Counseling in Plandome, NY. Find the Right Therapist.

Would you like to improve your sense of well-being, clarity, and purpose, so you can achieve your goals in life? I help you accomplish this through caring, skilled dialogue. Reduce stress, and gain the well-being, clarity and focus you desire.

We help people overcome anxiety, depression, loss, and relational difficulties. We will explore the way you experienced the world in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.

"Many of the origins of current conflicts can be found in our past history. Becoming mindful and understanding these roots, promotes healing and change for our future. Helping my clients navigate past issues to help them find joy in their present and future is my primar

I teach you skills for coping. This is practical therapy. This is not vent, vent, vent therapy. Therapy is an investment. Research the approach I use. Go to my website, REBTDoctor.com, and listen to the practical, action-oriented approach I will use.

When seeking a therapist, the primary considerations must be finding someone with whom you can discuss anything, and who possesses the empathy and insight to empower you. It is an investment in living a fulfilling life; nothing is more valuable.

Patience. Tolerance. Acceptance. Love. The more we experience these characteristics, the happier we are. Relationships, marriage, family and work are key areas where we can feel the most distress and the most reward. We'll work to find the richest rewards in all places.

As a Marriage & Family Therapist, I specialize in helping people heal those deeper relational wounds. I know how to guide you through the work it takes to reconnect with yourself and start building relationships that actually feel fulfilling, safe, and real.

Do you feel stuck, you have everything you wanted but you’re not happy, do you fear that no one will understand or accept you? Then you've come to the right place. I wipe out worry for professionals who are stressed by achieving success.

We have a range of psychological services to inspire your personal growth. Using a safe and supportive approach we help you work through difficulties and experience more peace and joy. We work with individuals of all ages, couples and families to create positive change

Are you overly stressed, having trouble sleeping, panicked or anxious? I will help you to feel calmer, and confront the root source of your anxiety. I work with anxiety, sorting out relationships, and addiction and codependence.

I believe in a flexible and pragmatic approach to change that focuses on each client's needs. My technique balances insight, active collaboration and positive exploration that integrates techniques including psychodynamic, cognitive behavioral, Buddhist and mindfulness

"I offer solution-focused, interactive sessions assisting you in facing challenges, overcoming obstacles, coping with stress, resolving areas of conflict and improving self-esteem."

We believe that through safety and trust, individuals and couples can learn, grow and heal. We meet our clients where they are at, support them, and guide them towards becoming more conscious in their relationships and in their lives.