Stress, PTSD and Anxiety Therapists in Plandome, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Plandome, New York.


James Pearl, Ph.D.
Anxiety Counselor

James Pearl, Ph.D.

Psychoanalyst

In 10016 - Nearby to Plandome.

Stress is not only an internal problem but is evoked by environmental impingement such as family, business, and political currents. All individuals have varying levels of stress in their lives. One of the focuses of psychotherapy is to help with increasing a capacity to move through it. An enhanced capacity for imagination and creativity can be a result.

Patricia Pitta, Ph.D., A.B.P.P.
Anxiety Counselor

Patricia Pitta, Ph.D., A.B.P.P.

Clinical and Board Certified Family Psychologist

In 11030 - Nearby to Plandome.

Anxiety and stress are signals that something is going wrong and you need to make changes. If you feel anxious or stressed ask yourself, " Who or what are you angry at? Or, what are you doing that is painful, without limits and leaves you in a state of Dis-Ease/ Anxious and Stressed? Many times your anxiety can be expressed in panic attacks which are overwhelmed emotions unable to be contained. Psychotherapy will help you to express these pent up emotions and burdens. It will teach you to: be assertive with yourself and others, learn to say "No", relax, set limits, take better care of yourself and learn to use anxiety as your friend and a warning signal that you need to make changes,

Michelle Conti, Psy.D.
Anxiety Counselor

Michelle Conti, Psy.D.

NYS Licensed Clinical Psychologist

In 11572 - Nearby to Plandome.

Many people live each day with anxiety and stress. But you can learn to cope and manage your anxiety to make each day more enjoyable. With the use of cognitive-behavioral techniques, you can take control of your negative thoughts. With my research and specialization focus on trauma and chronic traumatic exposure in parents and children, I am trained in Trauma-Focused Cognitive Behavioral Therapy which allows the child (along with their parent) to process, understand, and cope with trauma and improve symptoms.

Jenna Purcell, MSc, CCC
Anxiety Counselor

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In 10012 - Nearby to Plandome.

Anxiety and stress take a hold on you and never let go, leaving you trapped and frozen. I help my clients to learn all about the magic of mindfulness practice. It's one of the most effective ways to put you in control of your emotions, rather than them controlling you. Imagine how great it would be to have an internal place of peace and serenity that you can use at any time to relax and become grounded. Mindfulness is an ancient practice that is also supported by scientific empirical studies. It's one of the best ways to change your life.

Mollie Busino, MSW LCSW
Anxiety Counselor

Mollie Busino, MSW LCSW

Mollie Busino

In 07030 - Nearby to Plandome.

One of the most frustrating aspects of Anxiety and Stress is the frequent physical component...such as heart palpitations, sleep disturbances, digestive challenges, migraines, appetite shifts, and physical pain. In additin anxiety and stress often cause our minds to never shut down. Cognitive Behavioral Therapy has been shown repeatedly to be one of the most effective interventions for anxiety and stress management. At Mindful Power LLC all therapists have extensive training in CBT and are dedicated to assiting in the effective management of anxiety and stress.

Susan Bady, LCSW, BCD
Anxiety Counselor

Susan Bady, LCSW, BCD

Registered Psychotherapist

In 11215 - Nearby to Plandome.

I will help you with anxiety and stress in a variety of ways. Sometimes just talking can calm and de-stress you, especially if we explore unhelpful thoughts or poor time management that hinder you. Othertimes, I will teach you breathing exercises, meditation, EMDR and hypnosis that are natural healing agents. I will encourage you to engage in physical activity, spend time in nature, eat foods that are natural antianxiety benefits, or if appropriate, get a pet. If you wish, I will help you gain perspective by developing a spiritual approach.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Diane Davis, L.C.S.W.
Anxiety Counselor

Diane Davis, L.C.S.W.

Licensed Psychotherapist

In 10010 - Nearby to Plandome.

