxiety Counselor

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.

Dr. Marty

In 07043 - Nearby to Spring Valley.

STRATEGIES FOR CHANGE Dr. Marty has developed his own approach to help folks deal with stress and anxiety which combines short term therapy, EFT, EMDR, short term insight and behavior therapy. When appropriate hypnosis can also be used. Dr. Marty believes that different people need different approaches. If you are going to see a counselor, therapist or psychologist ask how many approaches they use. I believe one size does not fit all. To get more information go to drmartytashman.com. or call (732)246-8484

Transformation Counseling Services, LMSW,PsyD,LCSW
Anxiety Counselor

Transformation Counseling Services, LMSW,PsyD,LCSW

LMSW,PsyD, LCSW,LPC

Available for Online Therapy

At Transformation Counseling Services each member of our clinical team is exceptionally trained in the application of Cognitive Behavioral Therapy (CBT) and Mindfulness for anxiety disorders. Our goal is to help our patients reduce their symptoms and improve in their daily lives. We help our clients learn concrete skills, and current evidence-based practices tailored to their unique needs with special attention paid to racial , social economic, cultural, and spiritual/religious beliefs. If you are ready to live a stress free life please contact us for a free consultation.

Rich Esposito, M.S. CAMS
Anxiety Counselor

Rich Esposito, M.S. CAMS

Professor Rich Esposito, M.S., CAMS

In 10567 - Nearby to Spring Valley.

I will assist you from suffering and torchering yourself from anxiety and stress. These programs can be group or individual. I will help you overcome a variety of emotional issues that are often difficult and complicated. I use REBT methods and Emotional techniques to help you move forward in your life. Trained in many workshops in the fields of anxiety and depression from The Albert Ellis Institute, I will offer the best method possible for you to be a better self.

Rich Heller, MSW, CPC, ACC
Anxiety Counselor

Rich Heller, MSW, CPC, ACC

Marriage Therapist

In 10803 - Nearby to Spring Valley.

Anxiety and stress are experienced by everyone!! So what makes one person more or less stressed than another? Why do some people have a greater sense of well-being than others? Well-being and stress live in opposition to one another. Working together, we will get to why some things are stressful and triggering anxiety while others do not, as well as how to reduce stressors and causes of anxiety so that your well-being increases proportionately.

Jerri Shankler, LCSW, LCADC
Anxiety Counselor

Jerri Shankler, LCSW, LCADC

Licensed Clinical Social Worker, Licensed Clinical Alcohol & Drug Counselor

In 07058 - Nearby to Spring Valley.

It's hard not to feel stress in today's world. Constant exposure to stress, without tools and practice to manage it begin to affect our physical health as well as emotional and mental well-being. Learning self-hypnosis, mindfulness and breathing techniques and reduce stress and improve how we react to stressful situations. Journaling, doodling, and visioning also reduce the impact of stress. Even if you don't consider yourself an artist, painting and drawing create peace thoughts. Learning a new hobby, such as knitting, whatever your age or gender, is documented to reduce stress. You can learn these techniques, strategies and skills in the comfort and privacy of my office.

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC
Anxiety Counselor

Empowered Life Counseling, Inc., Dr. Remy Nelson, LMHC,NCC, CCMHC

Licensed Mental Health Counselor

Available for Online Therapy

What are the factors associated with your anxiety? Quite often, individuals who suffer from anxiety do not understand why they are having anxiety. As we engage in therapy together, questions that I ask you in therapy will help me to understand the collaborative factors that may be causing your anxiety. I want to help you understand and resolve the underlying problems that are keeping your anxiety alive. I will use cognitive and dialectical behavior therapy approaches to help you get your anxiety under control. Come join me!



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Spring Valley, NY.

Thank you for visiting our New York page of stress therapists in Spring Valley, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Spring Valley, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Spring Valley is located in Rockland County, New York. It has a land area of 2.01 square miles and a water area of 0.00 square miles.  The population of Spring Valley is 32,598 people with 8,630 households and a median annual income of $45,326. .


Therapy Affordability Meter for Spring Valley, NY

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Spring Valley, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Spring Valley may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Spring Valley public health department.