Stress, PTSD and Anxiety Therapists in Plandome, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Plandome, New York.


Trisha Sanders, LCSW
Anxiety Counselor

Trisha Sanders, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Plandome.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 11550 - Nearby to Plandome.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

New York Behavioral Health, Ph.D.
Anxiety Counselor

New York Behavioral Health, Ph.D.

New York Behavioral Health

In 10168 - Nearby to Plandome.

Anxiety can cause a great deal of suffering. Fortunately, it is one of the most treatable problems. Anxiety problems, from panic attacks to compulsions, are highly responsive to the right forms of treatment. While anxiety itself can be scary, the good news is our treatments are very effective at reducing the emotional pain, changing the related behaviors, and can help to restore healthy relationships that may have been impacted by the anxiety issues.

Maggie Vaughan, LMFT, PhD
Anxiety Counselor

Maggie Vaughan, LMFT, PhD

Psychotherapist

In 10019 - Nearby to Plandome.

Dr. Vaughan has an extensive amount of experience in the treatment of stress and anxiety. Her approach is highly interactive and involves feedback and collaborative problem solving. Clients learn coping mechanisms for reducing and managing worry and anxiety. Clients also acquire skills for preventing stress from negatively affecting job performance and relationships.

Ariella Soffer, Ph.D.
Anxiety Counselor

Ariella Soffer, Ph.D.

Licensed Clinical PhD Psychologist

In 10019 - Nearby to Plandome.

Many people struggle with anxiety and stress, and I work frequently with these issues in my practice. These issues take different forms for each person, and therapy is individualized for the person with whom I am working. There are thoughts and thought patterns that contribute to a person's anxiety and sometimes panicky symptoms. Through integrating cognitive-behavioral therapy techniques with also exploring the underlying emotions that are contributing to the anxiety, we can work together to reduce your anxiety and stress.

Carolyn AlRoy, Psy.D.
Anxiety Counselor

Carolyn AlRoy, Psy.D.

Licensed Psychologist

In 10001 - Nearby to Plandome.

I have experience with reducing and eliminating panic attacks, curing phobias, and reducing more generalized anxiety. Anxiety can feel unbearable, and give you the sense that you are in danger. Here also looking at relationships can be very helpful to determine where your anxiety comes from (modeling anxious parents, getting a sense that the world is a dangerous place). and what thoughts and feelings your anxiety may be distracting you from. Getting to know you well can be instrumental in giving you relief from anxiety and reassure you that you are not alone.

Gaetano Salvadore, CHLC, CSPC
Anxiety Counselor

Gaetano Salvadore, CHLC, CSPC

Certified Life Coach, Certified Sports Psychology Coach & Certified Hypnotist

In 10018 - Nearby to Plandome.

In these sessions you'll learn how to turn a threat into an opportunity. How you can recognize and than pause when you're in fight or flight mode. This is an old, antiquated program, or story. You'll learn how to challenge this old story, to explore different ones and than to choose and act on your newer , better version. Lastly, you'll begin to understand what it means to "try easier" and how changing your pace and slowing down allows you to move from anxiety and doubt, to confidence and taking control.

Bennett Pologe, Ph.D.
Anxiety Counselor

Bennett Pologe, Ph.D.

Psychologist

In 10019 - Nearby to Plandome.

Here, as with depression, the problems come in many many forms and involved many different additional feelings as part of them - anger, depression, rage, discouragement, frustration, resentment, and so on. Your particular constellation of these feelings, your unique collection of symptoms, and of course your personality - your way of experiencing and handling life - all play into how your therapy will go. Some relief is usually quick with simpler anxiety and stress symptoms. More ingrained anxiety, forming your longer standing mode of interacting with the world, will take longer to abate.

Akeisha Rivera, Psy.D.
Anxiety Counselor

Akeisha Rivera, Psy.D.

Licensed Clinical Psychologist

In 10605 - Nearby to Plandome.

The world is a demanding place these days and we get pulled in so many different directions—add to that the stress of having, keeping, or finding a job, family and/or relationship pressures—and anxiety and stress can so easily gain the upper hand. My goal as a therapist is to help you talk though your issues and concerns so that I can give you the tools to help you overcome your sources of anxiety and stress.

Linda J. Arkin, LCSW
Anxiety Counselor

Linda J. Arkin, LCSW

LCSW

In 10023 - Nearby to Plandome.

At some point, we all experience anxiety and stress. For New Yorkers in particular, anxiety and stress are a part of our everyday lives. They can cause panic attacks, phobias, OCD (obsessive compulsive disorder), frustration, IBS (Irritable Bowel Syndrome), heart disease, diabetes, isolation, high blood pressure, loss of sleep, irrational fears, muscle tension and depression. Often times it stems from genetics, relationships, illness, financial worries, or a major life event, such as marriage, divorce, loss or change of job. With decades of experience, I can help you develop ways in which you can effectively reduce your stress in order to regain a sense of both physical and mental well-being

Elissa Grunblatt, LCSW-R
Anxiety Counselor

Elissa Grunblatt, LCSW-R

Licensed Clinical Social Worker

In 11701 - Nearby to Plandome.

Fear is about the past, anxiety is about what we imagine will happen in the future. Fear and Anxiety mean, by definition, that you are not living in the moment. In order to help you identify what is causing you anxiety, the approach is for you to vent what you are feeling and how it is hindering you. I will ask strategic questions that will make you think, behave differently, and take back your life! I will offer you as many approaches to handle your anxiety as you will need to relinquish the hold it has had over you. Stress occurs when we feel out of control. I will help you manage it and even reduce the instances of stress in your life.

Lauren Rigney, MS, LMHC, NCC, BC-TMH, ACS
Anxiety Counselor

Lauren Rigney, MS, LMHC, NCC, BC-TMH, ACS

Licensed Mental Health Counselor

In 10001 - Nearby to Plandome.

You will learn where your anxiety and stress come from and find creative ways to explore it and heal it. Anxiety can be very complicated. I will help reflect characteristics, behaviors, thoughts, and emotions that you are unable to see in yourself. The more you learn about yourself, the more predictable life becomes and the lower stress we experience on a daily basis. Daily stress equals chronic stress. Chronic stress is very unhealthy for us. You will learn coping skills for your in-the-moment anxiety and long-term skills to lower chronic stress. I am a Certified HeartMath Practitioner and can work with you through HRV biofeedback to reduce stress.

Annee Ackerman, Ph.D.
Anxiety Counselor

Annee Ackerman, Ph.D.

Psychologist

In 10001 - Nearby to Plandome.

Anxiety in any form is an uncomfortable physiological experience. And it is a natural human habit to want to avoid the situations that cause this uncomfortable feeling. The problem is that anxiety follows us as we go, claiming greater territory in our lives, as we, in turn, shrink away from new experiences and opportunities. As your therapist, I will help you change your relationship to anxiety. Through our work, you will find that by deliberately seeking out that discomfort and embracing it, anxiety retreats. This is the path to regaining lost ground, claiming new territory, and increasing your self-confidence and agency.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Plandome, NY.

Thank you for visiting our New York page of stress therapists in Plandome, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Plandome, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Plandome is located in Nassau County, New York. It has a land area of 0.49 square miles and a water area of 0.00 square miles.  The population of Plandome is 1,405 people with 391 households and a median annual income of $120,573. .


Therapy Affordability Meter for Plandome, NY

Widely Affordable

Licensed, professional counseling in Plandome is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Plandome public health department.