Anxiety can take many forms, including excessive stress, low self-esteem, panic attacks, phobias and compulsions. When fear or anxiety is experienced on a daily basis it can become so familiar that it goes un-noticed until problems arise that grab our attention. These can include health problems, insomnia or feeling stuck in bad relationships. Addressing anxiety can free up your energy and enjoyment, and give you back your life.

Family Guiding, Psy.D
Anxiety Counselor

Family Guiding, Psy.D

Licensed Clinical Psychologists

In 11743 - Nearby to Plandome.

Are you overwhelmed with the demands of daily life? At Family Guiding, we use a collaborative, safe and supportive approach to helping our clients learn to manage anxiety and stress. We will help you explore the roots of your anxiety and provide evidence-based intervention, such as mindfulness, relaxation, visual imagery, cognitive and behavioral strategies to help you alleviate your symptoms and experience greater joy.

Amy Rosenberg, PsyD
Anxiety Counselor

Amy Rosenberg, PsyD

Licensed Psychologist

In 11791 - Nearby to Plandome.

Every person out there can relate to feeling anxiety or stress at some point in their life. However, it is a different story when that stress or anxiety impedes your ability to function on a day to day basis. For those who struggle in this manner, it is difficult to convey how horrific the experience is. After working in the field and helping people successfully overcome debilitating anxiety, I truly believe that psychotherapy and the right treatment approach can help anyone become the best version of themselves. It has always been a pleasure of mine seeing the transition take place and knowing that treatment has made such a difference for so many who never thought they could do it!

Lauren Levy, LCSW
Anxiety Counselor

Lauren Levy, LCSW

Licensed Clinical Social Worker

In 10128 - Nearby to Plandome.

I have several strategies that have proven to be very effective in helping my clients decrease their anxiety. I utilize cognitive therapy to help clients develop a toolbox with as many tools as possible to help them cope with their anxiety. This helps them get through they day, the hour or the minute so that they can successfully complete daily tasks and pursue personal and professional goals. I utilize psychodynamic psychotherapy to help clients become aware of the underlying issues that may be contributing to their anxiety. Once they have gained this insight, they are able to cope with their anxiety better and live their lives with more confidence and joy.

Meredith Silversmith, Relationship Coach
Anxiety Counselor

Meredith Silversmith, Relationship Coach

Licensed Marriage and Family Therapist

In 11530 - Nearby to Plandome.

When we are in a committed relationship, our levels of stress and anxiety can be significantly affected by interactions with our partner. If we are in constant turmoil, it can become too much to bear. Our practice works with couples in which one or both partners are experiencing high levels of anxiety to identify triggers for stress, develop strategies for mediating these situations, and enhance each partner's relationship satisfaction. Call/text us at 516-387-5143 for a free 15 minute consultation to see if we're a good fit for your needs.

Carolyn AlRoy, Psy.D.
Anxiety Counselor

Carolyn AlRoy, Psy.D.

Licensed Psychologist

In 10001 - Nearby to Plandome.

I have experience with reducing and eliminating panic attacks, curing phobias, and reducing more generalized anxiety. Anxiety can feel unbearable, and give you the sense that you are in danger. Here also looking at relationships can be very helpful to determine where your anxiety comes from, as babies aren't born believing that the world is a dangerous place. We might progress to uncovering important thoughts and feelings your anxiety may be distracting you from. "Going to university about yourself" can be instrumental in providing relief from anxiety and reassure you that you are not alone.

Elissa Grunblatt, LCSW-R
Anxiety Counselor

Elissa Grunblatt, LCSW-R

Licensed Clinical Social Worker

In 11701 - Nearby to Plandome.

Fear is about the past, anxiety is about what we imagine will happen in the future. Fear and Anxiety mean, by definition, that you are not living in the moment. In order to help you identify what is causing you anxiety, the approach is for you to vent what you are feeling and how it is hindering you. I will ask strategic questions that will make you think, behave differently, and take back your life! I will offer you as many approaches to handle your anxiety as you will need to relinquish the hold it has had over you. Stress occurs when we feel out of control. I will help you manage it and even reduce the instances of stress in your life.

Louis Morbillo, LCSW, ACSW, CMHIMP
Anxiety Counselor

Louis Morbillo, LCSW, ACSW, CMHIMP

Licensed Clinical Social Worker

In 11771 - Nearby to Plandome.

Stress is a very general term encompassing many factors in one's life circumstance. Defining stress for the individual is the one issue that needs to be undertaken first and foremost. Clients can expect to identify and evaluate various stressors in their lives, gauging each one on it's influence. Stress can directly impact your feelings and needs to be mitigated in order to avoid the common pitfalls of inappropriate levels of anxiety.

Nicole Borger, M.A., LMHC
Anxiety Counselor

Nicole Borger, M.A., LMHC

Licensed Mental Health Counselor

In 11242 - Nearby to Plandome.

Many of my clients deal with severe levels of anxiety and stress. Whether it be work, relationship or simply life related, stress and anxiety can interfere with all areas of an individual’s life and make it difficult to achieve a sense of calmness and peace of mind. I use a CBT minded approach to help my clients learn to understand their stress and anxiety while at the same time learning how to control and manage the impact of stress and anxiety on their daily life.

David Alexander, Psychoanalyst, Gestalt Therapist
Anxiety Counselor

David Alexander, Psychoanalyst, Gestalt Therapist

Licensed Psychoanalyst

In 11577 - Nearby to Plandome.

Good therapy helps uncover the root causes of anxiety, and finds ways to transcend the specific current issues and deals with the underlying sense of worry that seems to arise from nowhere. Anxiety arises due to one's own natural energies being turned back on oneself. I help you see that the anxiety and circular, repeated thinking are due to deeply-held messages. These restrictive messages cause you to feel that authentic self-expression is dangerous, not wanted, and unhealthy. Gradually discovering old traumas and hidden beliefs so they are fully understood and digested, frees you to live in more peace and more fulfilled.

Barbara Bennett, LMFT
Anxiety Counselor

Barbara Bennett, LMFT

Licensed Marriage and Family Therapist

In 10001 - Nearby to Plandome.

We all have multiple roles and responsibilities in our lives—as parents, bosses, children, spouses, colleagues and friends. They help define who we are and can be immensely fulfilling and rewarding. They are often, however, the source of anxiety, fear, doubt and other obstacles to our happiness. These obstacles are usually deeply rooted in the expectations of the people, cultures and institutions that have surrounded us all our lives. Using mindfulness techniques, breathing exercises, and relaxation training I help clients realize the sources and triggers of their stress anxiety. I help them create a state of internal strength and calm that allows them to use their natural creativity to find

Edgard Danielsen, PhD, LP
Anxiety Counselor

Edgard Danielsen, PhD, LP

Licensed Psychoanalyst

In 10001 - Nearby to Plandome.

Anxiety is a signal your mind is sending to alert you of a real or perceived threat. For example, you are stressed about work: perhaps anxiety is a sign that your fear you are not good enough. There are situations in life when you need a signal so that you make the right decision at the right moment; but when anxiety is too intense, you feel paralyzed and cannot make decisions because all options seem to lead to the worst case scenario. I will help you learn from your anxiety so that you can look beyond the discomfort and understand what is the concern or fear underneath it; then we will work directly with that fear or concern.

Nataliya Rusetskaya, Ph.D., LCSW,
Anxiety Counselor

Nataliya Rusetskaya, Ph.D., LCSW,

Licensed Psychotherapist, Certified Couple and Sex Therapist

In 07030 - Nearby to Plandome.

We all face stress on daily basis- either positive stress, when we get ready for a Birthday party, receive an award or get married or negative stress from the conflict with the partner, loss of a job, or worrying about great sexual performance. Stress if unavoidable. What you can do through the process of therapy with me- is to develop your own tool box of Wellness techniques to help you manage stress and anxiety differently. I can teach you various relaxation and mindfulness methods that we can practice together in the office and then you can take them home and use when needed.

New York Behavioral Health, Ph.D.
Anxiety Counselor

New York Behavioral Health, Ph.D.

New York Behavioral Health

In 10168 - Nearby to Plandome.

Anxiety can cause a great deal of suffering. Fortunately, it is one of the most treatable problems. Anxiety problems, from panic attacks to compulsions, are highly responsive to the right forms of treatment. While anxiety itself can be scary, the good news is our treatments are very effective at reducing the emotional pain, changing the related behaviors, and can help to restore healthy relationships that may have been impacted by the anxiety issues.

Michael Mruz, LCSW, ACSW, MSW
Anxiety Counselor

Michael Mruz, LCSW, ACSW, MSW

Michael G Mruz, Psychotherapist

In 10583 - Nearby to Plandome.

Generalized Anxiety Disorder (GAD) If you feel uncontrollable or excessive anxiety and worry more days than not during any six month period, you may be experiencing Generalized Anxiety Disorder (GAD). You may feel constantly on-edge, irritable, tired, unable to concentrate, complain of muscle tenseness or have other physical complaints, or your sleep pattern may be disturbed. If anxiety or worry is creating emotional distress, hindering your life, or causing you a lack of achievement or satisfaction in your life, even if you are not experiencing panic attacks, a psychotherapy consultation for General Anxiety Disorder is recommended and I would welcome your inquiry.

Joel Stukalin, PHD, ABPP, FAACP, MS
Anxiety Counselor

Joel Stukalin, PHD, ABPP, FAACP, MS

QUEENS COUPLES COUNSELING CENTER

In 11375 - Nearby to Plandome.

Dr. Joel and Dr. Sara work supportively and educatively to help you gain a sense of mastery with respect to your anxiety and stress. For over 40 years, we have helped the victims of abusive relationships, work stress, emotional burnout, identity concerns, & perfectionsitic personalities who partake in unhealthy habits. Clients have often reported a sense of relief and appreciation over being well-understood and accepted by Dr. Joel and Dr. Sara. Our practical and reasonable therapeutic approaches build your healthy self-esteem and provide you with the tools for enhanced growth and effectiveness while facing life's challenges. Often within a few sessions, clients feel better.

Beatrijs Van Steertegem, LCSW
Anxiety Counselor

Beatrijs Van Steertegem, LCSW

Licensed Clinical Social Worker

In 11566 - Nearby to Plandome.

Research has found therapy to be a safe and effective way to help manage stress and anxiety. Together we will look for patterns in how your mind works. You will learn about skills and coping tools that will help you manage your thoughts, feelings, and behaviors. We will identify what triggers your anxiety and how to create lifestyle changes and daily habits that can help lower your anxiety. My goal is for you to get better and therapy to be temporary. The skills you will learn in our sessions will give you healthy coping strategies that you can use on your own.

Kirsten Lesch, MSW, MA, LMFT
Anxiety Counselor

Kirsten Lesch, MSW, MA, LMFT

Licensed Marriage and Family Therapist

In 10001 - Nearby to Plandome.

The amount of stress you are under is pretty intense. It's causing you to worry about pretty much everything in your life. It’s like you’re constantly playing over and over again what might happen. It's to the point it's hard to think about anything else. I can help you. I will teach you better coping skills and strategies to help regain a sense of control over the things in life that cause you to worry. Call now to schedule an appointment.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Plandome, NY.

Thank you for visiting our New York page of stress therapists in Plandome, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Plandome, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Plandome is located in Nassau County, New York. It has a land area of 0.49 square miles and a water area of 0.00 square miles.  The population of Plandome is 1,405 people with 391 households and a median annual income of $120,573. .


Therapy Affordability Meter for Plandome, NY

Widely Affordable

Licensed, professional counseling in Plandome is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Plandome public health department.